Fresh 'n Prep'd

Fresh 'n Prep'd Healthy & delicious meals for your convenience! Nutrient dense and macro-friendly meals delivered to your door!
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Option to preorder for the week or come in for daily.

🥗 Today’s Salad Special 🍓🫐Fresh, colorful, and packed with flavor!Made with organic spring mix, grilled chicken, strawbe...
06/05/2026

🥗 Today’s Salad Special 🍓🫐

Fresh, colorful, and packed with flavor!

Made with organic spring mix, grilled chicken, strawberries, blueberries, feta, cashews, and our house-made poppyseed dressing.

Only $11.99!

All the flavor of a Philly cheesesteak, no bun required. 🔥Rice, your choice of protein, Swiss cheese, sautéed peppers, o...
06/03/2026

All the flavor of a Philly cheesesteak, no bun required. 🔥

Rice, your choice of protein, Swiss cheese, sautéed peppers, onions, mushrooms, and our secret sauce on the side.

Gluten-free and seriously delicious

New menu is out! 🤌This week’s rotation is bringing the comfort and the summer flavors ☀️🥣 NEW Farmer’s Breakfast BowlYou...
06/02/2026

New menu is out! 🤌

This week’s rotation is bringing the comfort and the summer flavors ☀️

🥣 NEW Farmer’s Breakfast Bowl
Your choice of turkey sausage or chicken sausage, scrambled eggs, Swiss cheese & an English muffin

🌽 NEW Street Corn Blackened Chicken Bowl
Cilantro lime rice, blackened chicken, street corn, crema & fresh cilantro

Fresh. Filling. Summer-ready.
Come stock up!!

Because why would I listen to that?🤭
05/30/2026

Because why would I listen to that?🤭

05/29/2026

It’s how we do things every day. From carefully selected ingredients to meals made fresh in our kitchen, we’re committed to serving food that’s simple, quality-driven, and made with care.🤌🏼🤌🏼

The difference is in the ingredients. 🙌Our beef comes from Plazewski Farms, a local Southeast Missouri farm raising catt...
05/27/2026

The difference is in the ingredients. 🙌

Our beef comes from Plazewski Farms, a local Southeast Missouri farm raising cattle with sustainable, pesticide-free practices and a commitment to quality from pasture to plate. 🐄🥩

This week’s menu 👇🏼 Fresh, flavorful, and ready when you are. Stock your fridge with macro-friendly grab & go meals and ...
05/26/2026

This week’s menu 👇🏼

Fresh, flavorful, and ready when you are. Stock your fridge with macro-friendly grab & go meals and make getting back into routine easy this week.

📍 1212 N Westwood Blvd, Poplar Bluff
🕙 Open 10-6 M-F & 10-4 Saturday

Who said desert can’t be healthy??We offer several yummy “bites” that can fulfill your craves while maintaing your goals...
05/20/2026

Who said desert can’t be healthy??

We offer several yummy “bites” that can fulfill your craves while maintaing your goals. Just like this Date Turtle Bite 🍪

Stop by and pick up your bites today!
Open 10-6

One of our favorite menus this week, and the cooler is fully stocked for you all! 🤍Breakfast, lunch, dinner, and snacks…...
05/19/2026

One of our favorite menus this week, and the cooler is fully stocked for you all! 🤍

Breakfast, lunch, dinner, and snacks… we handle the prepping and the cleaning so you don’t have to. 🙌

Fresh meals ready when you are. Come see us this week!

05/19/2026

If you need something quick, it does not have to mean grabbing unhealthy fast food. Stop by Fresh’n Prepp’d for fresh, ready-to-go meals that make eating well easy, even on your busiest days.🥗🤌🏼

Address

1212 N Westwood Boulevard
Poplar Bluff, MO
63901

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2pm

Telephone

+15738724863

Website

http://toasttab.com/freshnprepd

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