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quick and easy cooking recipes, San Francisco, CA (2026)

04/14/2026

My favourite salad no lettuce!!

1 tin tuna

1/2 avocado

Handful cherry tomatoes

Handful olives

1/2 a small red onion

Handful chopped cucumber

Dressing made from 1 tsp Dijon mustard, splash of EVOO, splash of red wine vinegar, a squeeze of lemon, capers, chilli flakes and a sprinkle of S&P

04/14/2026

Sesame Steak Power Bowl – Protein-Packed, Colorful & Totally Addictive!
This bowl is givin’ BIG “treat yourself but make it healthy” energy. Juicy sesame-crusted steak slices, creamy avocado chunks drizzled in a tangy sauce, garlicky mushrooms, sweet cherry tomatoes, and perfectly jammy eggs—it’s a full-on flavor explosion with major foodie aesthetic vibes.

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

For the sesame steak:

1 steak (sirloin, ribeye, or flank)

1 tbsp olive oil

1 tbsp soy sauce

1 tsp sesame oil

1 tsp sesame seeds

Salt & pepper

For the toppings:

1 cup mushrooms, halved

1/2 cup cherry tomatoes, sliced

1 avocado, diced

2 soft-boiled eggs (7 minutes for jammy yolks)

Simple dressing:

1 tbsp soy sauce

1 tsp sesame oil

1 tsp rice vinegar or lemon juice

1/2 tsp honey

Pinch of black pepper

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:

Cook the steak:

Rub steak with olive oil, soy sauce, sesame oil, sesame seeds, salt & pepper.

Sear 3–4 mins per side (medium). Rest, then slice thin.

Sauté mushrooms:

Cook mushrooms in a pan with a little oil until browned and juicy. Season lightly.

Boil the eggs:

Boil for 7 minutes, transfer to ice water, peel, and cut into quarters.

Prep tomatoes & avocado:

Slice tomatoes; cube avocado and drizzle lightly with the dressing.

Assemble the bowl:

Add steak slices, mushrooms, tomatoes, avocado, and eggs.

Drizzle remaining dressing and sprinkle extra sesame seeds on top.

Prep Time: 10 mins

Cook Time: 12 mins

Total Time: 22 mins

Kcal: ~540 kcal

Servings: 1

04/14/2026

Chicago Pizza 🍕
Deep-dish pizza with a thick, buttery crust and layers of cheese and tomato sauce, famously from Chicago, United States.

Clam Pizza 🍕🐚
Pizza topped with fresh clams, a coastal specialty especially popular in New England, United States.

Olive Pizza 🍕🫒
Pizza topped with olives, a Mediterranean-inspired option popular in Italy and the United States.

Meat Lover 🍕🥩
Pizza loaded with various meats like pepperoni, sausage, and bacon, a hearty favorite in the United States.

04/14/2026

Un grand merci à mes nouveaux followers ! Kira Callaghan, Joseph Watson, Richard Beaty, Ashley Johnson, Michael Allen, Miranda Jalinski, Keely Smith, Cierra Mcnew, Miracle Dawkins, Hippy Flower, Amanda Kay Hammon, Mika Mason, Judy Walters Hardwick, Ogunfolabi Adenike, Linda van Heuklon, Jean Holdsworth, Charles Tolson, Brook Boshaw, Judy Cross, Helen Ellington, Marla VanSickle, Stephanie Simmons, Angela Hartley, Sibo Sibanda Bwale, Inga Borusienė, Karina Herrmann, Louis Verna Sanchez, Brian Legotse, Alan Tillery, Tommy Robson, Heather DeLong Rigsby, Kathleen Ring, Brandon King, Rosemarie Santangelo-Gonzalez, Tammy Daigle-Allen, Thomas Schwierskott, Sierra Batley, Vilakazi Nqobie, Žana Tomaš, Carol Spier, Chris Pontikakis, Tamás Antal, Minna Mina, Fredna Betton, Bessma Elmouahidi, Joey C. Kalaw, Francesca Chavez, 林黛雅, Carlton Jenkins, Bupha Phouminh

04/14/2026

Philly Steak Cheese Fries: A Taste of Comfort!

