BDC MEALS

BDC MEALS BDC Meals is a ready to eat meal prep service delivering to St. Augustine, Fl and St. Johns Co. Johns county on Sundays.
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BDC Meals are cooked, cooled, packaged, labeled, and delivered around St.

Meal prep is easy with BDC MEALS. With free delivery all over St. Johns Co. Here's this Sunday's menu. Order deadline is...
06/04/2026

Meal prep is easy with BDC MEALS. With free delivery all over St. Johns Co. Here's this Sunday's menu. Order deadline is Friday at midnight. www.bdcmeals.com

Sunday 6/7/26
Lifestyle Menu 3, 5, and 10 meal packages. Large sizes available
Mushroom and Onion Burger with Roasted Potatoes

Walnut Panko Crusted Pork loin with Sweet Potatoes and Broccoli

Garlic Herbed Chicken topped with Lemon Caper Sauce, Rice Pilaf, and Asparagus

Blackened Chicken with Calypso Rice, and Green Beans

Tuscan Chicken with Cheese Tortellini and Vegetables

Clean Menu 3 and 5 meal packages. Large sizes available
Mushroom and Onion Burger Salad with Special Sauce
23f/25c/38p/470cals L* 32f/25c/52p/610cals

Walnut Panko Crusted Pork loin with
Sweet Potatoes and Broccoli
30f/23c/25p/320cals L*39f/32c/34p/430cals

Garlic Herbed Chicken with Lemon Caper Sauce, Cauli/Brown Rice and Asparagus
5f/25c/35p/290cals L*10f/27c/58p/400cals

Blackened Chicken with Calypso Cauli/Brown Rice, and Green Beans
5f/34c/34p/310cals L* 6f/48c/47p/410cals

Tuscan Chicken with Gfree Gnocchi and Vegetables
5f/48c/34p/380cals L* 10f/62c/58p/540cals

3 and 5 meal packages to support your healthier lifestyle. Available in regular and large size. The Clean menu is gluten free, dairy free, no added sugar.

06/03/2026

Every week BDC MEALS serves up delicious, fresh vegetables, lean protein, and healthy fats! Here's this Sunday's menu. Order deadline is Friday at midnight. www.bdcmeals.com

Sunday 6/7/26
Lifestyle Menu 3, 5, and 10 meal packages. Large sizes available
Mushroom and Onion Burger with Roasted Potatoes

Walnut Panko Crusted Pork loin with Sweet Potatoes and Broccoli

Garlic Herbed Chicken topped with Lemon Caper Sauce, Rice Pilaf, and Asparagus

Blackened Chicken with Calypso Rice, and Green Beans

Tuscan Chicken with Cheese Tortellini and Vegetables

Clean Menu 3 and 5 meal packages. Large sizes available
Mushroom and Onion Burger Salad with Special Sauce
23f/25c/38p/470cals L* 32f/25c/52p/610cals

Walnut Panko Crusted Pork loin with
Sweet Potatoes and Broccoli
30f/23c/25p/320cals L*39f/32c/34p/430cals

Garlic Herbed Chicken with Lemon Caper Sauce, Cauli/Brown Rice and Asparagus
5f/25c/35p/290cals L*10f/27c/58p/400cals

Blackened Chicken with Calypso Cauli/Brown Rice, and Green Beans
5f/34c/34p/310cals L* 6f/48c/47p/410cals

Tuscan Chicken with Gfree Gnocchi and Vegetables
5f/48c/34p/380cals L* 10f/62c/58p/540cals

Good morning world!! It's a beautiful day in Florida! We know BDC MEALS customers have more time in their day and spend ...
05/28/2026

Good morning world!! It's a beautiful day in Florida! We know BDC MEALS customers have more time in their day and spend less money on groceries. You deserve more time to enjoy your day.

Your body runs better with quality fuel in the tank! 🚗 One BDC Meal costs 🤑 less that most burger value meals! 🍔 Orde...
05/22/2026

Your body runs better with quality fuel in the tank! 🚗
One BDC Meal costs 🤑 less that most burger value meals! 🍔
Ordering BDC MEALS will save yoy time, money, and gas! 🍽🍲
Order deadline is midnight. Here's this week's menus
5/24/26
Lifestyle Menu 3, 5, and 10 meal packages.
Large sizes available
Brazilian Flank Steak with Sweet Potatoes and Brussel Sprouts

Chicken with Sage Cream Sauce, Mashed Potatoes, and Vegetables

Pork Carnitas Fajita with Peppers, Yellow Rice and Black Beans

Fried Onion Crusted Chicken with Green Bean Casserole and Mashed Potatoes

Spinach and Artichoke Chicken with Creamy Cavatappi Pasta and Broccoli

Clean Menu 3 and 5 meal packages. Large sizes available
Brazilian Flank Steak with Sweet Potatoes and Brussel Sprouts
13f/9c/39p/310cals L* 17f/48c/52p/410cals

Chicken with Sage Cream Sauce, Cauli/Brown Rice, and Vegetables

22f/25c/36p/450cals L* 28f/29c/59p/580cals

Pork Carnitas Fajita with Peppers, Sofrito Brown/Cauli Rice and Black Beans
12f/39/c/30p/430cals L*19f/61c/33p/630cals

Fried Onion Crusted Chicken with Green Bean Casserole and Mashed Potatoes
7f/77c/40p/570cals L* 17f/79c/63p/730cals

Spinach and Artichoke Chicken with Creamy Gfree Orzo and Broccoli
7f/77c/40p/570cals L*17f/79c/63p/730cals

BDC MEALS order deadline is midnight! Deliveries are Sunday between 2 and 6.
05/21/2026

BDC MEALS order deadline is midnight! Deliveries are Sunday between 2 and 6.

delivers to all four corners of St Johns Co. You'll even find our meals at the "end of the road" in Sawgrass! If you li...
05/21/2026

delivers to all four corners of St Johns Co. You'll even find our meals at the "end of the road" in Sawgrass! If you live in St. Johns Co one of our team of drivers will be in your area this Sunday!

05/15/2026

You look like a person who eats food!! Order by midnight and have a bag full of BDC MEALS delivered to your door on Sunday.

05/13/2026

BDC Meal Prep cooks, packages, and delivers fresh meal prep every Sunday to St. JOHNS Co, Florida residents. Order online or text SUBSCRIBE to 9043342848

Its Friday and that means its order deadline day!! And remember, deliveries are moved to Monday the 11th. Text 904.33...
05/06/2026

Its Friday and that means its order deadline day!!
And remember, deliveries are moved to Monday the 11th. Text 904.334.2849 if you need extra ice packs or other special delivery considerations.

Address

900 Anastasia Boulevard Unit F
Saint Augustine, FL
32080

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