Health Plus Natural Foods Ltd

Health Plus Natural Foods Ltd Locally owned health food store providing natural & organic goods to our community in Sandusky, Ohio.
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We are a locally owned natural and organic food, supplement, and health grocery in Sandusky, Ohio

🌿Looking for a simple way to bring a little more calm to your day? Lavender essential oil is a timeless favorite for a r...
05/28/2026

🌿Looking for a simple way to bring a little more calm to your day? Lavender essential oil is a timeless favorite for a reason. Whether you’re winding down after a long shift or just need a moment of peace, here’s why it’s a must-have:

-Promotes Better Sleep: A few drops in a diffuser or on your pillow can help signal to your body that it’s time to rest.

-Soothes the Mind: Known for its calming properties, it’s perfect for easing occasional stress and tension.

-Skin Support: When diluted with a carrier oil, it’s a gentle way to soothe minor skin irritations or redness.

-Natural Fragrance: Skip the synthetic sprays—lavender offers a fresh, floral scent that cleanses the air naturally.

🌿Thinking about adding Red Raspberry Leaf to your wellness routine? Often called the "woman's herb," this powerhouse tea...
05/26/2026

🌿Thinking about adding Red Raspberry Leaf to your wellness routine? Often called the "woman's herb," this powerhouse tea is packed with more than just a delicate, earthy flavor. Whether you’re looking for reproductive support or a daily nutrient boost, here’s why it’s a favorite:

Uterine Tonic: Contains fragarine, an alkaloid that helps tone the muscles of the pelvic region and uterus.

Period Support: Many find it helps ease cramping and regulates heavy cycles.

Nutrient Dense: It’s a natural source of magnesium, potassium, iron, and B vitamins.

Pregnancy Prep: Historically used in the second and third trimesters to help prepare the body for labor (always check with your midwife or doctor first!).

Pro-tip: It doesn’t actually taste like raspberries! It’s more like a robust black tea, but without the caffeine jitters. ☕️

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05/21/2026

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☀️ Many traditional sunscreens use chemical filters like oxybenzone that can absorb into the skin. Mineral sunscreens (u...
05/19/2026

☀️ Many traditional sunscreens use chemical filters like oxybenzone that can absorb into the skin. Mineral sunscreens (using Zinc Oxide) work differently—they sit on top of the skin to physically reflect UV rays, making them a gentler choice for you and the planet.

Here are four of our favorite "clean" picks for your beach bag:

🌞Babo Botanicals: Perfect for families and those with sensitive skin! Their sheer mineral formulas often include organic ingredients like calendula and chamomile to soothe while they protect.

🌞Mad Hippie: If you love skincare-meets-sun-protection, this is for you. They pack their SPF with antioxidants like Vitamin C, Vitamin E, and Resveratrol to help fight oxidative stress while you enjoy the outdoors.

🌞Think (Thinksport/Thinkdaily): A leader in high-performance mineral SPF. Their formulas are famously water-resistant and consistently earn top safety ratings, making them ideal for athletes and active kids.

🌞Alba Botanica: Great for that tropical vibe without the harsh chemicals. Their mineral line is biodegradable and vegetarian, often featuring botanical favorites like aloe vera and safflower oil.

Quick Tip: Look for "Non-Nano" on the label to ensure the mineral particles are large enough to stay on the surface of your skin! 🧴✨

💤Struggling to catch those Z’s? 🥱 Our team has put together the ultimate "Rest & Reset" bundle featuring our favorite he...
05/14/2026

💤Struggling to catch those Z’s? 🥱 Our team has put together the ultimate "Rest & Reset" bundle featuring our favorite heavy-hitters for a better night’s sleep. Here is the lineup of our staff picks for a deeper, more restorative rest:

💜 Plant Therapy Lavender Essential Oil: The gold standard for relaxation. Its calming aroma helps signal to your brain that it’s time to wind down.

☕ Boiron Coffea Cruda: Don't let the name fool you! This homeopathic remedy is specifically for the "tired but wired" mind—perfect for when you can’t shut off your thoughts at night.

🍬 PlusCBD “Sleep” Gummies: A potent blend of CBD, Magnolia Bark, and Lemon Balm to help you fall asleep faster and stay asleep longer.

💧 Trace Minerals Magnesium Glycinate Powder: This highly absorbable form of magnesium helps relax tired muscles and supports a calm nervous system.

😴The Ultimate Bedtime Ritual. Try using this set together for a seamless transition into sleep:

1. Prep your space: Add a few drops of Lavender to your diffuser or a warm bath 30 minutes before bed.

2. Sip & Relax: Mix the Magnesium Glycinate into a small glass of water. It’s a fizzy, relaxing treat for your muscles!

3. The "Mind-Quiet" Step: If your brain is still racing, dissolve the Coffea Cruda pellets under your tongue.

4. The Finisher: Take your PlusCBD Gummy as you’re tucking in to help sustain that restful state all through the night. 💤

Stop by and grab the full set to start waking up feeling actually refreshed!