Hello friends! Today, we're whipping up a dish that's sure to bring smiles and warm bellies: Philly Steak Cheese Fries! It’s a hearty, delicious meal that’s surprisingly easy to make and perfect for a cozy evening in. Let's get cooking!

What You'll Need:

1 pound frozen French fries
1 pound thinly sliced sirloin steak or chicken breast (ask your butcher to slice it thin for you!)
1 large onion, thinly sliced
1 green bell pepper, thinly sliced
2 tablespoons olive oil
1 teaspoon garlic powder
Salt and pepper to taste
8 ounces shredded cheddar cheese or your favorite cheese blend (provolone is also delicious!)
Optional: A little bit of chopped fresh parsley for garnish

Let's Make Some Magic!

1. Get those fries ready: Preheat your oven to the temperature suggested on your French fry bag. Spread the fries on a baking sheet and bake until golden brown and crispy. While they're baking, let's get started on the toppings!
2. Sizzle that steak (or chicken!):
Heat the olive oil in a large skillet over medium-high heat. Add the sliced steak or chicken and cook, breaking it up with a spoon, until browned. Remove the meat from the skillet and set it aside.
3. Soften those veggies:
In the same skillet, add the sliced onion and green bell pepper. Cook over medium heat, stirring occasionally, until they're nice and tender, about 5-7 minutes.
4. Bring it all together:
Add the cooked steak or chicken back into the skillet with the vegetables. Sprinkle with garlic powder, salt, and pepper. Stir everything to combine and cook for another minute or two to let the flavors meld.
5. Cheese, please!
Once your fries are out of the oven and perfectly crisp, arrange them on a serving platter. Spoon the delicious steak and veggie mixture over the fries. Now for the best part: generously sprinkle the shredded cheese over the top.
6. Melt that cheese: Pop

04/14/2026

Pickled Beets

Ingredients

8 medium fresh beets

1 cup vinegar

1/2 cup sugar

1-1/2 teaspoons whole cloves

1-1/2 teaspoons whole allspice

1/2 teaspoon salt

Directions

Scrub beets and trim tops to 1 in. Place in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; simmer, covered, 25-30 minutes or until tender. Remove from water; cool. Peel beets and slice; place in a bowl and set aside.

In a small saucepan, combine vinegar, sugar, cloves, allspice and salt. Bring to a boil; boil 5 minutes. Pour over beets. Refrigerate at least 1 hour. Drain before serving.

04/14/2026

🍄🧀 Mushroom Gruyère Chicken and Rice Casserole
📝 Ingredients

2 cups cooked rice

1 lb chicken breast, diced

1 cup mushrooms, sliced

1 cup Gruyère cheese, shredded

1 cup chicken broth

½ cup heavy cream

1 onion, chopped

2 cloves garlic, minced

2 tbsp olive oil

1 tsp dried thyme

Salt and black pepper, to taste

Fresh parsley, chopped (for garnish)

👩‍🍳 Instructions

Preheat oven:
Preheat oven to 375°F (190°C). Lightly grease a baking dish.

Cook the chicken:
Heat olive oil in a skillet over medium heat. Add diced chicken, season with salt and pepper, and cook until lightly browned. Remove and set aside.

Sauté the veggies:
In the same skillet, add onion and mushrooms. Cook until softened and lightly golden. Stir in garlic and thyme; cook 30 seconds until fragrant.

Make it creamy:
Pour in chicken broth and heavy cream. Simmer for 2–3 minutes until slightly thickened.

Assemble casserole:
In a large bowl, combine cooked rice, chicken, mushroom mixture, and half of the Gruyère cheese. Mix well.

