Amanda's Keto Eats

Amanda's Keto Eats Come join me on this new journey to a healthier life style. Starting 6/1 I will be offering dinner for sale please place order with any menu item you see

Chicken cutlet with cream of spinach all for 6 carbs yummy
12/01/2021

Chicken cutlet with cream of spinach all for 6 carbs yummy

Here we go guys going to be posting ny dinners everyday this delicious ribs and green beans with mushrooms is only 7 net...
11/29/2021

Here we go guys going to be posting ny dinners everyday this delicious ribs and green beans with mushrooms is only 7 net carbs recipes to fallow

Basic beginners keto guide
05/30/2021

Basic beginners keto guide

A Little inspirational photos
05/30/2021

A Little inspirational photos

Lets get started with some menu items
05/30/2021

Lets get started with some menu items

Hello every one my name is Amanda. I am a 32 year old mother of 3 who has struggled with my weight and appearance since ...
05/30/2021

Hello every one my name is Amanda.
I am a 32 year old mother of 3 who has struggled with my weight and appearance since I had my first child 14 years ago. Before I got pregnant with my first child I was 150lbs. During my pregnancy I gained so much weight I looked like a totally different person. I was up to 205 by the time I gave birth. After that I had never been 150lbs again heck I wasn't even close to the 100's anymore. Last year during the pandemic I got to my heaviest weighing in on 235lbs I was looking and feeling like a slob it was time to make a change I had tried several diets which would get me down about 15lbs at most but nothing I could ever stick with. Until my sister-in-law told me about the keto diet she gave me a few pointers thought me how to count carbs and pointed me in the write direction on how to start the keto diet... When I tell you that not only was I seeing the weight come off I was feeling it my body just responded quickly to the change. I am now 8 months into my weight lost journey and I couldn't be prouder of the hard work I have done. I wanted to create this group as a way to help my local Staten islanders find a way to a healthier living. i want to support one another and i also will be selling plates of keto friendly meals available for pick up i will post a menu soon. I am hopping this page will help and inspire many women across the island

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170 Bathgate Street
Staten Island, NY
10312

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