Chocolate banana nut smoothie

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02/01/2022

In today's video I drank vegetable juice for 7 days. I discussed health benefits from juicing vegetables and how I think juicing has helped me stay young and...

Green juice is healthy when consumed in moderation but lacks certain important nutrients like fiber. What's more, drinki...
01/24/2022

Green juice is healthy when consumed in moderation but lacks certain important nutrients like fiber. What's more, drinking too much may harm your blood sugar and kidney function

The more concentrated sugar and calories in fruit juice can lead to obesity and inappropriate weight gain. Excessive wei...
01/02/2022

The more concentrated sugar and calories in fruit juice can lead to obesity and inappropriate weight gain. Excessive weight gain is associated with high blood pressure, hypertension, stroke, diabetes and other negative health issues later in life.

Chocobananos (singular: chocobanano) or frozen bananas are a very popular street food dessert in El Salvador. They are a...
05/28/2021

Chocobananos (singular: chocobanano) or frozen bananas are a very popular street food dessert in El Salvador. They are also called chocolate bananas because they are dipped in melted chocolate. This is a relatively easy dessert to prepare and it leaves room for creativity.

The flavor of the banana is easily covered up by berries and nut butters! You should use fresh bananas for maximum thick...
05/04/2021

The flavor of the banana is easily covered up by berries and nut butters! You should use fresh bananas for maximum thickening power because they still have all their starches. Browned bananas have more sugar content than starches, so they would make a thick but sweeter smoothie.

Just toss the frozen banana, ice, Silk Unsweetened Vanilla Almond Milk, chia seeds, almond butter, and unsweetened cocoa...
04/25/2021

Just toss the frozen banana, ice, Silk Unsweetened Vanilla Almond Milk, chia seeds, almond butter, and unsweetened cocoa powder in the blender. Then press puree and blend until it is smooth. Top it with a few slices of banana, sliced almonds, and a couple of mini chocolate chips for a fun garnish.

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4999 Farland Avenue
San Antonio, TX
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