New Family Naturals

10/17/2014

from a few months ago when we catered a smoothie event for . I almost had to bring baby Oz with me when childcare fell through! The CRAZY world of being a working momma entrepreneur.

10/08/2014

Anyone tried this? Might be good with chai spices, too!

10/07/2014

Enjoy OMTimes Magazine

09/30/2014

Get it while the deal is hot! LOVE this local business!!

09/25/2014

Will definitely have to try this! Frozen cucumber?! Whaaaaat?

Looking for low glycemic, banana-free smoothie options? Try this Raspberry Cacao Secret Weapon Smoothie by Heather McClees of The Soulful Spoon. She's managed to sneak in cucumber, which has been first frozen, to add thickness and body to the smoothie without any sugar whatsoever. You'll hardly detect it's in there! This recipe is light, refreshing, hydrating, and with the addition of highly nutritious and energizing raw cacao and chia, the ultimate afternoon pick-me-up!
http://www.rawguru.com/raw-food-recipes/raspberry-cacao-secret-weapon-smoothie.html.html

09/24/2014

I am definitely going to try lemon! Not so sure about using onions to stop them from turning brown..

We have all heard tricks for keeping our fruits and vegetables from turning brown or “oxidating” once open. Avocado is definitely something that can get pretty nasty if left out for even a short time. Now we can see a comparison of all the top avocado-saving tricks in action, to determine which on…

09/21/2014

;)

How we meditate.

09/20/2014

Anyone seen the new movie?

Last night, in more than 600 theaters around the country, people saw my friend Joe Cross' new movie Fat, Sick & Nearly Dead 2. I've been nervous — okay, scared — about what the movie would reveal.

09/17/2014

http://thehomesteadsurvival.com/harvest-sunflower-seeds/

How To Harvest Sunflower Seeds - First time gardeners will appreciate this old time wisdom and say “why did I not think of that”.

Please take a moment to SHARE this post or make a comment - it helps to keep our posts in your newsfeed. Even a quick "Hi"... works.

09/16/2014

Ha!

09/11/2014

A person's entire immune system can be rejuvenated by fasting for as little as three days as it triggers the body to start producing new white blood cells, a study suggests

08/24/2014

:)