Bake:
Transfer mixture to prepared baking dish. Sprinkle remaining Gruyère on top.
Bake uncovered for 25–30 minutes until bubbly and lightly golden.

Serve:
Garnish with fresh parsley and serve warm.

⏱️ Timing & Nutrition (Approx.)

Prep Time: 10 min
Cook Time: 30 min
Total Time: 40 min
Servings: 4–6
Calories: ~420 kcal per serving

04/14/2026

Creamy Broccoli Salad Ingredients:4 cups fresh broccoli florets½ red onion, finely chopped½ cup mayonnaise or Greek yogurt2 tbsp apple cider vinegar1 tbsp honey or maple syrup1 tbsp Dijon mustardSalt & black pepper to taste(Optional: ¼ cup sunflower seeds or crispy bacon bits for crunch)Instructions:1. Prepare the broccoli: Blanch the broccoli florets in boiling water for 1–2 minutes, then transfer immediately to ice water to keep them crisp and green. Drain well.2. Make the dressing: In a bowl, whisk together mayonnaise (or yogurt), vinegar, honey, mustard, salt, and pepper until creamy.3. Combine: In a large mixing bowl, toss the broccoli and red onion with the dressing until evenly coated.4. Optional: Add sunflower seeds or bacon bits for extra flavor.5. Chill: Refrigerate for at least 30 minutes before serving for best taste.

04/14/2026

Chicken Bacon Ranch Salad

High Protein | Low Carb | Diabetic-Friendly | Gluten-Free

INGREDIENTS:

2 cups cooked, shredded chicken breast

4 slices cooked bacon, chopped

1 cup cherry tomatoes, halved

1/2 cup chopped celery or green bell pepper

1/4 cup chopped green onions

1/4 cup ranch dressing (sugar-free for diabetic-friendly)

1–2 cups shredded romaine or mixed greens

Salt & pepper to taste

INSTRUCTIONS:

Prep ingredients: Cook and shred chicken; cook and chop bacon.

Mix: In a large bowl, combine chicken, bacon, tomatoes, celery/pepper, and green onions.

Dress: Add ranch dressing, season with salt & pepper, and toss well.

Serve: Spoon over a bed of greens and enjoy immediately or chill before serving.

NUTRITION (PER SERVING):

Calories: 330 | Protein: 28g | Carbs: 5g | Fat: 22g

04/14/2026

Lemon Poppyseed Cottage Cheese Breakfast Loaf 🍋🌿 – High-Protein, Zesty & Gluten-Free

Ingredients (makes about 10 slices):
2 cups cottage cheese
3 large eggs
1/2 cup Greek yogurt
1/3 cup honey or maple syrup
1/4 cup lemon juice
2 tbsp lemon zest
1/2 cup almond flour
1/2 cup oat flour
1/4 cup poppy seeds
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt

Nutrition (per slice, 10 slices): ~180 kcal | 12g protein | 9g fat | 12g net carbs

Full step-by-step right below — just 10 min prep + 40 min bake!

Step 1: Preheat & Prepare
Preheat oven to 350°F (175°C). Line a loaf pan with parchment paper or grease lightly.

Step 2: Blend Wet Ingredients
In a blender or bowl, combine cottage cheese, eggs, Greek yogurt, honey, lemon juice, and lemon zest. Blend until smooth.

Step 3: Mix Dry Ingredients
In a separate bowl, whisk almond flour, oat flour, poppy seeds, baking powder, baking soda, and salt. Fold into wet mixture until just combined.

Step 4: Bake
Pour batter into prepared loaf pan. Bake for 40-45 minutes, or until a toothpick inserted comes out clean and top is golden.

Prep Time: 10 min | Bake Time: 45 min | Total: 55 min

Tips for Success:
For extra lemon flavor, add a glaze of powdered sugar and lemon juice after cooling.
Store in an airtight container in the fridge for up to 5 days, or freeze slices for later.

