Sweet Squeeze Lemonades

04/11/2026

That’s a wrap FTR. Thank you to everyone for a great first part of the season. We can’t wait to see everyone in the fall. We are heading home to celebrate Mason and Logan turning 5 tomorrow! 🎉🎂

04/11/2026

We divided to open for couple hours tonight. Thank you to everyone that stopped by. We can’t wait to see you tomorrow!

04/10/2026

sun’s out, engines loud, and I’ve got a yummy pink drink in hand 💕🏁🥤

nothing like being at a dirt bike race, covered in a little dust, vibing to the noise, and sipping something sweet and refreshing drinks 😎☀️

this weather + this drink = undefeated 🌸 Make sure to get your Sweet Squeeze fix by Stacyc race tomorrow night! We will be heading home e early Sunday morning to celebrate the twins turning 5! We will also have our bowls and hot dogs.

04/06/2026

One of our favorite Easter set ups! Hope everyone had a Happy Easter! Looking forward to seeing everyone this weekend in Punta Gorda!

03/06/2026

Beautiful day serving up yummy treats!

02/28/2026

Yes, it rained on and off today but it turned out to be beautiful day between showers and we had so much fun meeting new people and seeing friends. (We could of done without the bees though🐝

02/27/2026

🏟️✨ Friday Night Lights is HERE! ✨🏟️

The energy is about to be 🔥 at Palm City CrossFit as the ultimate showdown kicks off…

🦁 LIONS vs. 🦄 UNICORNS 🦄🦁

Who’s bringing the roar?
Who’s bringing the magic?
Who’s taking the win under the lights?!

Get ready for big lifts, loud cheers, epic battles on the floor, and a whole lot of Friday night fun 💪✨

02/26/2026

🔥 It’s that time of year… CrossFit Open In-House Throwdown! 🔥

This year we’re going head-to-head 🦁 LIONS vs 🦄 UNICORNS — and it’s going to be GOOD. Who’s taking the win?!

Expect big lifts, loud cheers, sweaty high-fives, and ALL the community vibes. Whether you’re competing or cheering from the sidelines, come out and be part of the fun!

And the best part… 🥤✨ Sweet Squeeze will be there serving up delicious drinks to keep everyone refreshed!

Bring your friends, bring your energy, and let’s make this Open one to remember! 💪🔥

02/19/2026

We had so much fun at this event last year and are looking forward to it next week!

🚤🐊 AIRBOAT & BUGGY SHOW 🏁🇺🇸

Join us Saturday, February 28th at the Okeechobee Agri-Civic Center for a full day of family fun — and it’s a FREE event for all ages!

🕙 10AM – 7PM
🏆 Awards at 4:00PM
📍 Event Entrance: 4601 Highway 710, Okeechobee, FL

✨ Enjoy:
🍔 Food Trucks
🎡 Kids Zones
🛍️ Boutique Shops
🎶 Live Music
🎟️ 50/50 Raffle
🚙 Buggy Rides

Plus… come check out the rigs!
🚜 Trucks • 🏎️ SXS • 🐜 Tonka (Kids Class) • 🛻 Buggies • 🚤 Airboats • 💪 Mega Trucks

Bring the whole family and come enjoy a great day in Okeechobee! 🌴💛

02/07/2026

Beautiful day today to celebrate Grand opening!

02/07/2026

We’re so excited to be part of the KidStrong open house today! This one is extra special for us because our kids are enrolled in classes—and they absolutely love it. KidStrong is an amazing program that gets kids moving while building confidence and teamwork. We’re so thankful for what they’re doing and for creating such a fun, positive place that our boys truly love! 💪🍋

KidStrong Stuart is OPEN! Join us for our Open House on Saturday, January 10, 2pm-5pm.
Bring your energy 🔥 because our coaches will lead us through some fast-paced games. Plus you can tour the center, meet our staff and see what we’re all about. Don’t forget to take advantage of our OPEN HOUSE SPECIAL $25 off of the registration fee. See you there!