Dalé Bars

Dalé Bars If you're an active person who craves adventure & wants to spice up life, but are too busy to make delicious healthy snacks, Dalé Energy Bars are for you!

GOURMET, YET CONVENIENT. ENERGIZING, YET SUSTAINING. FLAVORFUL, YET NUTRITIOUS. Dalé Energy Bars!!! Orders for the Valentine’s Virtual Pop Up have closed! Thank you for everyone who ordered! Production has begun and all bars will be shipped by Valentine’s Day! Fuel Your Lovely Adventures & ¡Dalé! Missed out on this Pop Up? Please feel free to reach out anyway! I can add you to the email newsletter to always be the first to know when pre-orders open!

Beet, Citrus, Passionfruit Yogurt, Dark Cherry Dalé Bar Crumble. 😍😍 .
05/01/2021

Beet, Citrus, Passionfruit Yogurt, Dark Cherry Dalé Bar Crumble. 😍😍 .

Anyone else craving more {delicious} energy??
04/29/2021

Anyone else craving more {delicious} energy??

Intentional Snacking Experiences..Craving a delicious, yet empowering foodie experience, this is definitely for you!! Th...
03/18/2021

Intentional Snacking Experiences..
Craving a delicious, yet empowering foodie experience, this is definitely for you!!
The goal of the the trail mix kit combines nourishing, yet flavorful trail mixes (3 flavors total) along with a purposeful intention for you to create. Each day, you set aside time to pause, reflect on your intention and enjoy the individually portioned snack. The serves as an indulgent treat for your end of the week daily rituals. .
We can all use a reminder to take time & fuel ourselves with everything going on. More info is in the link in the bio!
📸 by

Chocolate Espresso by the sea.
03/17/2021

Chocolate Espresso by the sea.

Happy Monday! With the time change & spring around the corner, it is the perfect time to re-commit to habits that energi...
03/16/2021

Happy Monday! With the time change & spring around the corner, it is the perfect time to re-commit to habits that energize us!🌷🌺🌻.
Personally, I am getting super mindful of what I consume: food, drinks, words spoken to me & by me, energetic endorphins, recharging habits {including sleep} etc. .
What is your favorite way to energize in the spring? Share in the comments below⬇️⬇️.
📸by : Beautiful smoothie bowl with banana, seeds & crumble. 😍😍

It’s the weekend! While production is currently at a pause, we are still focusing on recharging & energizing while maki...
03/13/2021

It’s the weekend! While production is currently at a pause, we are still focusing on recharging & energizing while making most of the present. Cheers to springtime adventures, more sunshine & yummy foods!.
Thanks for this beautiful 📸of your adventures with !.

This past week, I had the absolute honor to be interviewed on by . .It was an experience completely out of my comfort z...
03/12/2021

This past week, I had the absolute honor to be interviewed on by . .
It was an experience completely out of my comfort zone {“feel the fear, but do it anyway!”}, but I had a lot of fun sharing my story and getting to know another amazing pisces! .
Gaby started the to highlight Napa Valley black and brown visionaries in the food, wine and art industries. Again, I was extremely honored to be included in this category!.
If you have 53 minutes to spare, take a losten !
💥💥

Dalé.
03/10/2021

Dalé.

N’Ice Cream Cookie Sandwich!.The weather has been so weird lately. Last week, too cold; beginning of this week too hot. ...
02/26/2021

N’Ice Cream Cookie Sandwich!.
The weather has been so weird lately. Last week, too cold; beginning of this week too hot. If you happen to be craving a cooler, indulgent treat - this is for you!
⬇️⬇️Ingredients⬇️⬇️
⅓ C + 1 Tbsp coconut flour, leveled off
¼ C coconut oil, melted
¼ C coconut sugar or any sweetener
1 tsp vanilla extract
¼ tsp baking soda
¼ tsp salt
2 whole eggs
⅓ cup dark chocolate chips
5 bananas, sliced
6 fl oz nut or oat milk
2 Dalé Bars, flavor of your choice, crumbled
Cinnamon
⬇️⬇️Instructions⬇️⬇️
Make ahead N’Ice Cream:
1. Place sliced bananas on a baking sheet lined with parchment paper. Sprinkle cinnamon on slices and place in the freezer overnight or for 4 to 6 hours.
2. Once frozen, blend bananas with milk. Make sure to use a spatula to incorporate frozen bananas with the entire mixture. (It might seem like the frozen bananas won’t blend at first, but they will!). Blend until smooth and place in smaller containers. Place back in freezer.

