Gracefully Fed

Gracefully Fed Soup'ery

05/04/2026

It’s all about the dressing.�We made falafel the other day… so naturally, we made a Greek Salad to go with.
Because let’s be honest, the dressing is what makes it.
This one instantly upgrades any veggie situation and it’s so easy you’ll want it on repeat. Recipe below. 🥗


GREEK DRESSING
-1 cup olive oil
-3/4 cup red wine vinegar
-2 tsp oregano
-1 tsp dijon mustard
-1 tsp salt
-1/2 tsp pepper

Whisk and let it marinate in the fridge.

04/30/2026

Okay, deep breaths, we’re making an artichoke with an Aussie 🇦🇺 . It looks intimidating, but it’s basically a leafy vegetable with a flair for drama. You’ve got this.

• First move: grab a serrated knife and slice that artichoke in half (yes, you can absolutely cut it after steaming too, but we’re doing it like pros).
• If your water isn’t ready yet, rub a little lemon juice on the cut sides so it doesn’t turn that weird brown color. If your pot is already going, skip the spa treatment.
• Fill a pot about ¼ full with water and throw in the flavors�– peppercorns�– lemon slices�– garlic (fresh if you’re feeling ambitious, powder if you’re being real)�– salt
• Drop in the artichokes, cover the pot, and bring it down to a gentle simmer (we’re not trying to aggressively boil this thing).
• Let it cook for about 30 minutes, until the leaves pull off easily.

Meanwhile… let’s make you sound fancy. Let’s make an aioli:
• In a bowl, mix:
�– ½ cup mayo (we used vegan mayo)
– 1/8 tbsp parsley�– 1 tsp garlic�– ⅓ tsp salt�– 2 tsp lemon juice
• Mix together.

Serve the artichoke warm, dip those leaves like you’re at a chic restaurant, and casually mention:�“Oh yeah, I made an artichoke with aioli.”

04/20/2026

Trying a Swiss meringue buttercream. Notes for next time:
-Don’t take calls mid frosting 📞
-Make cake earlier than an hour before your dinner party 🕰️
-Make more icing🧁 🤦🏻‍♀️

However, flavors are being nailed. 🙌🏼

04/17/2026

Gluten free pancakes with a blackberry compote.

So good. These are the best gluten free pancakes.

There, I said it!

04/14/2026

I’m back working in TV, which means long hours and less time for Summer House which isn’t ideal especially now that Carl’s a mess. Who has time to cook dinner?
So I either meal prep, which I weirdly love, or I keep things really quick and easy.
My go tos are always the air fryer or the Instant Pot.
This one is basically mindless, like zero effort, so I had to share it.
What’s your favorite quick and easy weekday meal?

04/05/2026

Happy Easter! 🐣🐰

Jesus has risen and I have food prepped my meals for the week. Made a lot because why not. Everything came out great and now I can rest.







Enjoy!

03/31/2026

Two things can be true. This was delicious and incredibly messy.

02/26/2026

Update. Forgot to let you know…cake was a success.

Coconut & Blackberry compote 👩🏼‍🍳 💋

02/15/2026

Food gets complicated when you are not feeling your best and sometimes the hardest part is just figuring out what to eat. Helping people feel better through food has always been my favorite part of what I do. Even though the shop is closed, I am still here cooking, planning, and supporting clients one on one. If you ever need help with meals, guidance, or just someone to take the stress of food off your plate, reach out. That is what Gracefully Fed has always been about 💚

02/15/2026

Cooking with friends…

For the record, I didn’t force him to do ANY OF THIS! And he ate all the cookies so i guess they were good after all. ❤️

02/03/2026

Time to spice up your tea. Literally. 🫖

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Sherman Oaks, CA
91423

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