Ideal Meals - A Meal Prep Service

Ideal Meals - A Meal Prep Service A meal prep service offering fresh, never frozen, ready to eat meals available for pick-up or delivery in Rome, Calhoun, & Cartersville, GA

Calhoun - 235 W.

Line St. Suite 7

Cartersville - 101 S. Dixie Ave. Suite 101

Operating as usual

01/16/2022

🚨ROME LOCATION🚨
We are open for pick up starting now!!

Cartersville & Calhoun- Regular store hours for Sunday and Monday!!

Stay safe, friends 💗

🔸️Voted "Best Meal Prep" 5 years in a row, feel confident knowing we take your goals seriously.💪🔸️Order by 5 pm on Frida...
12/31/2021

🔸️Voted "Best Meal Prep" 5 years in a row, feel confident knowing we take your goals seriously.💪

🔸️Order by 5 pm on Fridays🔸️

🔸️Voted "Best Meal Prep" 5 years in a row, feel confident knowing we take your goals seriously.💪

🔸️Order by 5 pm on Fridays🔸️

Merry Christmas & Happy Holidays from all of us at Ideal Meals ❤
12/25/2021

Merry Christmas & Happy Holidays from all of us at Ideal Meals ❤

Merry Christmas & Happy Holidays from all of us at Ideal Meals ❤

🟠Grab-n-Go🟠Forget to order? Come by and choose from our many options this week!💥Bacon Feta Egg Bites 💥Piña Colada Protei...
11/21/2021

🟠Grab-n-Go🟠

Forget to order? Come by and choose from our many options this week!
💥Bacon Feta Egg Bites
💥Piña Colada Protein Muffins
💥Smores Protein Bites
💥Chicken Ranch Bake
💥BBQ Chicken Plate
💥Egg Salad Plate
💥Low Country Boil
💥Taco Bowl

🟠Grab-n-Go🟠

Forget to order? Come by and choose from our many options this week!
💥Bacon Feta Egg Bites
💥Piña Colada Protein Muffins
💥Smores Protein Bites
💥Chicken Ranch Bake
💥BBQ Chicken Plate
💥Egg Salad Plate
💥Low Country Boil
💥Taco Bowl

S'mores Balls are backkkkk😍
11/19/2021

S'mores Balls are backkkkk😍

S'mores Balls are backkkkk😍

🔶️Grab-n-Go🔶️💥Keto Strawberry Mousse💥Teriyaki Pork & Fried Rice💥Cheesy Pepperoni Chicken💥The Classic💥Buffalo Chicken Sal...
11/01/2021

🔶️Grab-n-Go🔶️

💥Keto Strawberry Mousse
💥Teriyaki Pork & Fried Rice
💥Cheesy Pepperoni Chicken
💥The Classic
💥Buffalo Chicken Salad
💥Jalapeño Popper Bake

Stop in and grab them for a quick healthy lunch or dinner!

🔶️Grab-n-Go🔶️

💥Keto Strawberry Mousse
💥Teriyaki Pork & Fried Rice
💥Cheesy Pepperoni Chicken
💥The Classic
💥Buffalo Chicken Salad
💥Jalapeño Popper Bake

Stop in and grab them for a quick healthy lunch or dinner!

🟠Grab-n-Go🟠💥Breakfast Scramble💥Strawberry Banana Bars💥Pasta Primavera💥Burrito Bowl💥Loaded Potatoes💥Boom Boom Chicken💥Boo...
10/10/2021

🟠Grab-n-Go🟠

💥Breakfast Scramble
💥Strawberry Banana Bars
💥Pasta Primavera
💥Burrito Bowl
💥Loaded Potatoes
💥Boom Boom Chicken
💥Boom Boom Sauce 8 Oz
💥Tuna Salad Plates

🟠Grab-n-Go🟠

💥Breakfast Scramble
💥Strawberry Banana Bars
💥Pasta Primavera
💥Burrito Bowl
💥Loaded Potatoes
💥Boom Boom Chicken
💥Boom Boom Sauce 8 Oz
💥Tuna Salad Plates

🟠Grab-n-Go🟠💥Egg Cups💥Loaded Turkey Bake💥Grilled Italian Sausage💥The Classic💥Buffalo Mac n Cheese💥Protein Pancakes Grab t...
10/03/2021

🟠Grab-n-Go🟠

💥Egg Cups
💥Loaded Turkey Bake
💥Grilled Italian Sausage
💥The Classic
💥Buffalo Mac n Cheese
💥Protein Pancakes

Grab them before they're gone!

