Rockin Nutrition

Rockin Nutrition Ask us about wellness challenges, fundraisers, and local partnerships!

Rockin' Nutrition is your destination for healthy energy, protein-packed shakes, hydration, wellness, and community. ๐Ÿ’›
We're passionate about helping people feel their best.

โœจ TRANSFORMATION TUESDAY! โœจEvery transformation starts with a conversation.Did you know we offer complimentary Discovery...
06/16/2026

โœจ TRANSFORMATION TUESDAY! โœจ

Every transformation starts with a conversation.

Did you know we offer complimentary Discovery Sessions at Rockin' Nutrition? Whether your goal is more energy, healthy weight loss, better nutrition, muscle gain, or simply feeling your best, we're here to help create a plan that fits your lifestyle.

No pressure. No obligation. Just real support, personalized guidance, meal plan, and a place to start.

๐Ÿ’› Your transformation could start with one simple conversation.

Want to learn more about our Discovery Sessions and schedule yours?

๐Ÿ“ฒ Send us a message or text DISCOVERY to (612) 497-3533 and we'll help you get started.

๐Ÿ“ Rockin' Nutrition | Plymouth
๐Ÿ•– Mondayโ€“Friday: 7 AMโ€“1 PM
๐Ÿ•˜ Saturday: 9 AMโ€“1 PM

๐ŸŽ‰ Don't forget! Customer Appreciation Day & Celebrating Dad is this Saturday. We'd love to celebrate with you!

โœจ New week. New goals. New flavor.Don't let summer pass by ordering the same shake every time! The Summer Shake Down is ...
06/15/2026

โœจ New week. New goals. New flavor.

Don't let summer pass by ordering the same shake every time! The Summer Shake Down is your chance to try all 50 flavors before Labor Day and earn an exclusive Rockin' t-shirt.

A few flavors to get you started:
๐ŸŠ Orange Dreamsicle
๐Ÿ“ Strawberry Banana
๐Ÿค White Chocolate Raspberry
๐Ÿฅจ Salted Caramel Pretzel
๐ŸŒ Chunky Monkey
๐Ÿฅœ White Chocolate Peanut Butter Cup

What's your first pick? ๐Ÿ‘‡

โ˜€๏ธ SAVE THE DATE! โ˜€๏ธWe're kicking off summer with a special ๐‚๐”๐’๐“๐Ž๐Œ๐„๐‘ ๐€๐๐๐‘๐„๐‚๐ˆ๐€๐“๐ˆ๐Ž๐ ๐๐€๐‘๐“๐˜ at Rockin' Nutrition! ๐ŸŽ‰๐Ÿ—“ Saturda...
06/13/2026

โ˜€๏ธ SAVE THE DATE! โ˜€๏ธ

We're kicking off summer with a special ๐‚๐”๐’๐“๐Ž๐Œ๐„๐‘ ๐€๐๐๐‘๐„๐‚๐ˆ๐€๐“๐ˆ๐Ž๐ ๐๐€๐‘๐“๐˜ at Rockin' Nutrition! ๐ŸŽ‰

๐Ÿ—“ Saturday, June 20
โฐ 9 AM โ€“ 1 PM

This is our way of saying ๐“๐‡๐€๐๐Š ๐˜๐Ž๐” to the incredible customers who support us all year long. ๐Ÿ’›

We'll have:
โœจ Exclusive summer combo
โœจ Special pricing
โœจ Giveaways
โœจ Gifts for Dad
โœจ Fun summer vibes

More details coming soon, but trust me... you're not going to want to miss this one! ๐Ÿ˜Ž

Mark your calendar, invite a friend, and get ready for a fun morning at Rockin'!

Link to event!
https://www.facebook.com/share/1DWnAVkahn/?mibextid=wwXIfr

โ˜€๏ธ Lunch plans? Weโ€™ve got you covered!Stop in and see us today โ€” Owen and Theresa are here and ready to serve up your fa...
06/13/2026

โ˜€๏ธ Lunch plans? Weโ€™ve got you covered!

Stop in and see us today โ€” Owen and Theresa are here and ready to serve up your favorite shakes, teas, coffees, and good vibes!

Whether you need a healthy lunch, an afternoon pick-me-up, or just a reason to get out of the office, weโ€™d love to see you.

