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10/16/2026

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When you’re Mama comes to visit, and she’s on WW also, you pack low point charcuterie lunches! We both love all things c...
09/01/2026

When you’re Mama comes to visit, and she’s on WW also, you pack low point charcuterie lunches! We both love all things charcuterie and make boards together often. Can’t wait to see her!
Each container is only 5 total points:
Berries, cucumber, hard boiled egg, and oven roasted turkey breast = 0 points.
Hormel Turkey pepperoni = 1 point (12 slices)
Babybel light cheese = 2 points for one
Ritz veggie toasted chips = 2 points for 8
Have a great day all, and happy tracking

Fresh Fruit Salad RecipeIngredients:2 bananas, sliced1 cup green grapes1 cup red grapes1 cup mandarin orange segments (f...
09/01/2026

Fresh Fruit Salad Recipe
Ingredients:
2 bananas, sliced
1 cup green grapes
1 cup red grapes
1 cup mandarin orange segments (fresh or canned)
1 cup pineapple chunks
1 cup diced mango
Optional: Fresh mint or parsley for garnish
Instructions:
Wash all the fresh fruits thoroughly.
Slice the bananas and other large fruits into bite-sized pieces.
In a large bowl, combine bananas, green grapes, red grapes, mandarin oranges, pineapple chunks, and diced mango.
Gently toss the fruits together to mix.
Garnish with fresh mint or parsley if desired.
Serve immediately or chill in the refrigerator for 30 minutes before serving.
Tips:
You can squeeze a bit of lemon or lime juice over the salad to keep the bananas from browning.
For extra sweetness, drizzle with a little honey or a spoonful of orange juice.

The best way of cooking eggs. Got tired of peeling eggs and getting the most of the egg with the shells. Do we decided t...
09/01/2026

The best way of cooking eggs. Got tired of peeling eggs and getting the most of the egg with the shells. Do we decided to bake it and turned out wonderful and tasty. Much better than boiled eggs.
Recipe: grease muffin pan with butter. Add one egg on each and top with pieces of ham or bacon, salt and pepper and cheddar cheese. Bake at 350 for 15 minutes and it would be perfect. Not too soft not too hard. I also added green onions and herbs.

09/01/2026
Take something off this plate
09/01/2026

Take something off this plate

If you need a sweet treat, this is worth the 3 points. Use 1 Premier Protein Shakes~Cake Batter Delight add 1 to 1 1/2 c...
08/30/2026

If you need a sweet treat, this is worth the 3 points. Use 1 Premier Protein Shakes~Cake Batter Delight add 1 to 1 1/2 cups of ice and blend it. It was delicious.
UPDATE: Cake Batter Delight is 3 points.
I listed the value of the different flavors of shakes below.
Here’s all the points for different Premier Protein Shakes.
Premier Protein
Cake batter delight protein shake - 3 points
Premier Protein Vanilla flavored
high protein shake - 3 points
Premier Protein Chocolate
Peanut Butter Protein Shake - 2 points
Premier Protein Cinnamon roll protein shake - 2 points
Premier Protein Cookies & cream flavored shake - 3 points
Premier Protein Chocolate flavored high protein shake - 2 points

This is becoming my go-to zero point lunch (this is a giant bowl that I will portion out for the week). It’s canned corn...
08/30/2026

This is becoming my go-to zero point lunch (this is a giant bowl that I will portion out for the week). It’s canned corn, hot Rotel tomatoes, seasoned black beans, and canned chicken mixed with a pack of chicken taco seasoning mix. It takes less than 5 minutes to throw together, it’s super cost effective, and it’s delicious!

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