Nalu Nutrition and Fitness

07/27/2026

6pm Pilates is moving to Thursday evening this week. No class tonight. Thank you! Hope to see you then:)

07/27/2026

Beginning in August, Saturdays at 7 AM, we will be offering an 8-12 year old class!

Whether the goal is to help develop for sports or just learn some basic exercises and socialize.

It is $10 per child to participate with a sibling discount of $5 for the second child!

Message or Text to reserve a spot today!

812-449-8239

158B Lockwood Avenue
Poseyville,IN

07/24/2026

Hey Early Birds 🐣
Wake Up! Will be at 6 am instead of 7 am tomorrow!

07/22/2026

The sourdough class for 7/23 will be rescheduled to August.

Watch for an update and registration details!

07/20/2026

Representing our friend, Katie, Solid Fleet Farm & SOL Wellness today!

If you’ve been looking for recovery, whether from injury, illness or just sore muscles, get in touch with her!

Magnawave, red light, whatever you might need!

MagnaWave is my personal favorite

07/16/2026

Due to a lack of preregistrations we will be cancelling the intro to sourdough class for this evening Thursday the 16th. We hope to see you at the next one!

07/14/2026

07/14/2026

Nalu Nutrition and Fitness LLC

158B Lockwood St, Poseyville, IN 47633

Looking for a personal trainer who truly cares about your health, goals, and personal growth? Nalu Nutrition and Fitness is dedicated to helping individuals of ALL ages build strength, confidence, and healthier lifestyles.

From ages 5 to 90, Nalu has experience training clients at every stage of life —whether you’re just getting started, looking to stay active, improve athletic performance, or regain strength and mobility.

At Nalu, we believe fitness is more than physical transformation. Our Christian faith guides us to serve others with encouragement, integrity, compassion, and a commitment to going above and beyond for every client.

Don’t take our word for it! Just listen to what some of our amazing clients had to say!

✅ Personal Training for All Ages
✅ Customized Fitness Programs
✅ Supportive & Faith-Based Environment
✅ Nutrition Advice
✅ Group Classes

Your journey matters here. Come see the difference at Nalu Nutrition and Fitness LLC!

📞 Message us here or call/text 812-449-8239 today to get started and take the next step toward a healthier, stronger you!

Thank you for the opportunity to serve you!

07/12/2026

Have you ever wanted to learn more about baking your own sourdough?

You’re in luck!

Peyton will be leading an Introduction to Sourdough class on July 16 at 6 PM! For $12, you will get the class and a jar of ingredients to make your own starter!