Best Version Meal Prep

03/06/2025

YUMMY! 😋

She’s back for the week 🤍
Lobster Ramen - it’s mate for life good

03/06/2025

Ok..I say Yesss!! 😍

03/06/2025

Explore...Adventure...Nature

03/06/2025

06/24/2024

Thank you for being a part of best version meal prep. I have not been able to post much, I have been in transition with moving and relocating the business as well as my home. It will be a great transition still locally in Rochester New York and love to service all my clients and new ones as well with best version meal prep- clean eating! I will be posting soon and the progress of the new location.
Thank you !
Please reach out if you have any questions or would love to try any meals to get started on your meal prep. It is not a diet.. it is a healthy lifestyle with Farm to Table ingredients and clean eating!!

04/26/2024

Oh lala!! Cinco de mayo ideas!

04/23/2024

Mmmm...yes 🙏

CHARRED ASPARAGUS
with PISTACHIO PESTO,
POACHED EGGS and
CRISPY PROSCIUTTO
This is the perfect Spring dish for Brunch or Dinner, as seen on California Live on NBC. Thank you Ralphs !

1/4 cup pistachios, toasted
1/4 cup Parmesan cheese
Zest of 1 lemon
1 cup fresh basil leaves
1 cup fresh mint leaves
1 garlic clove, raw or roasted
1/3 cup extra virgin olive oil
1 bunch fresh thin asparagus
Salt and freshly ground pepper
4 large eggs
2 tablespoons white vinegar
4 slices prosciutto

To make the pesto, combine the pistachios and cheese in your food processor and pulse until finely chopped. Add the lemon zest, basil, mint and garlic and process until smooth. Drizzle in the olive oil, season with salt and pepper and set aside.

Preheat your grill or broiler to high heat. Toss the asparagus with a drizzle of olive oil and season with salt and pepper. Char until crisp-tender, about 2 to 3 minutes.

To poach the eggs, bring a shallow pot of water to a boil and add the vinegar. Reduce the heat to medium. Break each egg into a ramekin to ensure that the yolk is intact. Use a spoon to create a circular motion in the water, then add one egg at a time to the pot. Swirling the water forces the egg white to coagulate around the yolk. Poach the eggs for 2 to 3 minutes or until the yolk is still soft and the white is set. Remove the eggs from the water and drain on paper towels.

For the crispy prosciutto, preheat your oven to 400ºF. Line a baking sheet with parchment paper or aluminum foil and arrange the prosciutto slices in a single layer on the baking sheet. Bake until golden, about 10 minutes. Cool until crispy.

To serve, pile the grilled asparagus on a platter and drizzle all over with the pesto. Top with poached eggs and crumble the crispy prosciutto over the top.

12/22/2023

Yess!!

12/18/2023

Doing it right! Rustic beef stew for meal prep Farm to table baby!! feeling good like you should with Best Version meal prep 😋 💪 along with Best meat loaf ever baked potato and roasted garlic Brussels and zucchini!! Made with lean ground beef, turkey and ground chicken ..that I ground together myself from 💯 fresh chicken and turkey breast and beef tips!!