Cooking w Coco

Cooking w Coco My name is Coco and I love to cook as a hobby. I can't wait to share my recipes with my Blood Type A crew! Bon Appetit!

As I am following the Blood Type Diet by Peter A'damo, I noticed that there weren't many meals for my blood type A.

My daughters made dinner for me last night.  It literally made me want to get back in the kitchen..lol! I know I have be...
09/21/2023

My daughters made dinner for me last night. It literally made me want to get back in the kitchen..lol! I know I have been away for a while, but life happens as people say.

Enjoy this culinary feast of the 👀 dish from my girls. This is a Sushi Bake with salmon and crab. It was soooo delicious!

03/18/2023

I am bacccckkkk! Yes, I have taken an hiatus for almost a year. I have been through a lot of life changes but I am here now! Be on the lookout for more content...

Hey boos! I've been away a bit for health reasons.  I'm on a personal mental and physical detox. As I was looking for so...
04/23/2022

Hey boos! I've been away a bit for health reasons. I'm on a personal mental and physical detox. As I was looking for some detox recipes I came across Raw Vegan Waldorf Salad in Avocado Shells! OMG! THIS SOOOO REFRESHING AND DELICIOUS! Check out their recipes on dherbs.com. I've been using them all week. 5 more days to go on my detox!

there finished

The simplicity of a nice kale salad with avocado, Flax seed and red onions. Light and Refreshing!
03/29/2022

The simplicity of a nice kale salad with avocado, Flax seed and red onions. Light and Refreshing!

Nothing fancy about tonight's dinner, but your girl made a vegan tuna pasta out of jackfruit...My my my...I did that!🥗🍽🍴...
03/23/2022

Nothing fancy about tonight's dinner, but your girl made a vegan tuna pasta out of jackfruit...My my my...I did that!

🥗🍽🍴🔪 😋

I remember my babe wanted me to experience his culture of food by having a island breakfast and I fell in love with the ...
01/17/2022

I remember my babe wanted me to experience his culture of food by having a island breakfast and I fell in love with the ackee and saltfish. The dumplings were ok but the yams or potatoes were delicious. The callaloo was to die for. Since then I have used ackee in many different ways.

Here is one my fave Mock Egg Toast in which I use Ackee as the main ingredient. This meal is strictly a vegan dishes.

I hope you enjoy! Let me know if you make it and send me a pic.

1 can ackee, drained
1-2 tbsp olive oil
1/2 cup chopped shallots
1/2 cup chopped mushrooms
2 slices of bread, your choice of bread...I prefer rye but this one I used basic white
1/8 tbsp black salt (optional, if you want that egg like flavor)
Vegan butter
Optional - black pepper

In 2qt saucepan add 1-2 tbsp of olive oil. Add onions and mushrooms to cook for 3-5 minutes. After this, add ackee and cooked for 3-5 minutes. Be careful in stirring, you don't want the ackee mushy but you want some bits as if the consistency is scrambled eggs. Add black salt.

Toast two slices of bread and add vegan butter after you Toast the bread. Top bread immediately with ackee eggs!

Bon Apetite!

Great recipe for a blood-type A diet with a simple replacement.  Replace the cabbage with kale or spinach. Spicy Curry V...
01/17/2022

Great recipe for a blood-type A diet with a simple replacement. Replace the cabbage with kale or spinach.

Spicy Curry Veggies over Brown Rice...added some curry tofu!

1 cup sliced carrots
1.5 cups sliced okra
1 cup sliced onions
2 crushed garlic cloves
2 cups chopped cabbage
1/2 cup, chopped cilantro
3 tbsp olive oil
2 cups, brown rice
2 tbsp curry powder
Sprinkle salt / black pepper
1/2 tbsp smoked paprika
1-2 tbsp ghee

OPTIONAL
Grilled Tofu
Grilled Chicken

Cooked brown rice according to instruction then set aside.

Put 2 tbsp of oil in 2 qt saucepan and set temp for medium heat. Add garlic and onion to the pan. Cook for at least 5-7 minutes or until onions is translucent. Add curry and smoked paprika.

Add the cabbage and carrots to the pan and cook it for another 15-20 minutes. Please make sure you continously stir it to keep it from sticking to the pan. The cabbage will produce some liquid as it cooks, that's OK. Add the okra and ghee cook for another 15-20 minutes. The veggie is supposed to be crunchy and not limp. Add veggies over brown rice! Bon Apetite!

Nothing like a fresh Ruby Red Grapefruit!
01/04/2022

Nothing like a fresh Ruby Red Grapefruit!

Happy New Year to All! May the celebration of this day carry on for you to celebrate yourself the rest of year! You are ...
01/02/2022

Happy New Year to All! May the celebration of this day carry on for you to celebrate yourself the rest of year! You are awesome!

About to prepare for NYE night BBQ in FL! There is nothing like a backyard BBQ to ring in the new year! Some light libat...
12/31/2021

About to prepare for NYE night BBQ in FL! There is nothing like a backyard BBQ to ring in the new year! Some light libations, humid hot nights, great old school music and great company to ring in 2022.

What are you doing to ring in the New Year? What's your fave meal?

Happy New Year to Everyone! May this New Year bring peace, growth and love more than you can ever imagine!

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Port Saint Lucie, FL

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