09/14/2026
This may not be heavy for you and you may chuckle but obvi youβre in competition with yourself not me.
I push myself to my limit. I practice βMind over Muscleβ I practice progressive overload. Ask yourself are you really pushing yourself?
Just the other day I was hypoxic. I had a sudden SOB episode because I suffer from COPD/asthma overlap. In my mind I think Iβm doing f**ken great for someone that had to be on 02 for the rest of her Saturday and I still was able to join the Pandafest and come to Planet Fitness to workout.
Yes, I was on a major cheat day but Iβm here. ππ₯π©π»βπ»π―πͺ
: