A Mouthful

A Mouthful CrozFit and Ideal Eats have come together to provide in season and personalized meal prep services

09/05/2021

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There’s chicken…and then there’s CHICKEN! •••Comment “Yum” if this looks like a great lunch!•••• #🍳 #🍅 #🍚 #🐔 #🐟 #🦐 ...
08/18/2021

There’s chicken…and then there’s CHICKEN!
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Comment “Yum” if this looks like a great lunch!•
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#🍳 #🍅 #🍚 #🐔 #🐟 #🦐 #🥔 #🍄 #🍞 #🥕 via

Our meal prep is specific to each client! Eat what you love the healthy way! •••Comment “Yum” if this looks good to you!...
08/17/2021

Our meal prep is specific to each client! Eat what you love the healthy way!
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Comment “Yum” if this looks good to you! 😋😋😋
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#🍳 #🍅 #🍚 #🐔 #🐟 #🦐 #🥔 #🍄 #🍞 #🥕 via

What did you have for dinner?•••🚨🚨🚨Tell me what you had for dinner and get free delivery or a free 5 meal trial!!!🚨🚨🚨 ...
08/12/2021

What did you have for dinner?
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Tell me what you had for dinner and get free delivery or a free 5 meal trial!!!
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Salmon - 46g proteinPotatoes - 45g carbs Baby Carrots - fiber, potassium, calcium, iron, Vitamin A, Vitamin C•••🚨🚨Ask us...
07/29/2021

Salmon - 46g protein
Potatoes - 45g carbs
Baby Carrots - fiber, potassium, calcium, iron, Vitamin A, Vitamin C
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🚨🚨Ask us about free delivery!🚨🚨

6 oz Chicken breast - 64g of protein1 cup of Wild Rise - 35g carbs1 cup of Broccoli - iron, potassium, fiber, vitamin a,...
07/27/2021

6 oz Chicken breast - 64g of protein
1 cup of Wild Rise - 35g carbs
1 cup of Broccoli - iron, potassium, fiber, vitamin a, and vitamin C!

550 calories! Low fat, moderate carb, high protein!

Nobody does chicken, broccoli, and rice better than !!! Stay tuned for more great meals!
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Drop a 😋 if this looks good!!!

It’s an training season! Your nutrition will show in that swimsuit! Good or bad! How do you want to look when it warms u...
02/22/2021

It’s an training season! Your nutrition will show in that swimsuit! Good or bad! How do you want to look when it warms up?
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has out done himself on this one! I wanted to eat the food instead of document it! 🤤🤤🤤....................................
01/27/2021

has out done himself on this one! I wanted to eat the food instead of document it! 🤤🤤🤤
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Great ingredients to get great tasting food!
10/22/2020

Great ingredients to get great tasting food!

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St. Louis, MO

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