๐Ÿ“ Rockinโ€™ Nutrition, Plymouth
โฐ Open until 1 PM today

Come say hi and let us make your day a little brighter! ๐Ÿ’›

Athletes Approve. ๐Ÿ’ชWhether youโ€™re headed to practice, the gym, the lake, or just getting your weekend started, weโ€™ve got...
06/13/2026

Athletes Approve. ๐Ÿ’ช

Whether youโ€™re headed to practice, the gym, the lake, or just getting your weekend started, weโ€™ve got the energy, hydration, and protein to fuel your day.

Stop in and see us today!

๐Ÿ“ Rockinโ€™ Nutrition โ€“ Plymouth
โฐ Saturday Hours: 9 AM โ€“ 1 PM

See you soon! ๐Ÿ’›

Happy Friday friends!!๐ŸŽ‰ Congratulations to our โ€œIโ€™ve Missed Youโ€ Party Winners! ๐ŸŽ‰A big shoutout to Ramona, Yrazema Z, an...
06/12/2026

Happy Friday friends!!
๐ŸŽ‰ Congratulations to our โ€œIโ€™ve Missed Youโ€ Party Winners! ๐ŸŽ‰

A big shoutout to Ramona, Yrazema Z, and Sabrina!
Each of these ladies has won a FREE Mega Combo and we canโ€™t wait to treat you!

Thank you EVERYONE for stopping in and celebrating with us on Monday. We loved seeing so many familiar faces and reconnecting with our amazing customers.

Thank you for being part of the Rockinโ€™ family and for making Rockinโ€™ such a fun place to be. โค๏ธ

Ladies, stop in soon and claim your prize!

WE HOPE TO SEE YOU TODAY!! Open 7 AM - 1 PM!

๐ŸŒŸ Plus donโ€™t forget - EXPANDING our weekday summer hours to 3PM beginning July 1! ๐ŸŒŸ

โ˜€๏ธ๐Ÿ”ฅ SUMMER SHAKEDOWN CHALLENGE ๐Ÿ”ฅโ˜€๏ธThink you've found your favorite Rockin' shake?Not so fast... ๐Ÿ˜ŽWe're challenging YOU t...
06/11/2026

โ˜€๏ธ๐Ÿ”ฅ SUMMER SHAKEDOWN CHALLENGE ๐Ÿ”ฅโ˜€๏ธ

Think you've found your favorite Rockin' shake?

Not so fast... ๐Ÿ˜Ž
We're challenging YOU to try 50 shakes before Labor Day!

With dozens of flavors ranging from fruity favorites ๐Ÿ“ to chocolate indulgences ๐Ÿซ to sweet treats ๐Ÿช, there's a whole summer of deliciousness waiting for you.

โœ… Try 50 different shakes
โœ… Track your progress
โœ… Discover new favorites
โœ… Complete the challenge and WIN! ๐ŸŽ‰

๐Ÿ† ๐Ÿ“๐ŸŽ ๐’๐ก๐š๐ค๐ž๐ฌ. ๐Ÿ—๐ŸŽ ๐ƒ๐š๐ฒ๐ฌ. ๐Ž๐ง๐ž ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง.

Whether you're Team Banana Cream Pie, PB Cup, Birthday Cake, Chunky Monkey, or Sweet Martha... there's only one way to find out which shake truly deserves the crown ๐Ÿ‘‘

Stop in and grab your Summer Shakedown Tracker to get started!

๐Ÿ“ Rockin' Nutrition
โฐ Now through Labor Day

Who's ready to take on the challenge? ๐Ÿ‘‡

Friendly reminder - July 1, Rockin' Nutrition is EXPANDING our summer hours!

๐Ÿ•– Mondayโ€“Friday: 7 AM โ€“ 3 PM
๐Ÿ•˜ Saturday: 9 AM โ€“ 1 PM

โšฝ๐Ÿ‡บ๐Ÿ‡ธ FIFA WORLD CUP KICKS OFF THURSDAY, JUNE 11! ๐Ÿ‡บ๐Ÿ‡ธโšฝWe're celebrating with our NEW Red, White & Blue USA Mega Tea! ๐Ÿฅค๐Ÿ’ฅ $1 ...
06/10/2026

โšฝ๐Ÿ‡บ๐Ÿ‡ธ FIFA WORLD CUP KICKS OFF THURSDAY, JUNE 11! ๐Ÿ‡บ๐Ÿ‡ธโšฝ

We're celebrating with our NEW Red, White & Blue USA Mega Tea! ๐Ÿฅค

๐Ÿ’ฅ $1 OFF USA Mega Tea
๐Ÿ† All Tournament Long

And if you're participating in the Summer Shake Down, make it a Mega Combo and keep checking off those shake flavors on your challenge sheet!