🍏Meet Chrysoprase, the vibrant, apple-green stone of the heart. Known for its connection to nature and renewal, it is th...
05/12/2026

🍏Meet Chrysoprase, the vibrant, apple-green stone of the heart. Known for its connection to nature and renewal, it is the perfect companion for anyone looking to turn over a new leaf. Why we love it:

🍏Emotional Balance: Promotes a sense of security and trust.

🍏Heart-Centered: Encourages compassion and forgiveness.

🍏Pure Positivity: Helps clear the mind and invites optimism into your daily routine.

Whether you’re looking to spark a little more creativity or simply find your center, chrysoprase brings a refreshing energy to any space.

💐This Mother’s Day, give the gift of vitality—to the moms in your life or to yourself! 💐➡️A woman’s nutritional needs ev...
05/07/2026

💐This Mother’s Day, give the gift of vitality—to the moms in your life or to yourself! 💐➡️A woman’s nutritional needs evolve at every stage, and finding the "perfect" multivitamin isn't one-size-fits-all. Whether you're a busy professional, a new mom, or enjoying your golden years, we’ve curated the best formulas to keep you feeling your absolute best:

🌿 New Chapter Women’s Multi & Gummies: Fermented for easy digestion and packed with whole-food nutrients. Perfect if you want a gentle formula that can even be taken on an empty stomach!

⚡ Nature’s Way "Alive!" Women’s: A high-potency boost featuring food-based blends for daily energy and immune support.

🍎 Nature’s Plus Source of Life Garden: Certified organic and vegan! A clean, whole-food-based option for those who prefer pure, plant-sourced nutrition.

🛡️ Solaray Liposomal Women’s: Advanced liposomal technology designed for maximum absorption, ensuring your body gets the most out of every nutrient.

💎 Emerald Coenzymated Women’s: Formulated with "active" B-vitamins for superior bioavailability—ideal for supporting energy and hormonal balance as we age.

Which one is right for you?🌸Stop by and ask one of our amazing and knowledgeable staff members to find the perfect match!

🐔That’s right, folks! Our suppliers’ chickens are loving this weather, and fully stocking our shelves already! We are al...
05/05/2026

🐔That’s right, folks! Our suppliers’ chickens are loving this weather, and fully stocking our shelves already! We are also excited to announce that this season we have two local, and much-loved egg suppliers:

🥚The first name you’ll recognize is Walter Norman. We have supplied his eggs for years. His chickens are from Norwalk and are free range, extremely well cared for, and each is lovingly named 🥰

🥚Our next supplier is new to our “coop,” but we are so excited to have “Nani’s Egg Basket” on board! From Bellevue, Bev Lepley’s chickens are also free-range and fed a non-GMO and organic diet!

⚠️Attention for this coming Wednesday, May 6th! ⚠️
05/04/2026

⚠️Attention for this coming Wednesday, May 6th! ⚠️

🌻You can WIN this lovely basket created with moms of every age in mind! ➡️During the week of May 4-8th, EVERY purchase (...
04/30/2026

🌻You can WIN this lovely basket created with moms of every age in mind! ➡️During the week of May 4-8th, EVERY purchase (no matter how small) earns a ticket to enter into the raffle! You can enter for yourself, or for a mother you know!

We will draw the winning ticket end-of-day Friday (5/8), so the winner can collect their prize on Saturday before Mother’s Day! 🥰

🤧Why Quercetin (pronounced kwer-seh-tin) is our supplement of the month for April! Beyond its well-known role as a poten...
04/28/2026

🤧Why Quercetin (pronounced kwer-seh-tin) is our supplement of the month for April! Beyond its well-known role as a potent anti-inflammatory agent, recent research highlights its potential in:

1. Allergy Relief: Lowers the overall amount of histamine circulating in your body.

2. Mitochondrial Protection: Helping to safeguard our cells' "power plants" from oxidative damage.

3. Vascular Health: Assisting in the production of nitric oxide, which helps blood vessels stay flexible and healthy.

4. Metabolic Support: Emerging studies indicate it may play a role in supporting healthy blood sugar levels already within the normal range.

Whether you're getting it through a diet rich in leafy greens and berries or via high-quality supplementation (often enhanced with phytosome technology for better absorption), it’s a foundational tool for proactive health management.

Address

1212 Hull Road
Sandusky, OH
44870

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm
Saturday 9:30am - 5pm

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