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Fit and Fierce Lifestyle - Personal Chef

Fit and Fierce Lifestyle - Personal Chef Personal chef available for in home services and meal delivery! I cater to all palates- comfort and healthy!

Operating as usual

Long meals with friends is what life is about🥂
03/01/2017

Long meals with friends is what life is about🥂

Happiness comes shortly after that 😉
02/28/2017

Happiness comes shortly after that 😉

Keep it #Keto @fitandfiercesd
02/27/2017

Keep it #Keto @fitandfiercesd

For a #Ketogenic lifestyle
01/18/2017

For a #Ketogenic lifestyle

Recently I was fortunate enough to be given the most awesome client to cook for in her home for her and her two girls.  ...
01/18/2017

Recently I was fortunate enough to be given the most awesome client to cook for in her home for her and her two girls. How perfectly the stars were aligned that I was able to work for a woman with her PhD in Computer Science, who writes computer code that reads how new medications effect cells. How awesome it was that this woman who understands how food and medicine effects cells on a physiological level was put in my life. She gave me a book called "The Wahls Protocol." A book written by a Dr who was diagnosed with multiple sclerosis, who ended up being wheelchair-bound by her disease, and reversed the effects of her disease by eating a ketogenic diet. That woman, Terry Wahls, now runs marathons. So I started researching this diet and now have come up with a menu. In a nutshell, a ketogenic diet consists of high fat, veggies/protein and very low or no carbs. This menu is available for delivery $100 for 9 meals🍽 #keto #fit

Keep good habits up! Eat healthy thru the winter holidays!
12/05/2016

Keep good habits up! Eat healthy thru the winter holidays!

Personal chef available for the health conscious individual or something comforting for the soul. Either way, everything...
11/22/2016

Personal chef available for the health conscious individual or something comforting for the soul. Either way, everything is fresh and delicious. #personalchef #privatechef #sandiego #cheflife

Live the healthy life you dream about living! #healthy #fresh #mealdelivery #fitmeals #cleaneating #sandiego
10/13/2016

Live the healthy life you dream about living! #healthy #fresh #mealdelivery #fitmeals #cleaneating #sandiego

Steak and blu #meaty #cleaneating #fitmeals #mealdelivery #fresh #healthy
10/13/2016

Steak and blu #meaty #cleaneating #fitmeals #mealdelivery #fresh #healthy

San Diego, stay #healthy & #fresh #mealdelivery #fitmeals #cleaneating
10/13/2016

San Diego, stay #healthy & #fresh #mealdelivery #fitmeals #cleaneating

Dieting doesn't have to mean eating food that is bland and tasteless. You can eat healthy and still eat exiting foods! #...
10/13/2016

Dieting doesn't have to mean eating food that is bland and tasteless. You can eat healthy and still eat exiting foods! #mealdelivery #fitmeals #healthy #healthyfood #cleaneating

From scratch Modena balsamic vinaigrette. No sugar. Made with stevia. #wholefoods #cleaneating #fitmeals #mealdelivery
08/24/2016

From scratch Modena balsamic vinaigrette. No sugar. Made with stevia. #wholefoods #cleaneating #fitmeals #mealdelivery

Eat clean. No need to shop or cook. #mealdelivery #fitmeals #cleaneating #wholefoods
08/24/2016

Eat clean. No need to shop or cook. #mealdelivery #fitmeals #cleaneating #wholefoods

Chicken apple sausage, caramelized Brussels, mashed yams (473 cal) #wholefoods #cleaneating #fitmeals #mealdelivery #fit...
08/23/2016

Chicken apple sausage, caramelized Brussels, mashed yams (473 cal) #wholefoods #cleaneating #fitmeals #mealdelivery #fitmeals

No clean up involved! #nodirtydishes #mealdelivery #fitmeals #cleaneating #wholefoods #juicing
08/17/2016

No clean up involved! #nodirtydishes #mealdelivery #fitmeals #cleaneating #wholefoods #juicing

Coconut crusted Cod, quinoa, cranberries, slivered almonds, lemon zest - 515 calories (Pre workout meal) #wholefoods #cl...
08/17/2016

Coconut crusted Cod, quinoa, cranberries, slivered almonds, lemon zest - 515 calories (Pre workout meal) #wholefoods #cleaneating #fitmeals #mealdelivery

Seared Tuna salad- 510 calories (Post workout)
08/17/2016

Seared Tuna salad- 510 calories (Post workout)

New menu! ✨ #healthy #fit #mealdelivery #fitmeals #juicing #cleaneating #wholefoods
08/17/2016

New menu! ✨ #healthy #fit #mealdelivery #fitmeals #juicing #cleaneating #wholefoods

Who says eating healthy can't be delicious?!
07/03/2016

Who says eating healthy can't be delicious?!

Zero sugar, mostly organic, no MSG.
06/29/2016

Zero sugar, mostly organic, no MSG.

Food for your eyes and mouth! 😋
06/28/2016

Food for your eyes and mouth! 😋

For a fierce hunger to be fit💪🏾
06/21/2016

For a fierce hunger to be fit💪🏾

Delicious, prepared meals, delivered to your office or home. 8 meals plus detox green juice $100
06/08/2016

Delicious, prepared meals, delivered to your office or home. 8 meals plus detox green juice $100

Quality should never be compromised. Only the freshest tuna from Mitsuwa Japanese marketplace 🙌🏽 Ginger Poke ..
06/02/2016

Quality should never be compromised. Only the freshest tuna from Mitsuwa Japanese marketplace 🙌🏽 Ginger Poke ..

Not everyone has time to grocery shop, cook, and wash dishes! That's okay! We make it very easy for you👌🏾
06/02/2016

Not everyone has time to grocery shop, cook, and wash dishes! That's okay! We make it very easy for you👌🏾

Want to shed a few pounds? Try us for one week and see how amazing you feel!
05/24/2016

Want to shed a few pounds? Try us for one week and see how amazing you feel!

The best part about creating each and every meal is taste testing😋 Healthy can be delicious. Promise. 👌🏾
05/17/2016

The best part about creating each and every meal is taste testing😋 Healthy can be delicious. Promise. 👌🏾

Free Ceviche with sweet potato chips

If only you could just get a taste ...
05/12/2016

If only you could just get a taste ...

Hot meals and Frosty mason jars filled with watermelon, spinach and kale #cleaneating #fit #healthy #sandiego #fitmeals ...
05/10/2016

Hot meals and Frosty mason jars filled with watermelon, spinach and kale #cleaneating #fit #healthy #sandiego #fitmeals @fitandfiercesandiego

Sweet soy Cod with sautéed power greens and brown rice
05/09/2016

Sweet soy Cod with sautéed power greens and brown rice

Grassfed NY strip, spinach, blu cheese, creamy balsamic vin
05/05/2016

Grassfed NY strip, spinach, blu cheese, creamy balsamic vin

Thanks for showing us love John!
05/02/2016

Thanks for showing us love John!

It's true! We put love and care into every meal. Nothing mass produced👌🏾
04/29/2016

It's true! We put love and care into every meal. Nothing mass produced👌🏾

Let us help you bring your sexy back! 😜👊🏽
04/27/2016

Let us help you bring your sexy back! 😜👊🏽

Address

San Diego, CA
92101

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

(619) 434-7777

Alerts

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