Gateway Produce

09/12/2017

Welcome to Mal Summers! We haven't been posting much lately, but will try to keep you caught up on how to get and stay healthy. It all starts with diet.

Did you knw, no matter how delicious it is, cheesecake is actually in no way beneficial to your health. It does however, promote happiness!

05/26/2017

Hey, maybe I could be a doctor!

Instead of suggesting surgery or drugs to remedy a patient's problems, this doctor makes nourishing food the first priority.

03/09/2016

It's National Nutrition Month! We've got the TOP TEN Reasons you should be adding FVs to your diet: http://ow.ly/hELUF

07/03/2015

A better treat for our furry friends.

04/27/2015

A healthy diet means a healthy life. Eat more produce!

Fiber, fruits and veggies may decrease risk of developing kidney stones? See how + ways to increase your daily fiber & FV intake: http://ow.ly/M4aW6

04/08/2015

03/05/2015

Become self-reliant! Instead of spending lots of money on pesticide laden, genetically modified veggies you can grow your own. The taste (and nutrition) of home grown food is far superior to the grocery store variety and your cost is almost free.

10/24/2014

Guacamole and fresh salsa is on this weekend's menu!

Including avocado with your meals may help you feel fuller for longer and, if you're overweight, reduce the urge to eat more!

08/09/2014

Golfing for a good cause

08/06/2014

Not just for humans anymore. My pup especially likes carrots and sweet potatoes.

07/14/2014

I am definitely trying the cucumber sub and the tomato avocado burger! Not saying anything about bread, but more veggies is always a good idea!

Many people avoid bread for all kinds of reasons.

07/08/2014

How many do you eat?

MORE MATTERS! See this quick guide to getting more FRUITS & VEGGIES: http://ow.ly/yLQrs