Healthy Human Express LLC

01/06/2023

03/24/2022

01/17/2022

Another successful day at the kitchen with Kyle Szep and Michelle Price!

Here’s some of the incredible ingredients we use to make up our mouthwatering healthy meals.

We shop local every week to fulfill our orders and to ensure top quality and fresh products.

Stocking your fridge has never been so easier!
Save your precious time for other things:
Leave the cooking 🧑‍🍳
Leave the cleaning 🧼
Leave the shopping 🛍
All to us and we’ll stock your fridge weekly on Sundays so all you have to do is grab and go!!

01/10/2022

Did you know?

I love to enjoy a super delicious and healthy meal for lunch packed with the best veggies that have a purpose.

Especially if I’m working out for the day, filling my reservoir with foods that contain incredible nutrients helps me power through any plateau.

This Enchilada beef bowl is one of my all time favorites that is perfectly designed to fuel your body in just the right way.

12 oz of delicious veggies
3 oz black beans
2 oz grass fed beef5 oz olive oil….
That is ALL that’s in this dish!!!

We start with baked bell peppers and mushrooms.
Bell peppers are rich in antioxidants, essential vitamins, and a part of a healthy anti inflammatory diet.

Mushrooms are a great source of fiber and protein which helps your body stay full between meals.

We then couple that with delicious boiled cauliflower rice. Cauliflower contains such sensational nutrients to help your digestive system which aids in weight loss.

Black beans help protect your cells from damage and are important to maintaining healthy bones.

Our slow roasted, organic and grass fed beef is the star of this dish. It is slow roasted for 8 hours in organic broth and enchilada spices and is absolutely mouthwatering.
Why grass fed and organic? Because the sole purpose of feeding corn to cows is to make them fat and ready for the butcher. If corn fed cows make cows fat what do you think it does to the human body? Yup, you guessed it. Corn goes in and out of your body the same way. Your body does not know what to do with it so it plays havoc on your gut and digestive health.

We do not cook with any additional fats and everything is perfectly portioned to help your body maintain ultimate functionality. We drizzle .5 oz of olive oil over the dish to pair a perfect fat to finish this meal. Olive oil has many health benefits and has been linked to helping minimize the risks of strokes and heart disease. It also aids in helping your body digest the food you consume. Digestion issues is one of the leading causes of weight gain and the inability to maintain a stable and healthy gut balance.

12/23/2021

Healthy Human Express takes the worry off your plate. Literally. 

✅ No busy grocery stores

✅ No cooking

✅ No Clean up

✅ No mental chatter about what you’re going to eat for the day

✅ All you have to do is pull it out of your refrigerator and enjoy in less than 3 minutes!

We provide delicious meals perfectly designed to help your body release unwanted weight through the absence of sugars, flours, and artificial flavors.

Two of the biggest misconceptions about weight loss are that “calories in and calories out” is critical or that fat content = a fat body.

I’m here to tell you the opposite is true!
All calories are not created equal.

Healthy fats BURN sugar! You need them in your diet to help you lose weight and digest your foods. We use high quality healthy fats like nuts, seeds, nut butters, and olive oil to help move your meals through your system.

When we eat excess sugar our pancreas secrets insulin to move excess sugar from our blood stream into our cells. This is a normal process. Too much sugar and not enough fat in our diet will cause our bodies to then store the sugar as fat because fat in our diet is what burns sugar.

Sugar in our diet makes the pancreas loose the ability to respond and in turn produces MORE insulin leading to insulin resistance.

Our mission at Healthy Human Express isn’t just to feed you greatness but to provide you with the knowledge and education you desire to make better food decisions so you can meet YOUR personal health goals.

We are working on a weekly menu cookbook with shopping lists and food preparation instructions if you’re the type that loves to cook for yourself! We are excited to offer that next year as a way to help you on your journey!

If you would like to be added to our delivery list and order and are currently local to the Spokane area please email [email protected].
If you’re out of the area stay turned for our mail delivery service coming in 2022!

Pictured is some of our most popular meals to date. Enchilada taco salads, turkey taco meatballs with green beans and cauliflower mash, chicken Caesar salad, Antipasto Italian salad, and Kyle is holding our most desired item to date…. A delicious strawberry banana breakfast quesadilla!

