The Fit Loon

The Fit Loon O P E N:
MONDAY-FRIDAY 6am-4pm
SATURDAY 9am-1pm

Serving you Shake, Tea, & Aloe and GOOD VIBES ☻

Recent Fit Loon moments. 🥤☺️
06/16/2026

Recent Fit Loon moments. 🥤☺️

Rochester's favorite wellness spot. Shakes, teas, good vibes. Come see us. 👋
06/15/2026

Rochester's favorite wellness spot. Shakes, teas, good vibes. Come see us. 👋

More than just shakes and teas! Stop by and let's chat!  💪
06/13/2026

More than just shakes and teas! Stop by and let's chat! 💪

06/12/2026

Blue skies & your fave combo. Doesn't get better than that ☀️🥤

yours is waiting🥤💪
06/08/2026

yours is waiting🥤💪

sipping into summer like 🤳☀️ 😙
06/06/2026

sipping into summer like 🤳☀️ 😙

The only answer is YES. 👯♀️🥤 Tag who you're bringing!
06/05/2026

The only answer is YES. 👯♀️🥤 Tag who you're bringing!

06/04/2026

Fueling your day, one sip at a time🥤

Summer + good vibes = us. ☀️🥤 Come hang!
06/03/2026

Summer + good vibes = us. ☀️🥤 Come hang!

06/02/2026

Meet The Owners!

We're Sam & Aili and we're building West End Blends because we love two things: serving people and making health feel approachable 🌿

Our journey started years ago behind the bar, bartending our way through college and learning first hand how powerful connection and community can be. We fell in love with serving people not just drinks but experiences!!

In 2021, we opened The Fit Loon here in downtown Rochester, creating a space where health feels simple and part of everyday life. Now 4.5 years later, we’re beyond excited to open our second location across town!

Outside of work, we love life with our dog Ridge, traveling, getting active outdoors, golfing, watching sports, tackling house projects, and spending time with loved ones.

Our wellness cafes are more than just a place to grab a shake and tea. They're spaces to connect, recharge, and become the best version of yourself. We’re incredibly grateful to serve you🥤

Address

210 North Broadway Avenue
Rochester, MN
55906

Opening Hours

Monday 6am - 4pm
Tuesday 6am - 4pm
Wednesday 6am - 4pm
Thursday 6am - 4pm
Friday 6am - 4pm
Saturday 9am - 1pm

Alerts

Be the first to know and let us send you an email when The Fit Loon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Fit Loon:

Share