โœ… Try a new shake
โœ… Mark it off your card
โœ… Work toward all 50 flavors before Labor Day
โœ… Earn your exclusive Rockin' t-shirt

Good energy, great results, and a little World Cup fun all summer long! โšฝ๐Ÿฅค

Who are you cheering for? ๐Ÿ‡บ๐Ÿ‡ธ

๐Ÿ“ Rockin' Nutrition
๐Ÿ•– Monโ€“Fri 7AMโ€“1PM
๐Ÿ•˜ Sat 9AMโ€“1PM

๐˜ฝ๐™„๐™‚ ๐™‰๐™€๐™’๐™Ž! ๐˜ฝ๐™š๐™œ๐™ž๐™ฃ๐™ฃ๐™ž๐™ฃ๐™œ ๐™…๐™ช๐™ก๐™ฎ 1, ๐™ฌ๐™š ๐™ฌ๐™ž๐™ก๐™ก ๐™—๐™š ๐™š๐™ญ๐™ฅ๐™–๐™ฃ๐™™๐™ž๐™ฃ๐™œ ๐™จ๐™ช๐™ข๐™ข๐™š๐™ง ๐™๐™ค๐™ช๐™ง๐™จ!

๐ŸŒฟ ๐–๐„๐‹๐‹๐๐„๐’๐’ ๐–๐„๐ƒ๐๐„๐’๐ƒ๐€๐˜ + ๐’๐”๐Œ๐Œ๐„๐‘ ๐’๐‡๐€๐Š๐„ ๐ƒ๐Ž๐–๐! ๐Ÿ†๐ŸฅคToday's featured Summer Shake Down flavor is one you won't want to miss...๐Ÿซ๐Ÿฅฅ...
06/10/2026

๐ŸŒฟ ๐–๐„๐‹๐‹๐๐„๐’๐’ ๐–๐„๐ƒ๐๐„๐’๐ƒ๐€๐˜ + ๐’๐”๐Œ๐Œ๐„๐‘ ๐’๐‡๐€๐Š๐„ ๐ƒ๐Ž๐–๐! ๐Ÿ†๐Ÿฅค

Today's featured Summer Shake Down flavor is one you won't want to miss...

๐Ÿซ๐Ÿฅฅ 7 Layer Bar Shake ๐Ÿฅฅ๐Ÿซ

Inspired by the classic dessert with the flavors of:
โœจ Chocolate
โœจ Caramel
โœจ Coconut

Finished with whipped cream, coconut, mini chocolate chips, and a caramel drizzle for the perfect treat that still supports your wellness goals.

๐Ÿ’ช 24g, 32g or 60g Protein
๐Ÿฅค Meal Replacement
๐Ÿ† Summer Shake Down Flavor #3

Have you picked up your Summer Shake Down card yet?

โœ”๏ธ Try new flavors
โœ”๏ธ Check them off
โœ”๏ธ Conquer all 50 by Labor Day
โœ”๏ธ Earn an exclusive Rockin' t-shirt

Stop in today for a Wellness Wednesday boost and see why the 7 Layer Bar is quickly becoming a favorite!

๐Ÿ“ Rockin' Nutrition
4408 Nathan Lane N, Plymouth
๐Ÿ•– Monโ€“Fri: 7AMโ€“1PM
๐Ÿ•˜ Saturday: 9AMโ€“1PM

๐˜ฝ๐™„๐™‚ ๐™‰๐™€๐™’๐™Ž! ๐˜ฝ๐™š๐™œ๐™ž๐™ฃ๐™ฃ๐™ž๐™ฃ๐™œ ๐™…๐™ช๐™ก๐™ฎ 1, ๐™ฌ๐™š ๐™ฌ๐™ž๐™ก๐™ก ๐™—๐™š ๐™š๐™ญ๐™ฅ๐™–๐™ฃ๐™™๐™ž๐™ฃ๐™œ ๐™จ๐™ช๐™ข๐™ข๐™š๐™ง ๐™๐™ค๐™ช๐™ง๐™จ!

Address

4408 Nathan Lane N
Plymouth, MN

Opening Hours

Monday 7am - 1pm
Tuesday 7am - 1pm
Wednesday 7am - 1pm
Thursday 7am - 1pm
Friday 7am - 1pm
Saturday 9am - 1pm

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