Harmony Health Foods

Harmony Health Foods Harmony Health Foods is a family owned Natural Grocery store located on 217 Ashmun Street in Sault Ste. Marie, Michigan.

We sell a variety of grocery items including supplements, bulk foods, spices, herbs, coffee, tea and more.

Some NEW products and some SALE products! Open until 6pm today! 🛒Hours Monday 10-6Tues, Wed, Thurs, Friday 9-6Saturday 1...
09/01/2026

Some NEW products and some SALE products! Open until 6pm today! 🛒

Hours
Monday 10-6
Tues, Wed, Thurs, Friday 9-6
Saturday 10-3
Sunday 11-3

PS that guac is AMAZING 🥑 it has chunks of avocado in it. 😋

Get’cher Turkey! 🦃Harmony will be creating Thanksgiving Boxes that have all the staples you’ll need for your dinner! Hea...
08/31/2026

Get’cher Turkey! 🦃

Harmony will be creating Thanksgiving Boxes that have all the staples you’ll need for your dinner! Healthy, clean products, we will get as much as we can!

Turkey Order Form for Jere Farms

08/29/2026

Love and appreciate the feedback and support! Let’s keep it coming and make sure this post gets to everyone 💚

08/28/2026

✨ Something NEW is coming to Harmony Health… and we want your input! 🥕🥬🍎

We’re excited to take this next step with Harmony Health and make good, nourishing food more accessible, simple, and enjoyable for our community.

We’re exploring the idea of Harmony Boxes 📦✨ thoughtfully curated meal boxes designed to take some of the guesswork out of planning and shopping.

Our initial mock-up included:

🍽️ 2 Dinner Options : ideally feeding a family of 4
☀️ 2 Breakfast Options
🥜 2–3 Healthy Snack Options
📖 Ingredients and recipes to make it easy!

Our initial test box came to approximately $160 +/- including shipping. This is simply our starting point as we gather feedback and explore what works best for our community.

Eventually, we hope to offer customized boxes based on your family’s needs and preferences, along with general boxes designed to make meal planning easier, introduce healthier options, help you discover new products and recipes, and make supporting local small business even easier. 💚

Subscriptions can be canceled anytime!

Before we move forward, we want to hear from YOU! 🙌 Please share your preferences in our survey and help us create Harmony Boxes that are useful, affordable, exciting, and truly designed around what our community wants.


👇 Take our survey and help us shape what comes next!

We’re excited to take this next step with Harmony Health and make good, nourishing food more accessible, simple, and enj...
08/28/2026

We’re excited to take this next step with Harmony Health and make good, nourishing food more accessible, simple, and enjoyable.
We’re creating Harmony Boxes to help take some of the guesswork out of planning meals. Each box will include the ingredients and recipes you need for two dinner options, two breakfast options, and a selection of snacks; all thoughtfully curated by Harmony Health.
Our goal is to make it easier to bring good food into your home, try new things, and feel inspired in the kitchen without having to figure it all out yourself.
We’d love your input! Please share your preferences below so we can create Harmony Boxes that are better suited to what you and your family actually enjoy. Your feedback will help us shape the boxes and create an experience that feels useful, affordable, and exciting for our community.
These subscription boxes can be cancelled any time.
We Mocked up a box. It had 4 meals, ideally feeding a family of 4 (2 dinner, 2 breakfast + two-3 healthy snack options) The total + shipping would be around $160+/- This was our initial test.
This is the initial survey to get feedback from our community. We do plan to make these boxes CUSTOMIZED TO YOUR NEEDS. As well as have a general box for meals, trying healthier option, learning what our store has to offer, and making supporting local small business easy.

We’re excited to take this next step with Harmony Health and make good, nourishing food more accessible, simple, and enjoyable. We’re creating Harmony Boxes to help take some of the guesswork out of planning meals. Each box will include the ingredients and recipes you need for two dinner options...

08/28/2026
UPDATE: We received the invoices for the Thursday Delivery and unfortunately the Oatmilk Skyre did not make it on the tr...
08/25/2026

UPDATE: We received the invoices for the Thursday Delivery and unfortunately the Oatmilk Skyre did not make it on the truck due to Manufacturer being out. We will continue placing this product on our orders.

I take this as - we’re moving in the right direction getting the stuff people love! This yogurt must be THAT good if the manufacturer is out.

What’s for breakfast this morning?

☕️ Our new Skyr yogurt. We will get more of this classic vanilla and NEW Oatmilk Vanilla in on Thursday. This yogurt is so delicious, texture like Greek yogurt. I love to top it with our local honey from Northern Michigan Honey.

This yogurt is accompanied by our Blueberry Maple Sausage Patties from Hehlden Farms in Coopersville Michigan.

Did you know 95% of our meat is from Michigan? If not, from the UP?

Meal prep today 🐓Chicken noodle soup. 🥣 When we first got Jere Farms meat I was excited to make bone broth with the marr...
08/24/2026

Meal prep today 🐓

Chicken noodle soup. 🥣

When we first got Jere Farms meat I was excited to make bone broth with the marrow bones. So I made the bone broth with carrots, green onions, garlic, turmeric, rosemary, and whatever else seasoning sounded good.

Picked up a 1/2 chicken seasoned with similar seasonings cooking that up and adding the noodles.

Easy. Healthy. Warming.

What’s for breakfast this morning? ☕️ Our new Skyr yogurt. We will get more of this classic vanilla and NEW Oatmilk Vani...
08/24/2026

What’s for breakfast this morning?

☕️ Our new Skyr yogurt. We will get more of this classic vanilla and NEW Oatmilk Vanilla in on Thursday. This yogurt is so delicious, texture like Greek yogurt. I love to top it with our local honey from Northern Michigan Honey.

This yogurt is accompanied by our Blueberry Maple Sausage Patties from Hehlden Farms in Coopersville Michigan.

Did you know 95% of our meat is from Michigan? If not, from the UP?

Address

217 Ashmun Street
Sault Ste. Marie, MI
49783

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 3pm
Sunday 11am - 3pm

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