04/14/2026

Cheesy Mashed Potato Puffs 🧀🥔✨
Fluffy, golden, and packed with melty cheddar—these Cheesy Mashed Potato Puffs are the ultimate comfort snack or side dish! Crispy on the outside and creamy on the inside, these puffs are a deliciously cheesy twist on classic mashed potatoes!

Ingredients:
3 cups mashed potatoes (preferably cooled)
1 cup shredded cheddar cheese (or your favorite cheese)
1/4 cup grated Parmesan cheese (for extra flavor)
1/4 cup sour cream (for creaminess)
1 egg (to help bind the puffs)
2 tbsp butter, melted (for richness)
1/2 tsp garlic powder (optional for extra flavor)
1/4 tsp onion powder (optional for depth)
Salt & pepper to taste
1/2 cup panko breadcrumbs (for a crispy crust)
Fresh parsley, chopped (for garnish)
Instructions:
Prepare the Mashed Potatoes:
If you haven’t already, make the mashed potatoes. You’ll need about 3 cups of mashed potatoes—cooled works best for shaping the puffs!
Mix the Ingredients:
In a large mixing bowl, combine the mashed potatoes, shredded cheddar cheese, grated Parmesan, sour cream, melted butter, egg, garlic powder, onion powder, salt, and pepper. Stir until everything is well combined.
Shape the Puffs:
Using your hands or a spoon, form the mashed potato mixture into small bite-sized balls (about 1 to 2 inches in diameter).
Coat with Panko:
Roll each potato ball in the panko breadcrumbs to give them a crispy outer coating.
Bake:
Preheat the oven to 400°F (200°C). Place the puffs on a baking sheet lined with parchment paper or lightly greased. Bake for 20-25 minutes, or until the puffs are golden brown and crispy on the outside.
Serve & Enjoy:
Once done, remove the puffs from the oven and let them cool slightly. Garnish with chopped fresh parsley for a pop of color and extra flavor!
Why You’ll Love It:
Crispy & Cheesy Perfection: The crunchy breadcrumb coating paired with the melty cheddar inside is pure magic.
Comfort Food Upgrade: This is the perfect way to transform your mashed potatoes into something special and fun.
Easy & Crowd-Pleasing: Perfect for parties, picnics, or as a side dish to complement your main meal!

These Cheesy Mashed Potato Puffs will disappear quickly, so make sure to grab a few for yourself! 😋🔥

04/14/2026

Caramel Cheesecake Brownie Trifle
Ingredients: 😋

For the Brownie Layer:

1 box (18.3 oz) brownie mix, plus ingredients called for on the box (eggs, oil, water)

For the Cheesecake Layer:

2 (8-ounce) packages cream cheese, softened

1/2 cup granulated sugar

1 teaspoon vanilla extract

1 cup heavy cream, whipped to stiff peaks

For the Caramel Sauce:

1 cup granulated sugar

6 tablespoons unsalted butter, cut into pieces

1/2 cup heavy cream

Pinch of salt

For Assembly:

Additional caramel sauce for drizzling

Whipped cream, for topping

Mini chocolate chips or chocolate shavings, for garnish (optional)

Instructions:

Make the Brownie Layer:

Prepare the brownie mix according to the package instructions.

Bake in a 9x13-inch pan according to package instructions. Let cool completely, then cut into small squares.

Make the Cheesecake Layer:

In a mixing bowl, beat the softened cream cheese, granulated sugar, and vanilla extract until smooth and creamy.

Gently fold in the whipped cream until well combined. Set aside.

Make the Caramel Sauce:

In a medium saucepan, heat the granulated sugar over medium-high heat, stirring constantly with a heat-resistant spatula or wooden spoon.

The sugar will clump and eventually melt into a thick, amber-colored liquid as you continue to stir. Be careful not to burn.

Once the sugar is completely melted, add the butter. The mixture will bubble rapidly. Stir until the butter is completely melted, about 2-3 minutes.

