04/17/2026
From Scratch 003 | Pineapple Green Juice π
Pineapple. Apple. Spinach. Ginger. Lime. Coconut water.
Tropical, clean, and green. This oneβs a daily driver.
Ingredients (serves 2)
2 cups fresh pineapple chunks
1 large apple (Fuji or Granny Smith)
2 cups packed fresh spinach
1 oz fresh ginger root, peeled
1 lime, peeled
1 cup coconut water
How to make it
1. Chunk your pineapple, core and slice the apple, peel the ginger and lime, rinse the spinach.
2. Run through the juicer in this order: pineapple first, then apple, then pack the spinach through, then ginger and lime last to push everything through.
3. Pour the coconut water into your glass first, add the juice on top, stir and serve over ice.
π Pineapple: bromelain for digestion and natural sweetness that carries the whole juice.
π Apple: body, natural sugar, and the thing that makes spinach taste like it belongs here.
π₯¬ Spinach: iron, magnesium, and vitamins A and K without changing the flavor. You wonβt even taste it.
π« Ginger: gut support and just enough heat to keep it interesting.
π Lime: brightness and vitamin C. Balances the sweetness so it doesnβt go flat.
π₯₯ Coconut water: electrolytes and a natural sweetness that thins it out just right. Goes straight into the glass, not the juicer.
This is not medical advice. Talk to your doctor before making changes to your diet.
Whatβs your go-to green juice ingredient? Drop it below.
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