Rise Up Nutrition

Rise Up Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rise Up Nutrition, Health Food Shop, 2660 Hamburg Street, Schenectady, NY.
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We offer: Energy & Metabolism Boosting Teas, Protein Shakes , Snacks & Coffee, plus Pre & Post WorkOut!

2660 Hamburg Street, Rotterdam
Monday - Friday 6:30AM - 4:00PM
Saturday 8:00AM - 1:00PM
Sunday 9:00AM - 1:00PM
Call Ahead & Deliveries Daily

☀️ Rise Up is OPEN today! ☕️🍹We’ll be here from 8 AM–1 PM serving up good drinks and good vibes! 💛You’ll find Miss Britt...
08/29/2026

☀️ Rise Up is OPEN today! ☕️🍹

We’ll be here from 8 AM–1 PM serving up good drinks and good vibes! 💛

You’ll find Miss Brittney & Cheyanne behind the bar today! Come say hi, grab your favorite drink, and start your Saturday off right. 🥰

📍 Rise Up
⏰ 8 AM–1 PM

Today’s special Tahitian sunrise, peach and Chery

See you soon! ✨

🎉❤️ Today was a mini party here at Rise Up! ❤️🎉The Mayor was in the house! 👑 And, of course, everyone came by to see thi...
08/28/2026

🎉❤️ Today was a mini party here at Rise Up! ❤️🎉

The Mayor was in the house! 👑 And, of course, everyone came by to see this beautiful soul. There’s just something special about Momma Kim—she has a way of bringing people together, making everyone feel loved, and turning an ordinary day into something memorable. 🥰

I truly loved sitting back and watching our Rise Up community come together, laugh, catch up, share hugs, and just have a great time. ❤️

This is what Rise Up is all about—not just tea and shakes, but community, connection, and love. 💚

We’re so blessed to have each and every one of you! Thank you for making Rise Up feel like family. 🫶

Long live the Mayor! 👑❤️

✨ TODAY’S SPECIAL AT RISE UP! ✨🧋❤️ MK-T — Momma Kim’s Tea with Boba! ❤️🧋Our delicious custom blend of Sour Grape, Mixed ...
08/28/2026

✨ TODAY’S SPECIAL AT RISE UP! ✨

🧋❤️ MK-T — Momma Kim’s Tea with Boba! ❤️🧋

Our delicious custom blend of Sour Grape, Mixed Berry, Strawberry & Melon, topped with popping boba! 🍇🫐🍓🍈

⏰ We’re OPEN today from 6:30 AM–4:00 PM!

And YES… the fridge is stocked! 🙌🔥
🍫 Cosmic Brownie Protein Balls
🍪 Cookie Protein Balls
🧂🍯 Salted Caramel Protein Balls

Come see us, grab your favorite shake or tea, and don’t forget to try the MK-T! 🧋❤️

🚨 YOUR SNACK GAME JUST LEVELED UP. 🚨Why settle for boring when you can RISE UP with protein-packed goodness? 💪🔥🍚 PROTEIN...
08/27/2026

🚨 YOUR SNACK GAME JUST LEVELED UP. 🚨

Why settle for boring when you can RISE UP with protein-packed goodness? 💪🔥

🍚 PROTEIN RICE CRISPIES — crispy, chewy & seriously satisfying
🥜 PROTEIN BALLS — Cookie • Peanut Butter Cup • Salted Caramel • Elvis

⚠️ LIMITED BATCH — when they’re gone, they’re gone!

Grab your favorites, fuel your goals, and GET YOURS NOW! 🚀

RISE UP. SNACK STRONG.

✨ BRAND NEW RISE UP TEA! ✨Meet MK-T - Momma Kim’s Tea with Boba! 🧋❤️This special new creation blends Sour Grape, Mixed B...
08/27/2026

✨ BRAND NEW RISE UP TEA! ✨

Meet MK-T - Momma Kim’s Tea with Boba! 🧋❤️

This special new creation blends Sour Grape, Mixed Berry, Strawberry, and Melon, then tops it all off with popping boba for a burst of flavor in every sip!