Slowly drizzle in the heavy cream while stirring constantly. Allow the mixture to boil for 1 minute. It will rise in the pan as it boils.

Remove from heat and stir in the salt. Let cool slightly before using.

Assembly:

In a trifle dish or a large glass bowl, layer half of the brownie squares on the bottom.

Drizzle some caramel sauce over the brownie layer.

Spread half of the cheesecake mixture evenly over the caramel and brownie layer.

Repeat with the remaining brownie squares, caramel sauce, and cheesecake mixt

04/14/2026

High Protein Cottage Cheese Egg BakeCreamy, cheesy, and low carb, with 4 easy servings.Ingredients• 4 large eggs• 1 cup liquid egg whites• 1/2 cup low fat cottage cheese• 3 mini bell peppers, diced• 1/2 small onion, diced• 1/4 cup cooked turkey sausage crumbles• 1/4 cup low fat shredded cheddar• Salt and pepper, to taste• Oil spray or a little olive oil for the dishHow to Make itWhisk eggs and egg whites in a bowl until smooth.Stir in cottage cheese, peppers, onion, salt, and pepper.Pour into a small greased baking dish and spread out evenly.Scatter turkey sausage and cheddar on top.Bake at 350°F for 35 to 40 minutes, until the center is set and not jiggly.Let rest 5 minutes, then slice into 4 squares.Per serving (serves 4, approx.)~210 kcal - ~23 g protein - ~5 g carbs - ~9 g fat

04/14/2026

🍫🍌 Chocolate Covered Banana Brownies 🍌🍫

A rich, decadent dessert that combines the best of both worlds: moist, fudgy brownies with the sweetness of bananas, all wrapped up in a layer of chocolate. These are sure to satisfy any sweet tooth!

Ingredients:
For the Brownie Base:
1/2 cup unsalted butter, melted 🧈
1 cup sugar 🍚
2 large eggs 🥚
1 teaspoon vanilla extract 🍦
1/3 cup unsweetened cocoa powder 🍫
1/2 cup all-purpose flour 🌾
1/4 teaspoon baking powder 🍞
1/4 teaspoon salt 🧂
1 ripe banana, mashed 🍌
For the Chocolate Coating:
1 cup semi-sweet chocolate chips 🍫
2 tablespoons heavy cream 🥛

Instructions:

Prepare the Brownie Base:
Preheat your oven to 350°F (175°C) and grease an 8x8-inch baking pan or line it with parchment paper.
In a large bowl, whisk together the melted butter and sugar until smooth.
Add the eggs and vanilla extract, and mix until fully combined.
Stir in the cocoa powder, flour, baking powder, and salt until just combined.
Gently fold in the mashed banana, making sure it's evenly distributed.
Pour the brownie batter into the prepared pan and spread it evenly.

Bake the Brownies:
Bake the brownies for about 25-30 minutes, or until a toothpick inserted into the center comes out with just a few moist crumbs (not wet batter).
Let the brownies cool in the pan on a wire rack.

Make the Chocolate Coating:
In a microwave-safe bowl, combine the chocolate chips and heavy cream. Microwave in 30-second intervals, stirring after each, until the chocolate is completely melted and smooth.

Coat the Brownies:
Once the brownies have cooled, pour the melted chocolate over the top, spreading it into an even layer.
Allow the chocolate to set at room temperature or chill in the fridge for about 30 minutes to firm up.

Serve:
Once the chocolate has hardened, cut the brownies into squares and enjoy!

Enjoy!
These Chocolate Covered Banana Brownies are a perfect balance of rich chocolate, moist banana, and fudgy brownie texture—your new favorite dessert! 🍌

04/14/2026

Cheesy Garlic Turkey Meatloaf (Low-Carb & High-Protein, Diabetic-Friendly)

Recipe (Serves 4):

1 lb lean ground turkey

1 egg

1/2 cup shredded mozzarella

1/4 cup grated parmesan

2 cloves garlic, minced

2 tbsp chopped parsley

Salt, pepper, Italian seasoning

Optional: drizzle with light garlic cream sauce (made with Greek yogurt)

Instructions:

Preheat oven to 375°F (190°C).

