aliveferments

aliveferments Naturally fermented living foods, for better digestion and stronger immunity.

A FAMILY BUSINESS

We spent most of our childhood enjoying wonderful food across Tuscany and California. Our time in California gave us a craving for Mexican food, so back in Italy, if we could get our hands on the right ingredients, we would make huge batches of salsa that would sadly spoil after a few days. We had the idea to add a few spoonfuls of sauerkraut starter culture into the salsa; this

jump-started the fermentation process making the salsa stay fresh for weeks, giving it a bright, fizzy flavor. Who would have thought that German sauerkraut brine over Mexican pico de gallo would give such good results! Our garden often produced harvests larger than we could handle, so what better way to preserve them than fermenting them!? Sasha incorporated extensive background experience with wine production from Italy, and Niccolo brought inspiration for flavors collected from all around the world during his career as a scuba instructor. In 2020, we decided to go all-in on our vision to merge cultures in the name of preserving the foods we love, and Alive Ferments was born! Today, Alive Ferments makes probiotic fermented foods full of life that are easy to digest and full of healthy probiotics.

06/18/2026

☀️We know the sun is our biggest energy source ☀️

But what if I told you there’s another one, right inside you? 😱

👉The bacteria living in your microbiome regulate more than digestion: your mood, your sleep, the way you feel when you wake up in the morning. That’s why feeding it the right way helps build a healthy ecosystem to support your inner energy source 🦠💚

Best news? Small changes in your diet could get you there quite easily: a little living food, every day, is enough to keep the whole system running 🤩

❓Want to know more? Link in bio 😉





06/16/2026

Our inner ecosystem depends on what we bring to it. If we feed it well, it can flourish 🌸

We know that variety is what makes our microbiome thrive: different kinds of foods every day help develop different kinds of bacteria, which keep our digestion running smooth 🦠💚

🤓 But did you know that a healthy gut supports our full body wellbeing? Around 90% of your serotonin, the neurotransmitter that regulates your mood, your energy, your sleep, is produced right here in your gut. And up to 70% of your immune system lives there too 🤩

A good way to help your gut is introducing fermented foods into your diet. Billions of live probiotics develop through the fermentation process, ready to get to work the moment they reach your gut.
👉Our cultured chili sauces are the perfect ally for beginners: just a dash on your favorite food adds flavor and feeds the whole system.

🔥 Keep it alive. 🛍️ Link in bio





06/13/2026

👉Here’s the thing most people miss about gut health: it was never about superfood.

A gut flourishes the same way a garden does, not from one plant, but from variety 😉
The more kinds of real food you bring in, the more kinds of bacteria you feed, and the richer the whole system gets 🌱🌸

Diversity going in, diversity taking root inside you 🦠💚

That’s what we’re really making here. Not just ferments, but variety your gut can actually use 😋

Keep it alive 🔥 Link in bio 🛍️





06/09/2026

Every step of our process takes time, from fermentation to the final product 🙇‍♂️

Here it’s me, filling each bottle by hand, one at a time. Before it got to this point, this batch spent weeks fermenting, slowly growing those live cultures your gut actually craves 🦠💚

👉Meet our Gut Tonics: there’s a flavor for every mood. Ginger Beets if you’re feeling earthy, Garlic if you want to go big, Giardiniera if you’re into the really funky stuff.

Each one brings different bacteria into your system, feeding your microbiome until it flourishes 🌸🌼

💥Give it a shot. Your gut’s been waiting 😉

🛍️ Link in bio.





05/26/2026

I spotted someone in the grocery aisle heading straight for our Cultured Chili Sauce fridge! 🥳✨

Every bottle sitting on that shelf represents months of early mornings and hours of hand work. Plus, the quiet insecurity that people would actually love traditionally fermented food, it never really goes away 🫣🤭

Then you see someone picking that bottle up and putting it in their cart like it’s the most natural thing in the world: that’s the moment I live for, my biggest satisfaction 🤩🫶

You can’t imagine how it feels when you realize people are choosing your products over others and they enjoy it. I really want to thank everyone who has tried Alive Ferments at least once, you are the reason I keep going 🙏❤️

👉Have you spotted us in a store near you? Tell me in the comments!

