10/14/2026
Now carrying Flavor Gang Bowl O’ Gainz at Hardcore Supplements
We’ve added The Flavor Gang’s Bowl O’ Gainz line — the cream of rice that actually makes clean carb days enjoyable.
The Flavor Gang started with Ross Flanigan. After years of personal training and dealing with restrictive diets, he and his wife began making better-tasting food that still fit the numbers. In 2018 they opened Gainz Bakery in Texas, a café and meal-prep spot that quickly outgrew its space and turned into a full restaurant. The sauces they created for the menu became popular enough that, in 2020, Ross stepped back from the restaurant side to build The Flavor Gang — a brand focused on small-batch, macro-friendly sauces and hot cereals that prove you don’t have to eat bland food to stay on track.
Bowl O’ Gainz is their signature product: a smooth, rice-based hot cereal designed as a clean carbohydrate source that tastes like dessert instead of plain cardboard. A typical serving delivers solid carbs with very little fat, minimal sugar, and just a couple grams of protein. It’s gluten-free, easy to digest, and versatile — eat it warm like oatmeal, mix it into pancakes or waffles, use it for baking, or keep it simple as pre- or post-workout fuel.
The brand’s approach has always been straightforward: if it doesn’t taste good enough that you’ll actually stick with it, it doesn’t belong in the lineup.
We’re stocking a rotating selection of their flavors so you can switch things up without sacrificing the nutrition profile. Whether you’re loading carbs for training, refueling after a session, or just need a reliable meal-prep staple that doesn’t get old, this fits right into the rotation.
Available now at Hardcore Supplements. Come grab a bag or ask us what’s currently in stock.