Mix turkey, egg, cheeses, garlic, parsley, and seasoning.

Shape into a loaf in a baking dish. Bake for 40–45 minutes.

Drizzle with garlic yogurt sauce and top with fresh parsley.

Nutrition (Per Serving):

Calories: 280 | Protein: 36g | Carbs: 4g | Fat: 13g | Sugar: 1g | Fiber: 0g

04/14/2026

Keto Slow Cooker Pepper Steak (Low-Carb & Flavor Packed)
4
🥣 Ingredients
🥩 Main
1.5–2 lbs beef (chuck roast or stew meat, cubed)
1 green bell pepper (chunked)
1 red bell pepper (chunked)
1 yellow bell pepper (chunked)
½ onion (sliced)
4 cloves garlic (chopped)
🍲 Sauce
½ cup beef broth
¼ cup soy sauce (or coconut aminos for cleaner keto)
1 tbsp Worcestershire sauce
1 tsp ginger (optional)
1 tsp black pepper
½ tsp red pepper flakes (optional)
1 tbsp tomato paste (adds depth, low-carb)
1–2 tbsp erythritol (optional, for slight sweetness)
🧈 Thickener (optional keto)
½ tsp xanthan gum
👩‍🍳 Instructions
Load slow cooker
Add beef, peppers, onion, and garlic
Mix sauce
Whisk all sauce ingredients and pour over
Cook
LOW: 6–7 hours
HIGH: 3–4 hours
Beef should be tender and juicy
Thicken (optional)
Stir in xanthan gum at the end
Let sit 5 minutes to thicken
Serve
Serve as-is or over cauliflower rice

04/14/2026

Teriyaki Chicken and Shrimp Fried Rice Recipe
This Teriyaki Chicken and Shrimp Fried Rice Recipe is a bold and satisfying weeknight dinner packed with savory flavor, tender protein, and perfectly seasoned rice.

Ingredients:

For the chicken and shrimp:

1 lb boneless skinless chicken thighs or chicken breast

1/2 lb large shrimp, peeled and deveined

1 tbsp oil

1 tbsp butter

2 cloves garlic, minced

1/2 tsp black pepper

1/2 tsp garlic powder

Salt to taste

For the sauce:

1/4 cup soy sauce

2 tbsp honey

2 tbsp brown sugar

1 tbsp oyster sauce

1 tsp sesame oil

1 tsp cornstarch

2 tbsp water

For the fried rice:

3 cups cooked rice, chilled

2 eggs, beaten

1 cup frozen peas and carrots

2 tbsp soy sauce

1 tbsp butter or oil

2 green onions, sliced

1/2 tsp garlic powder

1/4 tsp black pepper

Directions:

In a bowl, whisk together soy sauce, honey, brown sugar, oyster sauce, sesame oil, cornstarch, and water. Set aside.

Season chicken with salt, black pepper, and garlic powder. Heat oil in a skillet over medium high heat and cook until browned and fully cooked. Remove and slice if needed.

In the same skillet, melt butter and sauté garlic briefly. Add shrimp and cook until pink and lightly golden. Return chicken to the pan, pour in the sauce, and toss until glossy and coated.

In another skillet, heat butter or oil and scramble the eggs. Add peas and carrots, then stir in rice, soy sauce, green onions, garlic powder, and black pepper. Cook until heated through.

Serve fried rice topped with the teriyaki chicken and shrimp.

Serving: serves 4

Calories: 595

Net Carbs: 52g

Protein: 39g

Fat: 22g

Tips or Variations:

Use day old rice for the best texture and flavor.

Add broccoli or snap peas for extra crunch and color.