🟠Grab-n-Go🟠

💥Egg Cups
💥Loaded Turkey Bake
💥Grilled Italian Sausage
💥The Classic
💥Buffalo Mac n Cheese
💥Protein Pancakes

Grab them before they're gone!

🟠Grab-n-Go🟠💥Pizza Bake/Zucchini💥Cherry Chocolate Oat Bars💥Egg Cups 💥Southern Sausage💥Southwest MashStop in today!!!
09/26/2021

🟠Grab-n-Go🟠

💥Pizza Bake/Zucchini
💥Cherry Chocolate Oat Bars
💥Egg Cups
💥Southern Sausage
💥Southwest Mash

Stop in today!!!

🟠Grab-n-Go🟠

💥Pizza Bake/Zucchini
💥Cherry Chocolate Oat Bars
💥Egg Cups
💥Southern Sausage
💥Southwest Mash

Stop in today!!!

Stop throwing away your money on empty calories 🤑Let us do the hard work while you relax knowing you're investing in foo...
09/23/2021

Stop throwing away your money on empty calories 🤑

Let us do the hard work while you relax knowing you're investing in food that fuels!!

Stop throwing away your money on empty calories 🤑

Let us do the hard work while you relax knowing you're investing in food that fuels!!

🟠Grab-n-Go🟠💥Egg Cups💥Inside Out Egg Roll💥Broccoli Shrimp Alfredo💥Ideal Bowl💥Pimento Plate💥Cheeseburger BowlStop in and g...
09/19/2021

🟠Grab-n-Go🟠

💥Egg Cups
💥Inside Out Egg Roll
💥Broccoli Shrimp Alfredo
💥Ideal Bowl
💥Pimento Plate
💥Cheeseburger Bowl

Stop in and grab them before they are gone!!

🟠Grab-n-Go🟠

💥Egg Cups
💥Inside Out Egg Roll
💥Broccoli Shrimp Alfredo
💥Ideal Bowl
💥Pimento Plate
💥Cheeseburger Bowl

Stop in and grab them before they are gone!!

🟠Grab-n-Go Options🟠💥 Breakfast Tacos💥Blueberry Coconut Bars💥Tuna Salad Plates💥Italian Chicken & Pasta Salad💥Meatloaf💥Ter...
09/12/2021

🟠Grab-n-Go Options🟠

💥 Breakfast Tacos
💥Blueberry Coconut Bars
💥Tuna Salad Plates
💥Italian Chicken & Pasta Salad
💥Meatloaf
💥Teriyaki Salmon

Rome & Cartersville Locations!

🟠Grab-n-Go Options🟠

💥 Breakfast Tacos
💥Blueberry Coconut Bars
💥Tuna Salad Plates
💥Italian Chicken & Pasta Salad
💥Meatloaf
💥Teriyaki Salmon

Rome & Cartersville Locations!

-Grab-n-Go cooler is stocked in Rome!!-We are here from 4-630 tonight!💥Boom Boom Mash💥Broccoli Cheddar Bake💥Chicken Sala...
09/06/2021

-Grab-n-Go cooler is stocked in Rome!!
-We are here from 4-630 tonight!

💥Boom Boom Mash
💥Broccoli Cheddar Bake
💥Chicken Salad Plate
💥Southwest Chicken Salad
💥Egg Cups
💥Smoked Turkey & Veggies

💥Obsessed with Boom Boom sauce?💥 Want to pour it on everything?You can now buy an 8 oz container and add a little Boom t...
09/04/2021

💥Obsessed with Boom Boom sauce?
💥 Want to pour it on everything?

You can now buy an 8 oz container and add a little Boom to every meal!

💥Obsessed with Boom Boom sauce?
💥 Want to pour it on everything?

You can now buy an 8 oz container and add a little Boom to every meal!

-REMINDER--Our Grab-n-Go coolers will be stocked in Cartersville & Rome tomorrow and Monday! -We will be back in Calhoun...
08/29/2021

-REMINDER-
-Our Grab-n-Go coolers will be stocked in Cartersville & Rome tomorrow and Monday!
-We will be back in Calhoun next week!

-REMINDER-
-Our Grab-n-Go coolers will be stocked in Cartersville & Rome tomorrow and Monday!
-We will be back in Calhoun next week!