Let us help you make 2022 the year you take your health goals to the next level!

12/12/2021

2 years of planning and this happened today.

I am overwhelmed with gratitude for the hands that prepared our event tasting and launch today.
To my partner, sister from a different mister, Angelina Olmos, who has flown back and fourth monthly from Texas for the past 2 years for research and development YOU are the real MVP. You have given up your time with your family to make our dreams reality. Having you by my side is pure ecstasy. I love your face, our laughs and everything about you.
To Kyle Szep, our newest team member and kitchen manager, your passion for life and health is so admirable. I’m so incredibly thankful you walked into my salon and didn’t go back to Dallas. Everyday you impress me with your skills, willingness to learn, dreams, and ambition. Let’s Gooooooo
To Michelle Price my salon manager, executive assistant at Crystalized Consulting and now a chef at Healthy Human you’re the woman of my dreams! Thorough, accurate, kind, loving, reliable, funny, and so fun to be around. I am so thankful for that day I walked into Misuna and you waited on Les and I. I thought this girl is unreal! She waits tables like I did, with joy, happiness and love. Having you in my life for the last few years shows you exactly why I believe in God.

Team thank you for today for a perfect ex*****on! To those who joined us; WOW I am so blessed that you enjoyed all of the LOVE we poured into our meals for you to enjoy.
We had a fantastic turnout.

To the Kitchen Spokane owner Jayme Cozzetto and manager Jesse your love for the community and allowing us to be a client of yours at the kitchen has been nothing but above and beyond expectations. You have always catered to our needs and are such a pleasure to work with. We look forward to working with you for many years to come.

To my husband, Les Billings thanks for putting up with my crazy work ethic, high speed of traveling through life and loving me when my moods don’t always reflect the positive.

To anyone who has a dream I am telling you right now, it doesn’t matter how long it takes to get there YOU can do it! I about called it quits several times in the past few years because obstacles kept getting in our way and COVID really did a number on planning and purchasing.
Ask my husband how many times I went to bed thinking, this is overwhelming and too much, I’m calling it quits.

For me personally I am now an owner of 3 businesses. The salon I fell into. My marketing company I do because I’m just good at it and love helping businesses with honesty and integrity.
But this….
This business, healthy human express is something built from the ground up. Every detail meticulously thought out. From the recipes, to the labels, to the packaging, helping people fuel their bodies with amazing and delicious food that will allow there bodies to function at the highest levels makes my heart happy!
This is what God put me here on earth to do and I’m so in love.

12/06/2021

It’s a big week for Healthy Human Express.
The train is preparing to leave the station.

After 2 years of pristine nutritional education, planning, prepping, and meticulous precision we are getting ready for our launch event that is this Saturday, December 11th!

Last Friday we officially signed up our first client. A family of 8. Mom and Dad are incredibly busy with their responsibilities so we will be delivering them breakfast, lunch, and dinner for a happy healthy week!

I’m so proud of the HHE team who’s put countless hours into getting this business off the ground.

Here is to helping the world travel the express train to ultimate wellness and feeling fabulous.

11/19/2021

Healthy Human Express is a Fresh, Organic, Grass Fed, Refined Sugar and Flour Free meal service delivery company that is absent from artificial flavors. Perfectly portioned meals that do not include any ingredients that cause havoc on the body, cravings, or increased hunger.
We perfectly pair our foods and design them to ensure you remain full throughout the day.
And guess what? The meals are absolutely delicious!
This specific way of eating has personally helped the founder loose weight, eliminate plantar fasciitis and inflammation. It also eliminated her tendinitis and gives her an incredible amount of energy every day.

We have a set pre-launch and 1st delivery date. Sign up for a complimentary tasting on December 11th 2021 by emailing your phone number and name to [email protected]

07/15/2021

Some of our delicious meals!

07/15/2021

Our launch menu is finally finalized and we can't WAIT for you all to try out our delicious meals. We will be hosting a launch tasting event the weekend of September 10th. Please continue to follow this page for updated details, pictures, recipes, and more!