04/13/2026

Grilled Chicken & Fries Power Plate 🍗🍟

Treat yourself to this easy comfort food dinner win!

📝 Ingredients :

2 chicken breasts, sliced (best juicy grilled chicken)
2 tbsp olive oil (flavor booster essential)
1 tsp paprika (smoky spice kick)
1/2 tsp garlic powder (bold seasoning touch)
Salt & pepper to taste (simple flavor enhancer)
2 large potatoes, cut into fries (crispy comfort side)
1 cup lettuce, chopped (fresh salad base)
1/2 cup diced tomatoes (juicy topping add-on)
1/4 cup feta cheese (creamy tangy finish)

🍽️ ** How to Make It :**

1️⃣ Season the Chicken:

Toss chicken with olive oil, paprika, garlic powder, salt, and pepper for a best homemade chicken flavor, easy dinner idea, and bold grilled chicken vibe.

2️⃣ Grill to Perfection:

Cook chicken in a hot pan or grill until slightly charred and juicy—perfect for a high-protein meal, quick weeknight dinner, and juicy chicken recipe.

3️⃣ Make the Fries:

Bake or air-fry potatoes at 400°F until golden and crispy for a crispy fries upgrade, comfort food favorite, and easy side dish win.

4️⃣ Prep the Salad:

Mix lettuce, tomatoes, and feta cheese for a fresh salad combo, light healthy balance, and quick side upgrade.

5️⃣ Plate & Serve:

Serve grilled chicken with fries and salad for a balanced comfort plate, restaurant-style meal, and crowd-pleasing dinner.

Prep Time: 10 minutes | Cook Time: 25 minutes | Total Time: 35 minutes | serving : 2 person
Calories: ~600 per serving | Protein: ~40g per serving

04/13/2026

🥑🥩 Power Protein Plate with Steak, Eggs & Fresh Greens

This Power Protein Plate is a balanced, nutrient-dense meal packed with high-quality protein, healthy fats, and fresh vegetables.

04/13/2026

Merci de faire partie de mes followers les plus actifs ainsi que de ma liste hebdomadaire des interactions ! 🎉 Ethel Lopez, Jacquie Simpson, Chounga Be'b, Christine Marshall, Peg O'Neill, Rachel Gilbert

04/13/2026

𝗜 𝗻𝗲𝗲𝗱 300 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗼 𝘀𝗮𝘆 (𝘆𝘂𝗺𝗺𝘆😋) 𝘀𝗼 𝗜 𝗰𝗮𝗻 𝗮𝗱𝗱 𝘁𝗵𝗲𝗶𝗿 𝗻𝗮𝗺𝗲𝘀 𝘁𝗼 𝘁𝗵𝗲 𝗔𝗰𝘁𝗶𝘃𝗲 𝗠𝗲𝗺𝗯𝗲𝗿 𝗟𝗶𝘀𝘁
Crispy Garlic Butter Potatoes
Ingredients:
5–6 medium potatoes
3 tbsp butter (melted)
2 tbsp olive oil
3 cloves garlic (minced)
Salt & pepper to taste
Fresh parsley (chopped, for garnish)
Instructions:
Prep potatoes:
Peel and slice potatoes into thick, even rounds. Boil for 5–7 minutes until just tender. Drain and pat dry.
Season:
Mix melted butter, olive oil, minced garlic, salt, and pepper. Brush mixture over both sides of potatoes.
Bake or air-fry:
Arrange slices upright or flat in a baking dish or air fryer basket.
Oven: Bake at 400°F (200°C) for 30–40 minutes until golden and crispy.
Air fryer: Cook at 375°F (190°C) for 20–25 minutes, shaking halfway.
Finish:
Sprinkle with chopped parsley and a little extra melted butter before serving.
𝗜 𝗻𝗲𝗲𝗱 300 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗼 𝘀𝗮𝘆 (𝘆𝘂𝗺𝗺𝘆😋) 𝘀𝗼 𝗜 𝗰𝗮𝗻 𝗮𝗱𝗱 𝘁𝗵𝗲𝗶𝗿 𝗻𝗮𝗺𝗲𝘀 𝘁𝗼 𝘁𝗵𝗲 𝗔𝗰𝘁𝗶𝘃𝗲 𝗠𝗲𝗺𝗯𝗲𝗿 𝗟𝗶𝘀𝘁