-Reminder-🟠Our Grab-n-Go coolers are stocked in all 3 locations.Options Include:💥BBQ Cheeseburger Totchos 💥Meatloaf Meal...
08/01/2021

-Reminder-
🟠Our Grab-n-Go coolers are stocked in all 3 locations.
Options Include:

💥BBQ Cheeseburger Totchos
💥Meatloaf Meal
💥Chicken Salad Plate
💥 Swiss Smothered Chicken
💥Edible Protein Brownie Batter
💥Almond Joy Protein Muffins

🟠Stop in and grab a few!

-Reminder-
🟠Our Grab-n-Go coolers are stocked in all 3 locations.
Options Include:

💥BBQ Cheeseburger Totchos
💥Meatloaf Meal
💥Chicken Salad Plate
💥 Swiss Smothered Chicken
💥Edible Protein Brownie Batter
💥Almond Joy Protein Muffins

🟠Stop in and grab a few!

Trial run on a new menu item coming up next week..🤩🤤🤩
07/22/2021

Trial run on a new menu item coming up next week..🤩🤤🤩

Trial run on a new menu item coming up next week..🤩🤤🤩

🔅We are considering offering retail sales for walk in customers during our normal business hours for those who forget to...
07/20/2021

🔅We are considering offering retail sales for walk in customers during our normal business hours for those who forget to order, need a few more, or just don't like pre-ordering.
🔅Tell us your thoughts!!

🔅We are considering offering retail sales for walk in customers during our normal business hours for those who forget to order, need a few more, or just don't like pre-ordering.
🔅Tell us your thoughts!!

The new menu will be released tomorrow and it is one you don't want to miss!!🎆Have a safe and happy 4th of July, friends...
07/04/2021

The new menu will be released tomorrow and it is one you don't want to miss!!
🎆Have a safe and happy 4th of July, friends!! 🎆

The new menu will be released tomorrow and it is one you don't want to miss!!
🎆Have a safe and happy 4th of July, friends!! 🎆

✨We are taking the week off!🎆Don't worry, we will release the new menu on July 5th and it is guaranteed to spark your in...
06/27/2021

✨We are taking the week off!🎆
Don't worry, we will release the new menu on July 5th and it is guaranteed to spark your interest (See what we did there😆).
Have a happy and safe 4th, friends!!!

✨We are taking the week off!🎆
Don't worry, we will release the new menu on July 5th and it is guaranteed to spark your interest (See what we did there😆).
Have a happy and safe 4th, friends!!!

🥇We Feed Champions🥇Congratulations to Gladys on sweeping Gold and heading to Nationals! We are so proud of you!
06/14/2021

🥇We Feed Champions🥇
Congratulations to Gladys on sweeping Gold and heading to Nationals!
We are so proud of you!

🥇We Feed Champions🥇
Congratulations to Gladys on sweeping Gold and heading to Nationals!
We are so proud of you!

We are pretty excited about lunch every day this week 🤤#bbqchicken #cauliflower #eatyourveggies #mealprep #preplife
05/29/2021

We are pretty excited about lunch every day this week 🤤

#bbqchicken #cauliflower #eatyourveggies #mealprep #preplife

We are pretty excited about lunch every day this week 🤤

#bbqchicken #cauliflower #eatyourveggies #mealprep #preplife

Buffalo.Shrimp.Tacos.✅#mealprep #nooffdays #motivated #notadiet #tacos #itsalifestyle #smallbusiness
05/22/2021

Buffalo.Shrimp.Tacos.✅

#mealprep #nooffdays #motivated #notadiet #tacos #itsalifestyle #smallbusiness

Buffalo.Shrimp.Tacos.✅

#mealprep #nooffdays #motivated #notadiet #tacos #itsalifestyle #smallbusiness

🎉 We received the official news today.....  We received our trademark!🎉  This is something we have been working on for a...
05/20/2021

🎉 We received the official news today..... We received our trademark!🎉 This is something we have been working on for almost 2 years and we can't believe it finally went through!

🎉 We received the official news today..... We received our trademark!🎉 This is something we have been working on for almost 2 years and we can't believe it finally went through!

Pineapple Salsa on everythinggggg😍😍😍#mealprep #pineapple #salsa #fresh #fast #fit
05/15/2021

Pineapple Salsa on everythinggggg😍😍😍

#mealprep #pineapple #salsa #fresh #fast #fit

Pineapple Salsa on everythinggggg😍😍😍

#mealprep #pineapple #salsa #fresh #fast #fit

Happy Mother's Day!!We have the most thoughtful employees in the world! 😍
05/09/2021

Happy Mother's Day!!

