11/03/2025
✔ Good for digestion – stimulates stomach acid and supports gut health
✔ High smoke point – safe for frying or high-heat cooking
✔ Rich in healthy fats – supports brain function, joints and skin
✔ Contains Vitamin A, D, E, K – important for immunity and heart health
✔ Lactose-free & casein-free – often suitable for people who can’t digest dairy well
Ayurveda: Ghee is considered sattvic, promotes healing, improves memory and immunity.
