Ice Age Meals

Ice Age Meals EAT BETTER. LIVE STRONGER.
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05/12/2026

Honestly, the energy at the shop is just different when a fresh batch of Mason’s Bae hits the freezer. Nick has been doing this for a long time, and the fact that he still gets this hyped tells you everything you need to know about what we’re putting in these trays.
It’s hard not to get excited when you’re looking at 50g of protein and that Tender Belly Habanero bacon. No seed oils, no shortcuts. Just the cleanest breakfast in the game.
If you’re in Reno, come say hi at 13945 Bismark St and grab a box. If not, hit the link in our bio and we’ll ship it right to your front door. 🧊📦

05/11/2026

Paleo Update. 🎯

Three years and seven months later… we got the permit Friday.

A whole lot of stretching, straining, praying, waiting, working, and persevering went into that moment.

This line from Oswald Chambers hit different that same morning:

“God continues to stretch and strain… until His purpose is in sight, and then He lets the arrow fly.”

Man… that’ll preach.

Also, it’s my 45th birthday today. 🎉 (if you’re on our mailing list, check your email🎁)

Time is short, friends.

One of the best quotes I heard this week came from Johnny Brisket:

“Procrastination is the arrogant assumption that God owes me another opportunity to do what I already had time to do.”

Don’t put it off.

Take the Sabbath.
But otherwise… get to work.

In the kitchen this week:
🍋 Lemon Pepper Chicken
🥧 Elk Shepherd’s Pie

And on the construction side, we’re finally moving forward with a huge breath of relief.

Grateful for all of you who continue to follow along on this wild ride.

Until next time…

“Keep It Paleo!”

#45

05/10/2026

62g of protein. No junk.
Our Chicken Chile Verde is hand-shredded and simmered in a housemade smoked verde sauce.
Choose your base:
Rice for the heavy hitters.
Organic Yams for the lower-carb/calorie “get shredded” move.
No industrial seed oils. Just real fuel from our Reno kitchen. Stop by 13945 Bismark St or shop the link in bio!

05/08/2026

Why do we hand-portion everything? Because your results depend on it. 📉 We don’t guess on the assembly line, we measure. From the eggs in Mason’s Bae to the grass-fed beef in our burgers, every gram counts. This is real food, made by real people in Reno. 🧊🔥

How do you Ice Age? 🧊Here is the Turski Burger “Broccoli Style” with everything bagel seasoning. 🥦You can’t go wrong wit...
05/07/2026

How do you Ice Age? 🧊

Here is the Turski Burger “Broccoli Style” with everything bagel seasoning. 🥦

You can’t go wrong with broccoli!

05/05/2026

Happy Mother’s Day week from the bunker! 💐

Clean the fridge, boys. Trust me on that one. 🧼

🥓🍳 Mason’s BAE wrapping up.
🐓🫑 Chicken Chili Verde up next.
🦌🍠 Elk Shepherd’s Pie going out of stock tonight.

Poblano peppers are somehow $80 a case right now… but we keep pushing forward. 🥾

“Every experience God gives us is the perfect preparation for the future only He can see.” - Corrie ten Boom 🔮

Time is short, you guys. ⏳

Get off your phone and get to work. 🔨

Paleo Nick 👨🏻‍🍳

05/04/2026

Most frozen lasagnas are filled with fillers and hidden sugars. 🚩We’re doing it differently. Watch the process of how we hand-layer the cleanest lasagna in the game. From the grass-fed beef sauce to the final sleeve. No junk, no industrial mush, just serious fuel for your week. 🧊🔥
Which meal do you want to see us make next?

05/01/2026

The making of a legend: Mason’s Bae. 🥓🍳 We’re taking you from the cutting board to the smoker to show you exactly what goes into our #1 breakfast meal. Organic potatoes, Tender Belly Habanero Bacon, and a massive 50g of protein. No junk, no fillers, just real fuel for the big life. 🧊🔥 Are you team bacon or team sausage? Let us know below! 👇

04/29/2026

When your health professionals start recommending Ice Age, you know you’re doing something right. 🙌 Kathy’s acupuncturist sent her our way, but the quality, taste, and price are what made her a lifer.

No scripts. No paid actors. Just real people getting real results with 100% grass-fed fuel. 🧊🔥

LOCAL CREW: If you pick up your meals at our Reno HQ and want to share your experience on camera, let us know next time you’re in! We’re looking for more of the Ice Age family to feature. 🧊📦

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12/01/2025

“How Do You Ice Age?”

Meet the legend himself — Juan Carlos, PGA pro at , master of the fade, king of the mix-and-stir. 🏌️‍♂️🔥

This is his Ice Age ritual:

2 minutes → stir
2 minutes → stir
Cottage cheese → stir
Beef jerky chips + pastel de papa dip → chef’s-kiss protein play

Everybody’s got their way… this is Juan’s.

Now we want to know: How do you Ice Age?
Show us your hacks, your mixes, your toppings — whatever fuels your mission. 💪🧊

Address

13945 Mt. Bismark Street
Reno, NV
89506

Telephone

+18444232431

Website

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