Stripped Gourmet Superfoods

04/14/2018

Was just thinking about how to wash produce this morning before cutting into a cantaloupe, and found this gem later today

04/07/2018

Yesterday Cooking Matters in Garfield County Coordinator Drew Schelling had a great class at Yampah Mountain High School, where she taught Mason jar salads using salad and dressing frameworks. I promised some students I'd post this handy salad dressing graphic and hope you enjoy it too!

03/08/2018

Mushroom and wild rice soup is the perfect way to stay warm during these cold winter months. Vegan and easily made gluten-free.

03/08/2018

Need a healthy snack? Try these two roasted chickpea recipes; sweet, with cinnamon and sugar, or spicy roasted chickpeas. They're an inexpensive low-fat, high-protein snack, and easy to make, too. These roasted chickpea recipes will satisfy and are a perfect addition to a lunchbox or travel pack.

03/07/2018

02/19/2018

Flowering as decoration for the dinner table. In this bunch: , , purple , basil. All are delicious and look pretty sprinkled over salads too! 😋

Join UOG'S MONTHLY SEED and GARDEN CLUB at www.UrbanOrganicGardener.club 📷:

01/31/2018

Quick and easy Loaded Vegan Buffalo Chicken Nachos (football party appetizers). Vegan chicken with buffalo sauce, cheese, and jalapenos over tortilla chips.

01/21/2018

01/04/2018

Avoid Romaine until further notice & they've determined the source of E Coli contamination

Romaine lettuce is a likely cause of a recent E. coli outbreak, and Consumer Reports' food safety experts say it should be avoided for now.

12/29/2017

Supermarket giant ALDI have announced their new vegetarian and vegan line, titled Earth Grown. The progressive move follows the company’s recent launches of vegan Thai curry kits and dairy-free ice cream.