Keep it alive 🦠💚

🛍️ Link in bio





05/24/2026

Your gut microbiome thrives on diversity: the more different foods you eat, the more bacterial strains you support 🦠💚
That diversity is what keeps your digestion strong, your immunity sharp, and your overall health resilient 🤩

But what does it mean? Rotating what’s on your plate, trying not to eat the same thing every day 😉

🍎 Add fruits and fibers
🥕 Include seasonal veggies
🥩 Reduce meat and refined carbs
🍳 Cook at home when you can
🚫 Avoid ultra-processed foods

You don’t need to reinvent your meals, just add colors, textures and fermented foods: that’s how you build a resilient microbiome 💪

👉Each fermented food, will introduce in your system different beneficial bacteria and billions of live probiotics that will keep your gut balanced and working properly 😎

🤔What’s your go-to way to add diversity?

Check our website to meet our line of ferments!

🛍️ Link in bio





05/19/2026

👨‍🔬This is not a scientific experiment … it’s our Fermented Seasoning Salts! 😂

Did you know they’re made from our own cultured chili sauces?
👉We upcycle all the sauce leftovers, dehydrating them completely. We later grind everything into seasoning salts that pack all the fermented flavor of the original sauce.
Nothing goes to waste at Alive Ferments ❤️🌎

Every sprinkle brings the heat, tang, and funky depth of traditionally fermented chilies 😋

If you are familiar with our cultured chili sauce line, you know we have a spice level for every palate that gives an incredible flavor boost to all your dishes 🌶️✨

🛍️ Link in bio





Seoul, 2011 🇰🇷 The first time I tasted real kimchi, it changed everything. One bite. That’s all it took. I was overwhelm...
05/15/2026

Seoul, 2011 🇰🇷

The first time I tasted real kimchi, it changed everything. One bite. That’s all it took.

I was overwhelmed and I became obsessed with understanding how to recreate it 🤯

The complexity, the layers of flavor, the perfect balance of spice, tang, funk, and umami. It wasn’t just fermented cabbage, it was centuries of tradition in every bite 😋

👉That’s what I do at Alive Ferments: trying to respect the craft, understand the process, and bring that same dedication to every jar I make.

Every batch gets the right time for traditional fermentation in controlled conditions, without vinegar or preservatives. Just fresh vegetables, salt, spices, and patience 🙇

When fermentation is done right, you get incredible taste and billions of live cultures supporting your gut health ✨

That day in Seoul set the standard, and I’ve been chasing it ever since.





05/12/2026

We’re doing it again! 🥳🥳

This time will be at on May 14th: a hands-on fermentation workshop where you’ll discover the craft behind every jar we make 🌿✨

Come learn with me the oldest way of preserving food, get your hands dirty and take home your creation 🦠💚

👉If you’ve been curious about fermentation, this is your moment.
Spots are limited, so hurry up and grab your ticket at Suncoast Market Coop registers! Price is 15$ 😎🤙

🔥Let’s keep it alive!

🗓️MAY 14TH
⏱️6PM-7:30PM
📍SUNCOAST MARKET COOP IB
💰15$

05/06/2026

August 23rd, 2023... what a day!

We were launching our new line of products with one of our most recent labels. It was so fun setting up in the open air, handing out samples, and watching your reactions while you tried our newest fermentations! 🦠💚

That “wait, this is actually good” moment? Never gets old. 🫶✨

We love these days, when we can gather our community without any screen in the middle: just fermented food and the people who eat it. 😋

👉We miss days like this. Hoping for more of them soon 💚





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3425 Mission Gorge Place
San Diego, CA
92120

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