Deb's Healthy Plate

Deb's Healthy Plate Personal Chef/Cooking Classes Adults/Children/Birthday Party Cooking Class/Author/Caterer/AKA Metamorphosis Body Mind Spirit
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Author, Certified Nutritional Health and Life Coach, Personal Chef, Cooking Classes for Adults and Children, Private and Group Classes also Birthday Party Cooking Classes

Family time with company from Italy. 🇮🇹 We had such a nice time together and the desserts…
09/02/2026

Family time with company from Italy. 🇮🇹 We had such a nice time together and the desserts…

09/01/2026

September is here already
🍂🍁🍃🌻
What are your favorite fall meals and desserts?

Have a blessed day and don’t forget to “add the healthy”.
08/30/2026

Have a blessed day and don’t forget to “add the healthy”.

I bought a new cutting board. It’s
08/29/2026

I bought a new cutting board. It’s

Thank you for all the follows, likes, love ❤️ and comments. I hope everyone has a really great school year teachers and...
08/27/2026

Thank you for all the follows, likes, love ❤️ and comments. I hope everyone has a really great school year teachers and students, bus drivers, nurses, counselors, coaches… Don’t forget to ‘add the healthy’ and alway BE KIND! You never know what someone else is carrying that we can’t see.

Rest peacefully Dolly and thank you for sharing your gifts, kind heart and generosity. Keep singing 🎵
08/27/2026

Rest peacefully Dolly and thank you for sharing your gifts, kind heart and generosity. Keep singing 🎵

What’s for dinner? My basil is thriving right now so I made homemade pesto. I bought wild salmon at Trader Joe’s today ...
08/26/2026

What’s for dinner? My basil is thriving right now so I made homemade pesto. I bought wild salmon at Trader Joe’s today and added fresh garlic and thyme pan seared it in a cast-iron skillet. Then I added garden tomatoes and pesto with a side of baby organic spinach I also made red bliss mashed potatoes.

From garden and farmer’s market to table. Tomatoes 🍅 basil 🌿 eggplant 🍆 What’s for dinner?
08/24/2026

From garden and farmer’s market to table. Tomatoes 🍅 basil 🌿 eggplant 🍆 What’s for dinner?

Special Lasagna Love delivery to Ansonia this afternoon
08/21/2026

Special Lasagna Love delivery to Ansonia this afternoon

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32 Woodfield Drive
Shelton, CT
06484

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 11am - 7pm
Sunday 12pm - 5pm

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