Essential Health Blends

09/22/2026

Whyyyy must she come home like this! 😩

07/30/2026

I had a special gym buddy today...

He really tried to sneak a workout in early thinking I wouldn't be there 🤣 I caught him...

Tomorrow I told him he is on my schedule 🤣

07/15/2026

I'm working out and Sky come texting me:

Sky: Daddy did Day wrong, he cut a stick man in his head!

🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️ they childish... can't leave them unsupervised for 2 seconds!!! 😭🤣

07/12/2026

07/10/2026

Oh my goodness my husband gave me the sweetest compliment this morning...

He looked at me lovingly deep and in my eyes and said with such care...

YOU LOOK LIKE YOU DO KARATE!

These are not the shoes that I will be wearing today, but the shoes that I will be kicking him with!

He is so amazing and sweet 🥰

07/09/2026

Since I know how big I can get...

I won't try to do that ISH again!

Jan. 185lb- July 171lb

All I did was tighten up my nutrition

07/08/2026

Let's goooo Sky!

Dynamic cheer 🎉🎉🎉

07/05/2026

90 seconds of "Jackie" changing outfits between 4th of July to Juneteenth... dancing and running from the fireworks she wanted to light it up!!! 🤣🤣🤣

06/28/2026

Many pictures weren't taken yesterday....

I'm so thankful for my Husband putting everything together and my wonderful family!

Fun was had and I love all yall for coming 🫶🏾😘

06/23/2026

Why not Family Vacay us 2026! 🏖