Sunwood Nutrition

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Sunwood Nutrition Come sip, smile & shine with us! 🥤💛 We have many healthy meal and snack options!

Fuel your day the Sunwood way! ☀️ Shakes, energy sips & good vibes served daily. 💪✨ Your neighborhood stop for delicious nutrition, positive energy & support for your wellness goals. Meal replacement shakes in over 80 flavors, healthy energizing drinks that boost metabolism, iced protein coffee and coffee coolers, and snacks to keep you on top of your game and feeling amazing all day! Community is important to us, so you will see Sunwood Nutrition partnering with local businesses throughout Ramsey and hosting fun events every month!

10/19/2026

💚 Movement Monday! 💪

One thing I always remind people — movement doesn’t have to mean an intense workout or spending hours at the gym!

It’s about taking care of the body you have, building healthy habits, and finding ways to move that make YOU feel good! ❤️

A little movement each day adds up, and consistency will always beat perfection!

Stop by Sunwood and fuel up for your Monday!

⏰ 6:30 AM – 3:30 PM
📍 Inside Adrenaline Sports Center in Ramsey

💚 Coach Michelle

RISE & SHINE with us at Sunwood Nutrition! We’re ready to see you bright and early Ramsey! ☀️🧋
10/18/2026

RISE & SHINE with us at Sunwood Nutrition! We’re ready to see you bright and early Ramsey! ☀️🧋

It’s a beautiful fall morning!!!! Come grab a delicious warm protein packed oatmeal 💪🏻💪🏻🔥🔥
10/17/2026

It’s a beautiful fall morning!!!! Come grab a delicious warm protein packed oatmeal 💪🏻💪🏻🔥🔥

We can’t wait to be in our new location and for you to help us make it YOUR new home for all things wellness in Ramsey 💚...
10/16/2026

We can’t wait to be in our new location and for you to help us make it YOUR new home for all things wellness in Ramsey 💚💚💚💚

Stop in and see who is behind the bar at Sunwood today at 12:30! This coach has an incredible passion for helping other...
10/15/2026

Stop in and see who is behind the bar at Sunwood today at 12:30! This coach has an incredible passion for helping others get healthy! Come chat her up and get your favorite healthy beverage 🎉🎉🎉🎉

🍁🍂 FALL IS HERE… AND SO IS COLD & FLU SEASON! 🤧But here’s a question… Is your immune system getting the support it deser...
10/12/2026

🍁🍂 FALL IS HERE… AND SO IS COLD & FLU SEASON! 🤧

But here’s a question… Is your immune system getting the support it deserves? 👀

We spend so much time preparing our homes, cars, and wardrobes for the changing seasons… but what about preparing OURSELVES? 💚

✨ What if a few simple additions to your daily wellness routine could make a difference in how you support your health this season?

✨ What if there are products you’ve never heard of that could become part of your daily routine?

✨ And what if you could learn about them, sample some goodies, and have a little FUN while you’re at it?

Well… you’re INVITED! 🍁

🌟 EXCLUSIVE VIP NIGHT 🌟

📅 Thursday, October 15th

⏰ 6:00 PM

📍 Health Evolution

12410 Aberdeen St NE #200, Blaine, MN

We’re talking immune support, healthy habits, real stories, and some products you just might wish you’d discovered sooner! 💚

No pressure. No boring lectures. Just good information, great company, and a little curiosity! 😉

🍂 Bring a friend, bring your questions, and come discover what all the buzz is about!

👇 Drop a 🍁 below or message me if you’d like to join us!

Because taking care of YOU never goes out of season! 💚

☀️🍁 SLAY YOUR DAY SATURDAY, SUNWOOD STYLE! 💃🔥Mother Nature said, “SUMMER AIN’T OVER YET!” 😎☀️ 80 degrees BOTH Saturday A...
10/10/2026

☀️🍁 SLAY YOUR DAY SATURDAY, SUNWOOD STYLE! 💃🔥

Mother Nature said, “SUMMER AIN’T OVER YET!” 😎☀️ 80 degrees BOTH Saturday AND Sunday!

Coach Michelle is behind the bar today, ready to fill your cup, fuel your day, and serve up a little sunshine with a side of sass! 💋🥤

Mega Teas, Protein Shakes, Parfaits, Protein Balls… OH MY! 🤩

⏰ TODAY: 8 AM–NOON!

📍 Sunwood Nutrition
8310 147th Lane NW, Ramsey
Temporarily inside Adrenaline Sports Center

Don’t waste this gorgeous day sitting on your assets! 🍑🤣 Get up, get fueled, and SLAY YOUR SATURDAY!

☀️ Fuel Your Day the Sunwood Way! 💛

Hmmm…🤔 What’s my favorite fall activity you ask?🍂🍁🍃🍂 Added in the comments! We want to hear yours! 🤩
10/09/2026

Hmmm…🤔 What’s my favorite fall activity you ask?🍂🍁🍃🍂 Added in the comments! We want to hear yours! 🤩

🍁🍂 FALL CALLED… AND SUNWOOD ANSWERED! 🍂🍁🚨 INTRODUCING SUNWOOD NUTRITION’S LIMITED FALL MENU! 🚨Ohhhh, friends… we’ve been...
10/08/2026

🍁🍂 FALL CALLED… AND SUNWOOD ANSWERED! 🍂🍁

🚨 INTRODUCING SUNWOOD NUTRITION’S LIMITED FALL MENU! 🚨

Ohhhh, friends… we’ve been cooking up a little FALL MAGIC behind the bar, and trust us, you’re going to want in on this! 🤩

We’re bringing all those cozy, delicious fall vibes to Sunwood with some seriously AMAZING seasonal creations!

🎃 Fall flavors? CHECK!

🍎 Sweet seasonal goodness? CHECK!

🍁 Delicious shakes and energy sips? YOU BET!

💪 Protein-packed options to fuel your day? ABSOLUTELY!

Because who says you can’t enjoy the flavors of fall AND stay focused on your wellness goals?!

And here’s the catch… 👀

⏳ These seasonal favorites are here for a LIMITED TIME! When they’re gone, they’re GONE!

So grab your favorite fall-loving bestie, throw on that flannel, and get your pumpkin-spiced self over to Sunwood! 😂🍁

📍 SUNWOOD NUTRITION
Temporarily located inside Adrenaline Sports Center in Ramsey!

⏰ HOURS:
Monday–Friday: 6:30 AM–3:30 PM
Saturday: 8 AM–Noon
Sunday: 9 AM-Noon

🍂 NEW FALL FLAVORS. SAME SUNWOOD LOVE. ❤️

✨ Fuel Your Day the Sunwood Way! ✨

👇 Tell us, are you TEAM CARAMEL APPLE 🍎 or TEAM PUMPKIN SPICE 🎃?

Big shout out to my newest top fans! 💎Paige Raskob, Tasha FortierDrop a comment to welcome them to our community,
10/07/2026

Big shout out to my newest top fans! 💎

Paige Raskob, Tasha Fortier

Drop a comment to welcome them to our community,

Address

8310 147th Lane NW
Ramsey, MN
55303

Opening Hours

Monday 6:30am - 3:30pm
Tuesday 6:30am - 3:30pm
Wednesday 6:30am - 3:30pm
Thursday 6:30am - 3:30pm
Friday 6:30am - 3:30pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+17632044374

Website

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