FretFree Kitchen

FretFree Kitchen We believe great flavor starts close to home! Our small-batch sauces and seasonings are made with locally sourced ingredients from our trusted pruveyors.

This Labor Day, the FretFree crew is out of office and fully committed to grilling, chilling, and eating really, really ...
09/04/2026

This Labor Day, the FretFree crew is out of office and fully committed to grilling, chilling, and eating really, really well.

Wherever you escape to this weekend—backyard, beach, or just the couch bring the good stuff along and let us handle the flavor.

Our Lemon Sage White Wine Mustard has made its way onto everything from salmon to charcuterie boards, dressings and what...
09/01/2026

Our Lemon Sage White Wine Mustard has made its way onto everything from salmon to charcuterie boards, dressings and whatever you’ve got happening for dinner.

But now we wanna know — what are YOU putting it on?

Give us your best one. We might have to try it.

08/28/2026

How are we filling our tote this weekend?
A little produce. A little FretFree. A completely unnecessary amount of flowers. Maybe a pastry for the walk home.

Seems reasonable. 😂

Catch us at 3 markets this weekend and come fill yours with the good stuff.

Saturday:
Tower Grove Farmers' Market
LSL Farmers & Artists Market

Sunday:
Maypop & The Marshall House

Turn up the heat. 🌶️Eggs? Yep.Tacos? Obviously.Pizza? Don’t even ask.Sad desk lunch? Especially that.Our Carrot Hot Sauc...
08/27/2026

Turn up the heat. 🌶️

Eggs? Yep.
Tacos? Obviously.
Pizza? Don’t even ask.
Sad desk lunch? Especially that.

Our Carrot Hot Sauce brings just enough heat to make things interesting without setting your whole mouth on fire.

08/25/2026

Behind the Flavor: Biver Farms 🌱

You know that whole “know where your food comes from” thing? We take it pretty literally around here.

Meet Graham from Biver Farms. Hes's one of the local growers helping keep our kitchen stocked with the good stuff.

We caught up with him at Tower Grove Farmers' Market to talk about what they’re growing, what’s looking good right now, and why buying local really does make a difference.

Because before it becomes a FretFree product, it starts with people like growing really good food.

Know your farmer. Eat good food. Pretty simple.

Lucky for you, we’ve already made some just for you!Our perfect summer sauce is filled to the brim with flavor, so you c...
08/19/2026

Lucky for you, we’ve already made some just for you!

Our perfect summer sauce is filled to the brim with flavor, so you can spice up your dinner plans in under 15 minutes: just heat, pour, and serve.

Big flavor, zero fuss.

Everyone is talking about FretFree's irresistible sauces. They can change family dinner from 'This again?' to 'Can I hav...
08/14/2026

Everyone is talking about FretFree's irresistible sauces. They can change family dinner from 'This again?' to 'Can I have seconds?'.

Start the morning off right by adding our Carrot Hot Sauce to your scrambled eggs.

Splash some of our Habanero Vinegar on your tacos and fajitas for a little extra zip.

And our Peachy Keen BBQ Sauce is the perfect addition to the chicken wings at your next family barbeque. Just pour, toss, and serve.

Don't be shy. Try them all!

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St. Louis, MO

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