Rise & Shine 269

Rise & Shine 269 Rise & Shine Nutrition located in St. Joseph, MI, is your local place to get a delicious protein smoothie with a café vibe.

We’re committed to wellness, with every item crafted to provide the energy boost you need to fuel your day. We're here to support your goals and provide the guidance you need to live a healthy lifestyle. Come visit Rise & Shine Nutrition to recharge and revitalize your day! Services:
Wellness Evaluation
Daily Health Maintenance
Jump Start Programs
Tailored Wellness Diet
Preferred Membership

Speci

alties:
Custom Shakes
Homemade Protein Snacks

Products:
Smoothies
Protein Snacks
Fruit Smoothies
Energy Teas
Iced Coffees
Hot Coffees
Protein Coffee
Protein Bars
Apple Cider
Chai Lattes
Vitamin Boost
Pre-Workout
Post-Workout
Protein Donuts
Oatmeal Bowls
Protein Drink Mixes

Brands:
Herbalife
Phormula-1
Xtra-Cal

☀️ Feeling like the summer heat is winning today?Nothing hits quite like an ice-cold smoothie when the temperature climb...
06/11/2026

☀️ Feeling like the summer heat is winning today?
Nothing hits quite like an ice-cold smoothie when the temperature climbs and your energy starts to dip.
Our fan favorite is packed with flavor, blended fresh, and made to help you cool down while giving your body something it will thank you for later. 🇺🇸🥤
Swing by, take a break from the heat, and treat yourself to a refreshing pick-me-up.
Team Chocolate or Team Fruity today? 👇
&Nutritious

Donut wait get your donut 🍩 😋 today!!
06/05/2026

Donut wait get your donut 🍩 😋 today!!

Rise & Shine Nutrition will be closed for Memorial Day Weekend 🇺🇸 See you Tuesday!Enjoy your family & friends ❤️🤍💙Most i...
05/22/2026

Rise & Shine Nutrition will be closed for Memorial Day Weekend 🇺🇸 See you Tuesday!
Enjoy your family & friends ❤️🤍💙
Most importantly Remember & Honor 🎖

Calling all Mama's 📢 ⚡️NEED ENERGY?⚡️ I got YOU!!
05/08/2026

Calling all Mama's 📢 ⚡️NEED ENERGY?⚡️
I got YOU!!

A Healthy & Delicious way to Celebrate Mom 🩷
05/08/2026

A Healthy & Delicious way to Celebrate Mom 🩷

💐 Moms do so much for everyone else… this year, give her something that pours back into her. 💖From energizing teas to he...
05/07/2026

💐 Moms do so much for everyone else… this year, give her something that pours back into her. 💖
From energizing teas to healthy shakes and feel-good nutrition, a gift certificate from Rise & Shine Nutrition lets Mom choose what she’ll truly love — while supporting her wellness goals at the same time. 🌸✨
Because the best gifts aren’t just pretty… they make her feel amazing. 💕
🎀 Gift Certificates Available Now
✔ Healthy & delicious
✔ Convenient & flexible
✔ Perfect for any occasion
✔ Supports her health & happiness
Stop in today or send us a message to grab yours before Mother’s Day! 🌷
Would your mom love a refreshing shake 🥤 or an energizing tea 🍵 more? 💗

Happy Cinco de Mayo🌵 🪇 🍭
05/05/2026

Happy Cinco de Mayo🌵 🪇 🍭

Need a pick-me-up without the crash? Come grab one of our teas and see why everyone is obsessed 💕💥 low calorie 30 calori...
04/13/2026

Need a pick-me-up without the crash?
Come grab one of our teas and see why everyone is obsessed 💕

💥 low calorie 30 calories
💥 Packed with energy + focus support
💥 Delicious flavors
💥 Perfect for busy mornings, workouts, or afternoon slumps

You’re taking care of everyone else… but are you taking care of YOU?Betsy stopped in between patients to recharge—becaus...
04/09/2026

You’re taking care of everyone else… but are you taking care of YOU?
Betsy stopped in between patients to recharge—
because you can’t pour from an empty cup. 💚
Quick. Intentional. Exactly what her body needed to keep going strong.
This is your sign to pause, refuel, and keep showing up at your best.
# 🥕

You know someone loves you when they show up like this.Not because they had to… but because they wanted to.A smoothie ru...
04/08/2026

You know someone loves you when they show up like this.
Not because they had to… but because they wanted to.
A smoothie run for his wife who’s not feeling well—
simple, thoughtful, and exactly what care looks like. 💛
It’s never just a drink… it’s the gesture behind it.
Tag someone who would do this for you—or someone you’d do this for.
♥️

Address

4063 Hollywood Road
Saint Joseph, MI
49085

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm
Saturday 9am - 2pm

Telephone

+12695883129

Website

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