Wellious

Wellious Evolved Superfood Protein Powders
•Plant Based
•Delicious
•Cleanest Ingredients
•Natural Health Benefits

chocolate chip cookie dough… but make it high protein + freezer friendly ✨🍫❣️perfect for:- post-dinner sweet tooth- meal...
04/16/2026

chocolate chip cookie dough… but make it high protein + freezer friendly ✨🍫❣️

perfect for:
- post-dinner sweet tooth
- meal prep snacks
- or when you want dessert that actually does something for you

made with simple ingredients + a boost of clean protein (you already know)

comment YUM and we’ll send you the step-by-step instructions 🍪👩🏼‍🍳

03/16/2026

The perfect St. Patrick’s Day treat!
Lucky Charm Rice Krispie Treats with a little hidden protein 🤫💪🍀

Comment “LUCKY” and we’ll send the recipe right to your DMs.

03/13/2026

Making the first almond + chickpea protein powder!

OUR BIGGEST LAUNCH YET 👀You asked, we delivered. Our new 30 scoop bags are here!• One month of protein• 20% savings per ...
02/18/2026

OUR BIGGEST LAUNCH YET 👀

You asked, we delivered. Our new 30 scoop bags are here!

• One month of protein
• 20% savings per scoop
• More scoops. Better value. Same clean protein you love!

Shop the new bags at the link in our bio 🤍

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02/12/2026

Happy Valentine’s Week 💕

This chocolate-covered strawberry Greek yogurt bark is the ultimate healthy Valentine’s Day recipe. It’s high-protein, freezer-friendly, and so easy to make.

Comment VALENTINE and we’ll DM you the full recipe 💌

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ChocolateStrawberry HealthySweetTreat

02/08/2026

Save this for game day tomorrow 🏈🔥

Buffalo chicken dip… but make it high-protein and delicious!

Creamy, spicy, zero baking, and actually filling. This is the dip you bring when you still want to feel good after the game.

Ingredients
• 2 ⅓ cups shredded rotisserie chicken
• 1 cup cottage cheese
• 1 scoop Wellious Protein Powder (Unflavored & Unsweetened)
• ⅓ cup buffalo sauce
• 1 tbsp ranch seasoning
• Salt & pepper

How to make it
1. Shred the rotisserie chicken.
2. Blend cottage cheese + protein powder until completely smooth and whipped.
3. Stir in chicken, buffalo sauce, ranch seasoning, salt & pepper until combined.
4. Serve right away or chill until game time.

Scoop it with chips or veggies, or turn it into roll ups or wraps.

Save this now so you’re not scrambling tomorrow 👀🔥

January Recipe Roundup 🥣From cozy high-protein breakfasts to post-workout smoothies to sweet little treats, we’ve loved ...
01/29/2026

January Recipe Roundup 🥣

From cozy high-protein breakfasts to post-workout smoothies to sweet little treats, we’ve loved seeing how you’re using Wellious to start the year strong!

Your real-life recipes, routines, and everyday meals are our favorite! Thanks for letting us live on your countertops this month 🤍

01/22/2026

living rent-free on my FYP… so I made it and gave it a protein upgrade!

This viral Japanese cheesecake (with a tiramisu twist) is low effort, high reward.

Here’s what you need:
✨ 1 tub of Greek yogurt
✨ 1 shot cooled espresso (or 2 depending on preference)
✨ ~8 Biscoff cookies
✨ Cacao powder for dusting

How how to make it:
1️⃣ Pour espresso into yogurt + mix
2️⃣ Add a scoop of Wellious Real Vanilla + mix
3️⃣ Stick cookies in upright
4️⃣ Chiil for 4–6 hrs (overnight if you’re patient)
5️⃣ Dust cacao & devour!!

Breakfast? Dessert? Snack? We don’t judge. 🤷‍♀️🍴

01/08/2026

If you’re still buying protein bars… this is your sign 👀
Homemade, no-bake protein bars that actually taste good and keep you full.

Simple ingredients, easy prep, and perfect for meal prep weeks.

Comment GOALS and we’ll send the recipe right to your DMs💌

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01/02/2026

Comment YUM and we’ll send the recipe straight to your DMs!! 🍊🍌🥕🥭🫚

When colds, flu, and general “something’s going around” energy start making the rounds, staying well becomes less about extremes and more about small, supportive habits. This immune-boosting protein smoothie is designed for those moments; when you feel run down, travel-worn, or just want to give your body a little extra support.

Cc for the help here. If you know of anyone that needs nutritional food immediately or help in the coming weeks, we wil...
01/09/2025

Cc for the help here. If you know of anyone that needs nutritional food immediately or help in the coming weeks, we will do whatever we can. 🙏💛

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90401–90411

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