But MK-T is more than a new tea. It was created in honor of someone very special to our Rise Up family, our very own “Mayor” of Rise Up, Momma Kim! 👑

If you know Momma Kim, you know ❤️ Her warm hugs, kindness, strength, generosity, and selfless heart have a way of making everyone feel welcome. She brings so much love to the people around her, and we couldn’t think of a better way to celebrate her than with a tea made especially in her honor.

🧋 Come try the new MK-T today at Rise Up Nutrition!

Grab one for yourself, bring a friend, and help us celebrate Momma Kim with a drink that’s every bit as special as the woman who inspired it 💚❤️

We can’t wait to hear what you think!

🎉 SPIN-IT WEDNESDAY is HERE! 🎉Today, you have the chance to add a little extra excitement to your visit! 🤩👉 Before you c...
08/26/2026

🎉 SPIN-IT WEDNESDAY is HERE! 🎉

Today, you have the chance to add a little extra excitement to your visit! 🤩

👉 Before you checkout, SPIN THE WHEEL and see what surprise you'll land on!
🫣 Who knows what you'll get?

Bring your friends, grab your favorite tea & shake, and let the fun begin!

See you today for a spin and a win! 🎡🙌

📍 2660 Hamburg St, Schenectady NY 12303
🗓Monday - Friday 6:30AM - 4:00PM
Saturday 8:00AM to 1:00PM
Sunday 9:00AM to 1:00PM

Call a head ordering
☎️ 518-280-0190
🚗 Delivery Available call for details

🚨 Closing Early 🚨We apologize for any inconvenience, but due to a family matter we will be closing today at 2:00 PM.Than...
08/25/2026

🚨 Closing Early 🚨

We apologize for any inconvenience, but due to a family matter we will be closing today at 2:00 PM.

Thank you for supporting our family owned and operated small business.

We’ll be back open tomorrow at 6:30 AM.

☀️ Rise up with a Phoenix! 🔥🧋Cool down with a refreshing Tea-Tender Choice—the perfect drink to brighten your day!🕡 Hour...
08/25/2026

☀️ Rise up with a Phoenix! 🔥🧋

Cool down with a refreshing Tea-Tender Choice—the perfect drink to brighten your day!

🕡 Hours: 6:30 AM – 4:00 PM
📞 Call-ahead orders available
🚗 Delivery available

Come grab your favorite tea, take a refreshing break, and guess correctly for a chance to win a prize! 🎁

Sip. Guess. Win. Rise. 🐦🔥

LET’S TURN THE HEAT UP 🔥🐦‍🔥🔥🔥 DOUBLE PUNCH ALERT 🔥🔥RISE UP, FAM!!!We’re giving you DOUBLE PUNCHES on your Loyalty Card —...
08/24/2026

LET’S TURN THE HEAT UP 🔥🐦‍🔥

🔥🔥 DOUBLE PUNCH ALERT 🔥🔥

RISE UP, FAM!!!

We’re giving you DOUBLE PUNCHES on your Loyalty Card — which means that next DRINK IS ON US way faster! 🙌💙

That’s right…
Twice the punches.
Twice the progress.
Twice the energy.

Now’s the time to pull up, power up, and stack those punches like never before 💪🥤

Don’t miss it. Don’t sleep on it.
LET’S RISE. 🔥🐦‍🔥

🚨 BACK BY POPULAR DEMAND! 🚨Your favorite snack is COMING BACK MONDAY! 🙌🔥Our Protein Rice Crispy Bars are crispy, delicio...
08/23/2026

🚨 BACK BY POPULAR DEMAND! 🚨

Your favorite snack is COMING BACK MONDAY! 🙌🔥

Our Protein Rice Crispy Bars are crispy, delicious, satisfying, and packed with 17g of protein! 🤤💪

You asked… we listened! 👏 They’ll be back Monday, but don’t wait too long — these go fast! 👀

📍 Stop by and grab yours while supplies last!

Address

2660 Hamburg Street
Schenectady, NY
12303

Opening Hours

Monday 6:30am - 4pm
Tuesday 6:30am - 4pm
Wednesday 6:30am - 4pm
Thursday 6:30am - 4pm
Friday 6:30am - 4pm
Saturday 8am - 1pm
Sunday 9am - 1pm

Telephone

+15182800190

Website

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