Hummus FIT

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Hummus FIT Prepared meals, meal plans & Buffin Muffins. Visit our Long Island stores, order local delivery in eligible ZIP codes, or shop nationwide shipping.

Follow for new flavors, menu ideas & a look inside our kitchen. Looking to find a meal preparation company who does things right? Bouncing from one company to another? Tired of the repetitive meals, inconsistent delivery times, order windows and lack of control? Hummus FIT lets you choose and design your meals in real-time and conveniently delivers right to your doorstep as fast as the NEXT DAY. Or you can always pickup your meals from our Holbrook location. We have mapped out clean meal plans that are easy to follow, taste great and designed for your fitness success. Our meals are NEVER frozen and made fresh daily. Ask about our referral and affiliate programs.

10/15/2026

Some people have trust issues. We have oil issues. ๐Ÿ˜‚

Thatโ€™s why at Hummus Fit, we cook exclusively with avocado oil. ๐Ÿฅ‘

No seed oils. No funny business. โŒ

Just real food made with ingredients weโ€™re proud of.

Now the real questionโ€ฆ which meal are you grabbing first?! ๐Ÿคค๐Ÿ‘‡

10/14/2026

POV: You came in for one thingโ€ฆ and now you want the whole menu ๐Ÿคญ๐Ÿฅ—๐Ÿ”ฅ

Because who said eating healthy had to be boring?! ๐Ÿ‘€

Loaded bowls, fresh ingredients, all the flavor, and zero regrets. ๐Ÿ˜ฎโ€๐Ÿ’จ๐ŸคŒ

Consider this your sign to treat yourself to something GOOD! ๐Ÿคค

๐Ÿ“ 2810 Middle Country Rd, Lake Grove, NY 11755

Tag your foodie bestie and come grab a bite! ๐Ÿงก

10/13/2026

All thatโ€ฆ and your only job is opening the fridge ๐Ÿ˜‚

We cook. You take the credit. Just hide the Hummus Fit label before anyone asks you for the recipe ๐Ÿ‘€

Which meal are you reaching for first?

10/13/2026

Your one stop shop for all things healthy! ๐Ÿฅ—๐Ÿ’ช

From fresh, protein-packed meals to grab-and-go snacks and sweet treats, weโ€™ve got everything you need to make healthy eating simple, convenient, and delicious! ๐Ÿ”ฅ

Whether youโ€™re stocking up for the week or grabbing a quick bite, weโ€™ve got you covered.

๐Ÿ“ 281 Walt Whitman Rd, Huntington Station, NY 11746

Stop in today, explore our selection, and find your new favorites!

10/12/2026

Fresh ingredients. Real flavor. Made with purpose. ๐Ÿ”ฅ๐Ÿฅ—

From our kitchen to your table, every meal is prepared with quality, care, and your goals in mind. ๐Ÿ’ช

Freshly made, protein-packed, and ready when you are. Healthy eating has never looked this good! ๐Ÿงก

๐Ÿ“ฒ Stop by or place your order today and taste the difference!

Fat loss starts with fueling your body, not starving it! ๐Ÿ’ช๐Ÿ”ฅWho said eating toward your goals has to be boring? With Humm...
10/10/2026

Fat loss starts with fueling your body, not starving it! ๐Ÿ’ช๐Ÿ”ฅ

Who said eating toward your goals has to be boring? With Hummus Fit, you can enjoy delicious, protein-packed meals while staying on track!

๐Ÿฅ— 3 Meals + 2 Snacks
๐Ÿ”ฅ 2,248 Calories
๐Ÿ’ช 240g Protein
๐Ÿ›’ 7 Days of Meal Prep Made Easy

From our TexMex Potato Hash to the Zeus Bowl and Chipotle Chicken, weโ€™re making high-protein eating simple, satisfying, and convenient.

๐Ÿ‘‰ Swipe to see the full menโ€™s fat loss meal plan, daily macros, and grocery list!

๐Ÿ“ฒ Save this post for your next meal prep and order your meals from Hummus Fit today!

10/10/2026

FREE SHIPPING SATURDAYS ARE HERE! ๐Ÿ“ฆ๐Ÿšจ

Spend $250 or more and unlock FREE SHIPPING!

Stock up on your favorites, save on shipping, and stay prepared for the week ahead! ๐Ÿ’ช

Did you know our meals and Buffins can be frozen? That means you can stock up now and enjoy them whenever youโ€™re ready!

A stocked freezer means one less excuse. No meal prep, no stress, just grab, heat, and enjoy!

Happy Saturday Fam ๐Ÿฆ๐Ÿ’ช๐Ÿป

10/09/2026

NYC, your meal prep just got a whole lot easier! ๐Ÿ—ฝ๐Ÿšš๐Ÿ’ช
Order by 9pm on Friday and get your delivery on Sunday!

From Long Island to Manhattan, Brooklyn, Queens, and the Bronx, we are bringing you fresh, delicious, protein-packed meals straight to your doorstep with local delivery!

No cooking. No stress. Just meals that keep you fueled and on track with your goals. ๐Ÿ”ฅ

๐Ÿ“ฆ NYC and Long Island local deliveries every Sunday!

๐Ÿ“ฒ Ready to make meal prep easier? Place your order today and let Hummus Fit handle the rest!

10/08/2026

I mean who sings it betterโ€ฆ Mariah or Tony ๐ŸŽค I think we all know the answer. ๐Ÿ˜‰

Gearing up for Black Friday and the Holidays, we definitely have some surprises up our sleevesโ€ฆ ๐Ÿ’ช๐Ÿ”ฅ๐Ÿคค

ARE YOU READY!?!? ๐Ÿคช

Fat loss doesnโ€™t have to mean boring or bland meals! ๐Ÿ’ช๐Ÿผ๐Ÿฅ—3 meals, 2 snacks, and a full day of delicious, protein-packed o...
10/08/2026

Fat loss doesnโ€™t have to mean boring or bland meals! ๐Ÿ’ช๐Ÿผ๐Ÿฅ—

3 meals, 2 snacks, and a full day of delicious, protein-packed options designed to keep you fueled while working toward your goals. ๐Ÿ”ฅ

โœจ 1,844 Calories
๐Ÿ’ช 177g Protein
๐Ÿฅ‘ 3 Meals + 2 Snacks
๐Ÿ›’ One Order, 7 Days of Meals

From overnight oats to our best-selling Broritto Burrito, Hummus Fit makes eating toward your goals easier than ever!

๐Ÿ‘‰ Swipe to see the full day of eating, macros, and grocery list!

๐Ÿ“ฒ Save this post for your next meal prep and order your favorites at Hummus Fit!

Address

200 Ronkonkoma Avenue
Ronkonkoma, NY
11779

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