Gainz and Shreds Meal Prep

09/07/2026

45+ signature dishes. The largest meal prep menu in the Bay Area. 🏆

One menu. Zero limits. From halal beef and chicken to custom-built macro packs, we’ve got the variety that keeps your cut on track and your taste buds alive.

🔥 What makes us different:
• 🍖 Halal beef & poultry proteins — clean, quality, macro friendly
• 🎛️ Fully custom meal packs — 3 oz to 12 oz cooked protein, choose your carbs, veggies & flavor
• 🍽️ 45+ signature dishes — the biggest rotation in the Bay
• ⚡ Fastest order fulfillment in the industry — ASAP pickup or delivery, ready when you are
• 🕐 Open daily, early to late — fit your schedule, not ours

📍 Three locations to serve you:
🟢 San Jose — 5475 Snell Ave
🟢 Sunnyvale — 1026 W Evelyn Ave
🟢 San Francisco — 90 Charter Oak Ave

🛒 Order today:
🔗 Link in bio → gainzandshredsmealprep.com
📱 Or on any major 3rd party app (DoorDash, Uber Eats, etc.)

Eat big. Train hard. Repeat. 💪

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09/05/2026

💪 GAINZ ON LABOR DAY – WE’RE OPEN! 💪

Gainz and Shreds Meal Prep is open regular hours this Labor Day – because gains don’t take holidays! 🔥

Here’s what you get:
✅ Largest meal prep menu in the Bay Area
✅ ASAP pickup & delivery
✅ Packs of 5, 8 & 10 meals
✅ 100% Halal beef & poultry protein
✅ 3 locations serving you daily:

📍 San Jose, CA
📍 Sunnyvale, CA
📍 San Francisco, CA

Order today! 👉 Link in bio or any third-party delivery app.

📲 Follow us:
Gainz and Shreds Meal Prep®️ | San Jose | health food service
Health food | Sunnyvale | Meal Prep
Gainz and Shreds Meal prep®️ | community outreach account

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Don’t break your streak this holiday – order now! 🥗🔥

09/02/2026

🔥 BAY AREA’S LARGEST MEAL PREP MENU IS HERE! 🔥

Gainz and Shreds just dropped 45+ signature dishes — the biggest selection in the Bay Area. Custom protein sizes from 3 oz to 12 oz cooked weight, meal packs of 5, 8, or 10, and the fastest fulfillment times in the industry.

ASAP pickup and delivery available. Three locations ready for you:

📍 5475 Snell Ave, San Jose
📍 1026 West Evelyn Ave, Sunnyvale
📍 90 Charter Oak Ave, San Francisco

Link in bio to order or grab us on DoorDash, Uber Eats, Grubhub & more. Fuel your week the easy way. 💪🥗

Pictured - Luis Manager Sunnyvale , Frank Manager San Jose, Owner Dru , and Carlos Manager SF

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09/01/2026

🔥 NEW LOCATION NOW OPEN! 🔥

Gainz and Shreds Meal Prep San Francisco is officially open! 🎉 The Bay Area’s largest meal prep menu (45+ signature dishes) is now serving SF with ASAP pickup & delivery.

📍 90 Charter Oak Ave, San Francisco, CA 94124

Hours:
• Apps & website: 7:30 AM – 5 PM
• In-store: 8 AM – 5 PM weekdays | 10 AM – 4 PM weekends

Why SF chooses us:
✅ Packs of 5, 8 or 10 meals
✅ Cooked protein 3 oz – 12 oz
✅ Halal beef & poultry
✅ Vegetarian, keto, GLP-1 friendly & diabetic-friendly options

Now with 3 locations: San Jose, Sunnyvale and San Francisco. Fuel your gains the easy way.

📲 Order now: link in bio, download our app, or any major third-party app.

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08/31/2026

🚨 PRE-ORDERS ARE NOW LIVE FOR San Francisco 🚨

Gainz and Shreds Meal Prep NEW San Francisco location GRAND OPENING is Tuesday, September 1st! 🌉🔥

Place your orders NOW for the 8AM–5PM window on our website, our app, or any third-party app.

We’re dropping the LARGEST meal prep menu in the Bay Area — 45+ signature dishes, 3oz to 12oz protein sizes, plus HALAL beef & poultry. 💪🥗

ASAP pickup + delivery. Open DAILY.

📍 San Jose, CA
📍 Sunnyvale, CA
📍 NOW OPENING: San Francisco, CA

Fuel your gains. Shred with flavor. Pre-order today and lock in your meals for SF opening day!

