08/27/2026
Elizabeth is back with this delicious and easy recipe : Creamy Summer Squash Soup
Ingredients:
-3 medium summer squash, sliced into half-moons
-1 medium onion, diced
-1 medium potato, peeled and diced
-2 garlic cloves
-4 fresh thyme sprigs, leaves only
-1 tbsp olive or coconut oil
-4 cups bone broth or vegetable stock
-1/2 cup coconut milk
-2 tbsp lemon juice
-Salt and pepper, to taste
Directions:
Warm oil in a large pot over medium heat. Add all the vegetables, herbs & garlic, until the onions begin to soften
Add broth of choice and bring to a boil, then reduce heat and simmer, stirring occasionally, until all the vegetables are soft (about 15-20 minutes)
Let cool slightly and use an immersion blender to puree until smooth
Stir in coconut milk, lemon juice, salt and pepper to taste
Serve with additional fresh herbs and a drizzle of coconut milk, if desired. Enjoy!