We have the most thoughtful employees in the world! 😍

Happy Mother's Day!!

We have the most thoughtful employees in the world! 😍

🥳TWO🥳 three door coolers rolling off the truck on this rainy day so that we are able to accommodate even more! 🎉We CAN N...
05/04/2021

🥳TWO🥳 three door coolers rolling off the truck on this rainy day so that we are able to accommodate even more!
🎉We CAN NOT thank you all enough!!🎉

#smallbusiness #womenownedbusiness #community #workhard #motivated #nooffdays #thankful #greatful

🥳TWO🥳 three door coolers rolling off the truck on this rainy day so that we are able to accommodate even more!
🎉We CAN NOT thank you all enough!!🎉

#smallbusiness #womenownedbusiness #community #workhard #motivated #nooffdays #thankful #greatful

☀️☀️Summer Colors☀️☀️#salad #colorful #eatcolorful #summer #mealprep #supportsmallbusiness
04/17/2021

☀️☀️Summer Colors☀️☀️

#salad #colorful #eatcolorful #summer #mealprep #supportsmallbusiness

☀️☀️Summer Colors☀️☀️

#salad #colorful #eatcolorful #summer #mealprep #supportsmallbusiness

04/15/2021

We are still looking! Great pay and awesome coworkers!

The start of something amazing 👌#mealprep #prepared #prep #meals #mealprepservice #plan #streetcorn #goals #grill
04/10/2021

The start of something amazing 👌

#mealprep #prepared #prep #meals #mealprepservice #plan #streetcorn #goals #grill

The start of something amazing 👌

#mealprep #prepared #prep #meals #mealprepservice #plan #streetcorn #goals #grill

🥳🥳HUGE NEWS🥳🥳You will now be able to pick up Ideal Meals in Rockmart, GA at the brand new Silver Comet Crossfit.  Polk C...
04/08/2021

🥳🥳HUGE NEWS🥳🥳

You will now be able to pick up Ideal Meals in Rockmart, GA at the brand new Silver Comet Crossfit. Polk County's ONLY Crossfit box! Stop in during their open hours to get meals or grab a few after taking a class! 💪

#rockmart #cedartown #mealprep #crossfit #community #supportsmallbusiness #goalgetter

🥳🥳HUGE NEWS🥳🥳

You will now be able to pick up Ideal Meals in Rockmart, GA at the brand new Silver Comet Crossfit. Polk County's ONLY Crossfit box! Stop in during their open hours to get meals or grab a few after taking a class! 💪

#rockmart #cedartown #mealprep #crossfit #community #supportsmallbusiness #goalgetter

Peanut Butter really does belong on everything 😍#peanutbutter #mealprepping #prepared #goals #sauce
04/03/2021

Peanut Butter really does belong on everything 😍

#peanutbutter #mealprepping #prepared #goals #sauce

Peanut Butter really does belong on everything 😍

#peanutbutter #mealprepping #prepared #goals #sauce

Please tell us you ordered this one?!? 🙏#mealprepping #mealprep #prepared #prep #healthyeating #itsalifestyle #northwest...
03/28/2021

Please tell us you ordered this one?!? 🙏

#mealprepping #mealprep #prepared #prep #healthyeating #itsalifestyle #northwestgeorgia #mealprepservice

Please tell us you ordered this one?!? 🙏

#mealprepping #mealprep #prepared #prep #healthyeating #itsalifestyle #northwestgeorgia #mealprepservice

🥳🥳🥳🥳🥳🥳🥳🥳New coolers on the way because of YOU ALL packing them with over 4000 meals this week‼ We can not thank you enou...
03/17/2021

🥳🥳🥳🥳🥳🥳🥳🥳
New coolers on the way because of YOU ALL packing them with over 4000 meals this week‼
We can not thank you enough for your business & support.

#realfoodrevolution #mealprepping #prepared #romega #calhounga #cartersvillega #smallbusiness #womenownedbusiness #community #thankful

🥳🥳🥳🥳🥳🥳🥳🥳
New coolers on the way because of YOU ALL packing them with over 4000 meals this week‼
We can not thank you enough for your business & support.