For the cookies:
1. Preheat the oven to 350 F & line a baking sheet with parchment paper.
In a medium bowl, whisk the eggs with the coconut sugar & melted coconut oil. Then, add the vanilla and salt. Next, add the coconut flour and baking soda. The batter will be a bit runny to start, but will thicken once the flour start to absorb the moisture. Mix in the chocolate chips to completely incorporate.
2. Portion cookie dough on lined baking sheet, using 2 tablespoons per cookie. Roll dough balls using your hands & then flatten to create a nice shape. (It’s ok if the cookie appears to crack.
3. Bake at 350 F for 12 to 14 minutes, or until the edges are golden brown. Once done, allow to cool for 10 min & place in freezer (you can also make these a day ahead in advance).
4. Take out the n’ice cream to semi-defrost. Once cookies are completely cold, scoop desired amount on half of cookies, facking upside down. Place another cookie on to create a sandwich, not pressing down too hard. Take your Dalé Bar crumbles and press onto the sides of the sandwich. & place back in the freezer to set up.
5. Whenever you are ready to enjoy, pull from the freezer 10 min ahead of time to semi-thaw 🍦🍪😋

What is a Dalé Bar?.The meaning of the word Dalé, "just do it", encourages us to seize the moment, enjoy the present, & ...
02/25/2021

What is a Dalé Bar?.
The meaning of the word Dalé, "just do it", encourages us to seize the moment, enjoy the present, & live our best lives. .
Dalé Bars were created specifically with ingredients that optimize flavor as well as nourishment for busy individuals. They are individually wrapped energy bars that are packed full of a variety of slow-roasted nuts & seeds, all combined with a cinnamon infused caramel, typically garnished with a dark chocolate, rose & coconut. Flavors change throughout the seasons & our offered bi-monthly through virtual pop ups. .
The virtual pop up for February has ended; however, if you want to be the first to receive more information on our upcoming sale in April, DM us your email address!.
Until then, Fuel your adventures & ¡Dalé!"

02/23/2021

Happy Tuesday!
{its my monday}

Fuel Your Adventures & ¡dalé!.Dalé Bars were created to keep you nourished, inspired, & satisfied. This very small side ...
02/23/2021

Fuel Your Adventures & ¡dalé!.
Dalé Bars were created to keep you nourished, inspired, & satisfied. This very small side hustle is a one woman show at the moment. Swipe right to see me, Caroline, (Hello! if we have not met!). .
While working as Assistant Kitchen Manager for La Saison (see more of my adventures ), I launched this past virtual pop up, selling more bars than I have ever done so before, which is still overwhelmingly filling my soul. I intentionally decided to host seasonal pop ups versus launching a “virtual shop” in order to authentically show up to all of my adventurous customers so that they ultimately have the best experience possible. And with every pop up, I learn so much. .
With this New Year hustle season coming to an end, I find myself rather burned out, which honestly happens every time to some extent. But, with even more growth & slow expansion, the burnout seems to be more intense. While providing fuel for others, I ironically have struggled with some sort of “balance” of nourishment, rest & hustle for myself. Thus, this instagram page has been a little quiet. .
As I reflect on what I’d do differently, I thought I’d share my sentiments. Why? Well, I guess as some sort of explanation on why I haven’t posted as much on here. But, also to authentically share my journey as an entrepreneurial Chef & growing brand to inspire others as well. The side hustle life is rather unglamorous at times; although do not get me wrong, I love almost every minute of it & plan to continue to sustainably grow this year. But, the energy to create delicious energy can be draining. & Its such an eye-opening experience for me to realize a) the unhealthy work boundaries I set for myself b) the fact that I have the power to not only change that for myself & possible future employees AND c) to set a bar (pun intended lol) for the future of this side hustle to maintain in regards to boundaries & recharging, etc. .
We have more power than we know, at times. And this is just a reminder to anyone who needs to hear it (especially to myself) to BE POWERFUL, boldly & proudly. We do not have to settle for things/limiting beliefs/behaviors that no longer serve us & ultimately, do not make us content. .
Fuel your life. Dalé. 💪🏽

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Saint Helena, CA
94574

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+13109416242

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