The Cove Nutrition

09/07/2026

THE COVE IS GOING MOBILE!

We’re officially booking pop-up events and would love to bring the drinks, energy and fun to you!

You can book us for:

🏆 Sports tournaments & games
🎪 Festivals & community events
🏫 School events & fundraisers
🎉 Birthdays & graduation parties
🏢 Corporate events & employee appreciation
💍 Weddings & bridal showers
🎓 College events
🤝 Vendor fairs & markets
…and more!

Know an event where you’d love to see The Cove?
Tag them or comment below!

Have something coming up?
Send us a message and let’s get you on our calendar!

09/07/2026

🇺🇸 HAPPY LABOR DAY! 🇺🇸

Today is for slowing down, enjoying the extra day, and treating yourself a little!

🥤 Grab your favorite shake
⚡ Get that energy for the day
🇺🇸 Enjoy our Labor Day features
💙 Spend some time with the people you love!

⏰ LABOR DAY HOURS: 5:30 AM–1:30 PM

We’re here and ready to fuel your Labor Day! 🙌

📍 The Cove Nutrition
1260 Copper Creek Drive
Pleasant Hill, Iowa

09/06/2026

PRODUCT SPOTLIGHT — CREATINE!

So…what is creatine and why are people using it?

Simply put, it can help support your muscles, strength, and workouts. Our Herbalife24 Creatine has 5g of creatine per serving, is unflavored, and can easily be added into your routine.

Not sure if creatine is for you? Ask us! We love helping you learn about more than just shakes & teas at The Cove.

Want to shop from home?
Shop my Herbalife store here⁠…
https://melissasensor.herbalife.com/en-us/u/cart?recommendedCartId=4906524d-0c1d-4926-88f2-0d4b93c9550a&cmp=WTA-4552831231a

09/06/2026

SUNDAY RESET

It’s National Read a Book Day — the perfect excuse to slow down, grab your favorite Cove drink & enjoy a little quiet time.

Cooler weather is on the way and we are READY for those fall vibes!

Take today to reset, recharge & get ready for the week ahead. Whatever your reset looks like, make The Cove part of it.



⏰ Sunday | 8AM–1PM

09/05/2026

⚔️ Hear ye, hear ye—the Renaissance Faire is back at Sleepy Hollow! 👑🏰

Three weekends of jousting, entertainment, shopping, amazing food and plenty of medieval fun await! Before heading to the faire, stop by The Cove and fuel up with your favorite shake, tea or hydration. These ladies are dressed for the occasion and ready for adventure!

📅 September 5–6, 12–13 & 19–20
⏰ 10 AM–6 PM

Huzzah! Who is heading to the faire this year?
Plus we needed to make sure that they had their hydration for the day!!

09/05/2026

09/05/2026

WHAT A FRIDAY NIGHT!
Congrats to SEP Football & Cheer on a great game last night! We love seeing our community show up!

Now it’s SATURDAY and Labor Day Weekend is officially here!

Our Labor Day Weekend Features are ready…so grab your favorite, slow down a little, and enjoy the long weekend.

You’ve earned some relaxation.
See you at The Cove!

09/04/2026

FRIDAY is here! 🎉💙

We’re excited to welcome the SEP RhythAMettes to our Athlete Fuel Stop!
These Fuel Tags will help the dancers get the protein, hydration, and energy they need throughout their season.

And we’re ready to add another team—who wants to be next?
Coaches and team parents, message us to learn how The Cove can help fuel your athletes this season!

Stop in today for your favorite shake, energizing tea, protein coffee, or hydration and get your weekend started!

Also today starts our Labor Day Weekend Features!!!

⏰ Open 5:30 AM–5:30 PM
📍 The Cove Nutrition | Pleasant Hill

09/03/2026

We’re so excited to bring something new to The Cove!

We’re about more than shakes and teas—we want to help you build simple, realistic habits that support your goals. That includes learning how to prepare ahead, add more protein to your day, make smarter snack choices and stay consistent when life gets busy.

Join The Cove Nutrition and Briana’s Inspired Creations for:

✨ Prep, Sip & Snack
📅 Sunday, September 20 at 1:30 PM
📍 The Cove Nutrition

You’ll make, taste and take home prepared snacks while learning easy meal-prep ideas that can help support weight loss and make your week feel a little less stressful. And, of course, you can enjoy your favorite Cove drink while we prep!

Space is limited to only 20 guests, so comment PREP or message us to save your spot!