#realfoodrevolution #mealprepping #prepared #romega #calhounga #cartersvillega #smallbusiness #womenownedbusiness #community #thankful

Address

922 Martin Luther King Jr. BLVD
Rome, GA
30161

Opening Hours

Monday 7:30am - 1pm
4pm - 6:30pm
Sunday 4pm - 8pm

Telephone

(706) 936-0880

Alerts

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It’s with tears of pure happiness to share… TV POSTER IS COMPLETE! 8 Laurels🏆💕🎥🎬🌟 So PROUD to share the HHS TV earned … 🎬🎥🏆🌟SEMI-FINALIST IN LOS ANGELES CINEFEST FILM FESTIVAL! (Waited on LA!- took some time to just be excepted to one!) After almost 3 years of running the film festivals for my TV production HHS Makeover series I’m so proud too lay it to rest after entering and competing in all the cities that had meaning to me! To my team of brilliant sponsors, amazingly creative camera crew, incredible co-producers, the best cast and my beautiful AMAZING COMMUNITY THAT MADE THIS HAPPEN! 🎬🏆LA-MIAMI-NY-TORONTO🏆🎬 … here is what we accomplished together……. 👇🏻🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆👇🏻 Happy Healthy Stronger Makeover TV Series FILM FESTIVAL RUN RESULTS!👇🏻 * 🏆Los Angeles Film Festival 2021 – semi-finalist * 🏆Los Angeles Film Festival 2021 – Official Selection * 🏆Toronto Film Festival 2020 – Official Selection * 🏆Miami Web Fest 2019 – Official Selection * 🏆Miami Web Fest 2019 – Best Documentary * 🏆Miami Web Fest 2019 – Best Host * 🏆International Film Festival of Manhattan, NYC -2018 - Official Selection * 🏆International Film Festival of Manhattan, NYC -2018 -Honorable mention I love you all so much, this was never possible without all my sponsors, my team, and this outstanding beautiful community on Facebook and the beautiful community I live in… I will forever give back to you, you have changed my life and I am grateful and beyond words💕 4Ever Young Anti-Aging Solutions - Boca Raton - Ideal Meals - A Meal Prep Service- Find Your Ideal Meal My Bodyworx Wellness Athleta lululemon Premier Physical Therapy and so many more! Thank you! Love, Linzi Martinez💕💕💕
This’s Ideal Meals menu has it going ON!!! Order Here before Friday 5pm ⬇️⬇️⬇️ https://idealmealsfastfreshfit.paperform.co
Hi, do you prepare gluten-free meals?
Next week is Memorial Weekend and Ideal Meals are PERFECT to take on vacations—if you have a cooler and a microwave, you are good to GO!!! ☀️🌴👙 Order Now-> https://idealmealsfastfreshfit.paperform.co
I love the muffins this week. It taste like chocolate cake to me. I would love to have these muffins for my birthday cake! Yum!
The Buffalo Chicken salad scoop was amazingly delicious 😋
200+ meals were just delivered to Spartan Smoothies & Nutrition! No pre order necessary. First come first serve. No holds. Come get em! 😋 Ideal Meals - A Meal Prep Service
Cartersville, Calhoun, and Rome: You have until 5pm today to get your Ideal Meals orders in!!! 📣📣📣 www.IdealMealPrep.com
The pulled pork tacos are perfection. I devoured them too quick to even take a pic.🤭
Meals are here! Ideal Meals - A Meal Prep Service
Below is next weeks menu. This lineup looks AMAZING!😋😋 Meals will be delivered this Sunday evening. We will make a post when the meals arrive and are ready to purchase. No pre ordering necessary. All meals are $7.50. Ideal Meals - A Meal Prep Service
Purchase any online coaching package and receive • 10% off Ideal Meals. Ideal Meals - A Meal Prep Service • 10% off order of a dozen whole food Spartan Protein bars by Spartan Girl. •10% off smoothies at Spartan Smoothies. Click link to view all coaching packages- https://payhip.com/KOzmentFitnessNutrition Below is a break down of Coaching Package #2 - 4 weeks of coaching & accountability. I monitor your daily food choices through a tracking app where you will log all food and beverage intake. You will also be required to submit pictures of your food choices. - 1 (30) min private coaching session via phone or messenger. - Weekly check ins to make adjustments if needed. You will be scored on the accuracy of each weeks food logging, staying within daily calorie allowance, quality of food choices, water intake, and effort put towards exercising. - Custom macronutrient breakdown designed exactly to your body. - Exercise recommendations for home or gym. - Copy of my lifestyle nutrition kickstart & fast food restaurant smart picks guide. - You must be willing to weigh, track, and log all food/beverages. (instructions provided) Click link to view all coaching packages! https://payhip.com/KOzmentFitnessNutrition