Rockin Nutrition

10/15/2026

Fall in a cup! It tastes like a warm cinnamon roll and is packed with protein to fuel your day.

🛍️ It's Take-Home Thursday! Love it? Join our VIP Program FREE in October, save 15–35%, and make your favorites at home too!

Tag your fall drink buddy 👇

📍 Plymouth, MN · Text ahead: (763) 343-3568

10/15/2026

🛍️ IT’S TAKE-HOME THURSDAY! 🛍️
Love your Rockin’ drinks? Now you can fuel up at home, too! 🏠

⭐ Join our VIP Program FREE in October (normally $19.95/year) and save 15–35% off every order!

VIP perks include:
🏠 Make your favorite drinks at home
🎁 Reward points + a birthday gift
🧪 Samples with every VIP order
🤝 1:1 coaching & meal plans
🔗 Share your link & earn rewards
🏆 Monthly prize drawing on $125+ orders

⏰ Free sign-up ends Oct 31, so ask a team member today!

🕐 HAPPY HOUR, 1–3 PM: Get a FREE Mini Donut Fat Reducer shot made with Prolessa™ Duo! 🍩

📍 4408 Nathan Lane N, Plymouth
📲 Text ahead: (763) 343-3568

10/14/2026

Your daily dose of GOOD ENERGY is calling! 🥤

Bold flavors. Good vibes. One delicious sip at a time! ❤️

📍 Rockin’ Nutrition | Plymouth, MN

10/14/2026

GAME DAY TODAY! 50% OFF TODAY FOR ALL ATHLETES!!!

Its GAMEDAY FALCONS - we’ve officially reached the end of the 2026 Fall Dance Team season but you have one last chance to see us perform on the field🤍❤️💙

Be there by 5:30PM to support the Armstrong High School Cheerleading Team seniors and our ADT seniors as they get recognized for everything they’ve done on our teams! WE LOVE YOU SENIORS!!!!

Senior spotlight posts coming next….

🏈

10/14/2026

⚖️ IT'S WEIGH-IN WEDNESDAY! ⚖️

🍂 Wellness Wednesday reminder: Progress, not perfection. Every small step counts!

Why start your day with a protein shake? 🥤
💪 Protein helps fuel and maintain lean muscle
😋 Helps you feel full and satisfied longer
⚡ Steady energy to power your morning
⏱️ Quick, easy and ready in minutes

🏆 NEW: Weekly Goal Getters! Weigh in with us every Wednesday. Hit your weekly goal and get a FREE boost in your next shake! Plus, special discounts as your results come in. We're cheering you on! 🙌

🕐 HAPPY HOUR, 1–3 PM: Get a FREE Mini Donut Fat Reducer shot made with Prolessa™ Duo! 🍩

📍 4408 Nathan Lane N, Plymouth
📲 Text ahead: (763) 343-3568

10/14/2026

⚖️ IT’S WEIGH-IN WEDNESDAY! ⚖️
Working toward a goal this fall? We’re here to help you crush it! 💪

Stop by, weigh in with us and tell us what you’re working toward. As your results come in, you’ll unlock special discounts! No pressure, just support. We’re cheering you on every step of the way.

🕐 HAPPY HOUR, 1–3 PM: Get a FREE Mini Donut Fat Reducer shot made with Prolessa™ Duo! 🍩

📍 4408 Nathan Lane N, Plymouth
📲 Text ahead: (763) 343-3568

10/13/2026

👭 𝐈𝐓’𝐒 𝐁𝐑𝐈𝐍𝐆-𝐀-𝐁𝐔𝐃𝐃𝐘 𝐓𝐔𝐄𝐒𝐃𝐀𝐘!👭

Grab your bestie, coworker, gym partner or neighbor and come see us! When you bring a friend today, you BOTH get a FREE boost in your shake or tea! 🎉
(both need to stop in together)

✨ Pick your boost:
💗 Collagen Beauty Booster with Verisol®
🍋 Clear Protein Refresher (7.5 g protein)
🌿 Simply Probiotic
…PLUS more options at the club!

🕐 HAPPY HOUR, 1–3 PM: Get a FREE Mini Donut Fat Reducer shot made with Prolessa™ Duo! 🍩

👇 Tag the buddy you’re bringing today!

📍 4408 Nathan Lane N, Plymouth
📲 Text ahead: (763) 343-3568

10/12/2026

🍂 HAPPY HOUR JUST GOT BETTER! 🥤💛

Starting TODAY at Rockin’ Nutrition!

⏰ Monday–Friday | 1–3 PM

Grab your favorite protein shake and get a Prolessa Duo Shot ON US! 🙌

Why add Prolessa to your shake?

✨ Helps control hunger

✨ Supports fat reduction

✨ Helps you feel fuller longer

✨ A great addition to your wellness goals!

💛 Your afternoon shake just got an upgrade!

Stop in between 1–3 PM and let us help you fuel your goals, one shake at a time!

📍 Rockin’ Nutrition | Plymouth

10/12/2026

Looking for a fun Halloween shirt! Check our Designs by Z MN - and customize your shirt!!

Great fun ideas!!