04/13/2026

Keto Cheesy Corned Beef Cabbage Skillet
Ingredients

2 cups cooked corned beef, shredded or chopped
4 cups chopped cabbage
1 small onion, sliced
2 tablespoons butter
1 tablespoon olive oil
1/2 teaspoon garlic powder
Salt and black pepper
1 cup shredded Swiss or mozzarella cheese

How to make it
Heat the olive oil and butter in a large skillet over medium heat.

Add the onion and cabbage. Cook for about 8 to 10 minutes, stirring now and then, until the cabbage softens and starts to turn golden.

Season with garlic powder, a little black pepper, and a small amount of salt if needed.

Add the cooked corned beef and stir everything together until warmed through.

Sprinkle the cheese over the top, cover the skillet for 2 to 3 minutes, and let it melt.

04/13/2026

Broccoli Cheese PattiesHigh-Protein | Low-Carb | Diabetic-Friendly Crunchy, cheesy, and packed with veggies — perfect for a tasty, blood sugar-friendly snack or side! Ingredients (makes ~8 patties):2 cups finely chopped broccoli florets (~6g net carbs)1 cup shredded cheddar cheese (~28g protein)2 large eggs (~12g protein)¼ cup almond flour (~3g net carbs)2 cloves garlic, minced Salt & pepper to taste 1 tbsp olive oil (for frying) Directions:Steam broccoli until tender, then finely chop or pulse in food processor.In a bowl, mix broccoli, cheese, eggs, almond flour, garlic, salt, and pepper until combined.Form mixture into 8 small patties.Heat olive oil in a skillet over medium heat; cook patties 3–4 minutes per side until golden and cooked through.Serve warm with your favorite dip or salad.

04/13/2026

Creamy Garlic Parmesan Shrimp Pasta
Buttery, cheesy goodness — the best creamy pasta ever!

Ingredients :

8 oz fettuccine or linguine (perfect pasta base)

12–15 large shrimp, peeled & deveined (juicy shrimp perfection)

2 tbsp butter (rich buttery base)

1 tbsp olive oil (perfect sear base)

3 cloves garlic, minced (bold garlic flavor)

1 cup heavy cream (ultra creamy texture)

1/2 cup grated Parmesan cheese (cheesy richness)

1 tsp Italian seasoning (herb flavor boost)

Salt & pepper to taste (simple seasoning magic)

1 tbsp parsley, chopped (fresh garnish finish)

Optional: extra Parmesan for topping (cheesy finish)

** How to Make It :**

Cook the Pasta:

Boil pasta until al dente for a perfect pasta texture, easy weeknight dinner, and ultimate comfort base.

Sear the Shrimp:

Heat olive oil and cook shrimp until golden and juicy for a perfect shrimp sear, quick seafood dinner, and restaurant-style flavor.

Make Garlic Butter Sauce:

Melt butter, sauté garlic, then add cream and Parmesan for a rich garlic parmesan sauce, creamy pasta perfection, and flavor-packed base.

Combine Everything:

Toss pasta and shrimp in the sauce for a saucy creamy pasta, ultimate comfort food bowl, and better-than-takeout meal.

Finish & Plate:

Twirl pasta into a tower, garnish with parsley and extra cheese for a gourmet pasta presentation, date-night dinner vibes, and crowd-pleasing dish.

Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes | serving : 3 person

Calories: ~580 per serving | Protein: ~32g per serving

quick and easy cooking recipes

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