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Food is the Answer. Halal-certified, macro-friendly meal prep in the Bay Area. Fastest fulfillment in the industry — 1 hour pickup, 1:45 delivery. Open 7 days.

08/28/2026

💪 NEW LOCATION ALERT — GAINZ & SHREDS IS EXPANDING! 🚀

We’re officially opening the doors to our 3rd location on September 1st! 🎉🔥

📍 New Location 90 charter Oak San Francisco
🕗 Hours: 8 AM – 5 PM daily (and we’ll be extending our hours even more as we get rolling! 📈)

Why you’ll love it:
🥗 The LARGEST meal prep menu in the Bay Area
🍽️ 45+ Signature Dishes — from classic macros to flavor-packed weekly specials
📦 Flexible packs in 5, 8, or 10 meals — whatever fits your goals

All 3 locations to serve you:
📍 San Jose — open daily till 8 PM
📍 Sunnyvale — 7 PM weekends & 8 PM weekdays
📍 New location 90 charter Oak San Francisco — 8 AM – 5 PM (hours expanding soon!)

⚡ Skip the wait: Order with ASAP pickup & delivery on our website or app — link in bio! 📲
🚚 Or order on any major third-party delivery app.

Come fuel your gains at our brand-new spot! See you Sept 1st! 💪🥩🍗

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08/25/2026

For Sunnyvale and San Francisco must be experienced

08/22/2026

🏆 WE’RE #1 IN SUNNYVALE!

Gainz and Shreds Meal Prep’s Sunnyvale location has been voted the number one health food restaurant in Sunnyvale, CA!

We’re proud to offer the largest meal prep menu in the Bay Area with over 45 signature dishes.

Choose from:
• Packs of 5, 8, and 10
• Halal beef and chicken
• Plant-based options
• Fresh seafood
• A huge variety of carbs and veggies to hit your macros

Now serving three locations:
📍 Sunnyvale, CA — voted #1 (open daily)
📍 San Jose, CA — open daily
📍 San Francisco — opening September 1!

Fuel your gains the easy way.

🛒 Order today at gainzandshredsmealprep.com or on DoorDash, Uber Eats, Grubhub and all major apps!

👇 Drop a 💪 if you’re grabbing a pack this week!

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08/21/2026

🚨 THE BAY AREA’S BIGGEST MEAL PREP MENU IS NOW JUST A TAP AWAY. 📱

Gainz & Shreds Meal Prep is a 7-day operation — so whether it’s pre-dawn or post-workout, we’re cooking, boxing, and delivering your clean eats. We’re proud to offer the largest meal prep menu in the Bay Area with 45+ signature dishes — all macro-balanced, chef-crafted, and made to fuel your goals.

🔥 From high-protein power bowls to keto-friendly comfort meals, we’ve got your week covered. No boring meals. No repetitive menus. Just fresh flavor, every single day.

⚡ ASAP PICKUP & DELIVERY – Need fuel fast? Our ASAP service gets meals to you quicker than your next set. Skip the wait, skip the prep, and dive straight into clean eating.

📍 FIND US AT:
• San Jose – open now
• Sunnyvale – open now
• San Francisco (Lower Mission) – GRAND OPENING SEPTEMBER 1ST 🎉

📲 ORDER YOUR WAY:
• 🌐 Visit us at gainzandshredsmealprep.com
• 🍎 Download our app on the Apple App Store
• 🛵 Order via any major third-party app – Uber Eats, DoorDash, Grubhub, and more

We’ve made it easier than ever to eat clean, stay consistent, and crush your fitness goals — no matter where you are in the Bay.

👉 Tap the link in bio to start your first order today. Your gains will thank you.

💬 Drop a 🔥 if you’re ready for SF to meet the biggest menu in the Bay.

08/14/2026

🍽️ The biggest menu in the Bay Area just got bigger. 🏆

We don’t just do meal prep—we do variety. With over 45 signature dishes under one roof, we offer the largest selection of ready-to-eat meals in the Bay Area. From high-protein classics to keto-friendly options, we have something for every macro.

🔥 What sets us apart:
✅ Custom Meal Packs: Choose 5, 8, or 10 meals to fit your week.
✅ Halal Beef & Poultry: Premium quality, always.
✅ 3 Locations: Serving you now in San Jose & Sunnyvale, with a new location opening this September. 🗓️
✅ Fast Service: ASAP pickup & delivery. Open 7 days a week. 🚚
✅ Easy Ordering: Order directly online or on any major third-party delivery app.

Stop settling for the same boring meals. Get Gainz and Shreds today.

👇 Order Now:
🔗 Link in bio for your custom pack.

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