06/05/2026
Weeknights are busy, but dinner can still be fresh, flavorful, and packed with protein. 🌱🥩
With asparagus in season, this Beef & Asparagus Pasta Toss is the perfect way to bring summer flavors to your table in just 30 minutes. Even better? Each serving delivers 41 grams of protein to help keep you fueled through the day.
What's your favorite way to enjoy fresh asparagus this time of year?
Recipe 🔥
Ingredients:
1 pound Ground Beef (93% lean or leaner)
3 cups uncooked bow tie pasta
1 pound fresh asparagus, cut into 1-inch pieces
1 tablespoon olive oil
1/4 cup minced shallots (about 2 large)
1 tablespoon minced garlic
Salt and pepper
Garnish:
1/4 cup shredded Parmesan cheese (optional)
Cooking:
Cook pasta in salted boiling water 10 minutes or until almost tender. Add asparagus; continue cooking 3 to 4 minutes or until pasta and asparagus are tender. Drain well.
Meanwhile, heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Remove from skillet with slotted spoon; pour off drippings.
Cook's Tip: Cooking times are for fresh or thoroughly thawed Ground Beef. Ground Beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of Ground Beef doneness.
Heat oil in same skillet over medium heat until hot. Add shallots and garlic; cook 3 to 4 minutes or until tender, stirring frequently. Remove from heat. Add beef; toss to mix. Season with salt and pepper, as desired.
Combine beef mixture with pasta and asparagus in large bowl; toss well. Sprinkle with cheese, if desired.
Cook's Tip: For a unique twist on flavor, sprinkle with chopped fresh mint or fennel fronds.
