SPUD Seattle

09/19/2014

It is with heavy hearts that we are announcing our closure, September 25th will be our last day of deliveries. To all those who've supported us over the years, thank you so much. It hasn't been an easy decision, but it's unfortunately the one we've had to make. For more information, visit http://ow.ly/BHa1j

To our Valued SPUD Seattle Community, Over the years we’ve had the pleasure of growing, eating and learning alongside you, while regularly...

08/20/2014

We're digging 's latest on the high cost of cheap food. Here are the 7 foods they say to splurge on. http://ow.ly/Ax7th

You can scrimp and save on everything else, but don't get cheap when it comes to buying these ingredients.

08/19/2014

We love , don't you? We're trying Crispy Quinoa Cakes from one of our fave recipe sites, Oh She Glows.

All I can say is thank goodness I banked a few recipe posts earlier this summer because my inspiration has been pretty dismal during this kitchen...

08/11/2014

Easy and fantastic recipe! For vegetarians, simply omit the chicken! Easy enough to make a batch of both with and without the meat!

Delicious Clean and Healthy Recipes From My Family To Yours. All recipes include calories and Weight Watchers Points.

07/28/2014

Being a huge fan of homeade salad dressings, I thought I would share my favorite summertime dressing with all of you!

homemade lemon vinaigrette, lemon vinaigrette recipe, healthy lemon vinaigrette recipe, lemon vinaigrette, gluten free, vegan, salad dressing recipe

07/03/2014

Do you know what's in your bread? Remember, less ingredients is better. Here is an entertaining little video about ...bread!

Things that matter. Pass 'em on.

07/01/2014

Looking for something creative for your 4th of July bbq? Check out these flag made of easy skewers of banana, strawberry, and blueberry- easy to make and the kids can help!

06/30/2014

Meatless Monday!

This veggie stir fry is as simple as sautéing the harvest from your late Summer garden (or your summer CSA box!) When vegetables are that fresh, their natural sweetness shines through, seasoned with nothing more than a touch of garlic, salt and pepper

06/18/2014

06/09/2014

Did you know that today is National Strawberry Rhubarb Pie Day? Here is a great recipe from Pie-Eyed! Get your celebration on!

One pie that everyone needs to have in their back pocket is a full-on strawberry rhubarb pie. I'm starting to bore myself with so many posts that mention rhubarb, but whether you like this flavor ...

05/29/2014

Here is another great summer platter idea! Cheesy Sunflowers!

cheesy sunflowers

05/28/2014

Wanting to plant some of your own food? Here is a handy guide to growing in Seattle!

Free personalized planting calendar! The $workingyear Best Planting Dates now covers more vegetables than ever—and stretches from spring through fall planting!