Tru Nutrition

10/16/2026

🎃🍂 BIG NEWS, TRU FAMILY! WE’RE EXTENDING OUR HOURS! 🎉💚

You asked, and we’re making it happen! 🙌✨

We know life gets BUSY! Between work, school, the gym, and everything in between, sometimes it’s hard to make it to TRU Nutrition before closing.

Well, GUESS WHAT?! 👀🔥

🚨 INTRODUCING OUR NEW POP-UP HOURS! 🚨

🌟 TUESDAYS & THURSDAYS: 3 PM – 6 PM! 🌟

That’s right! MORE time to stop by, grab your favorite loaded tea, enjoy a delicious protein shake, and get your TRU fix! 🥤💪

🍁 OUR UPDATED WEEKLY SCHEDULE 🍁

🎃 Monday: 7 AM – 2 PM

🍂 Tuesday: 7 AM – 3 PM
✨ POP-UP: 3 PM – 6 PM

🍁 Wednesday: 7 AM – 3 PM

👻 Thursday: 7 AM – 3 PM
✨ POP-UP: 3 PM – 6 PM

🧡 Friday: 7 AM – 1 PM

🎃 Saturday: 10 AM – 1 PM

❤️ Sunday: CLOSED

💚 MORE HOURS. MORE ENERGY. MORE TRU!

We’re growing because of YOU, our amazing community! Thank you for continuing to support our small business and helping us make TRU Nutrition a place where everyone feels welcome! 🫶

📣 HELP US SPREAD THE WORD! Tag your gym buddies, coworkers, teachers, and friends who can’t make it during our morning hours!

👇 WHO’S EXCITED ABOUT OUR NEW AFTERNOON HOURS?! Drop a 🙌 in the comments!

📍 TRU Nutrition | Statesville, NC

💚 LIVE TRU. FEEL YOUR BEST!

10/11/2026

🎃👻 SPOOKY SEASON HAS TAKEN OVER TRU NUTRITION! 🦇🖤

October just got a whole lot more DELICIOUS! 🧡💜💚

We’ve been brewing up something wickedly good, and our HALLOWEEN & FALL MENUS are officially here! 🧙‍♀️✨

🩸 30 DAYS OF HALLOWEEN LOADED TEAS
A different spooky-inspired tea every day we’re open! From Vampire Kiss 💋 and Haunted Doll 🎀 to Psycho Shower 🔪 and Boogeyman 💀, there’s a new flavor waiting to haunt your taste buds!

🧙‍♀️ HOCUS POCUS PROTEIN SHAKES
Magical flavors inspired by Halloween favorites! Sweet, creamy, and frightfully delicious! 🧋

🍁 FALL PROTEIN SHAKES
Pumpkin Pie, Caramel Apple, Snickerdoodle, Butterbeer, and more cozy fall flavors! 🎃🍎

☕ FALL PROTEIN COFFEES & FRAPPES
Mocha Cookie Crumble, Dirty Pumpkin, Turtle Mocha, S’mores, and other irresistible coffee creations! 🤎

🍂 FALL LOADED TEAS
Refreshing seasonal flavors with a spooky twist!

🕸️ Whether you’re a pumpkin lover, coffee fanatic, protein shake enthusiast, or loaded tea addict, WE HAVE SOMETHING FOR EVERYONE!

🎃 Bring your besties, try something new, and celebrate spooky season with us!

📍 TRU NUTRITION
💚 Live Your Best Life!

👻 TELL US IN THE COMMENTS: Which Halloween drink are you dying to try first? 💀👇

10/08/2026

🩸🧛‍♂️ LOVE AT FIRST BITE! 🧛‍♀️❤️

💋 VAMPIRE KISS HAS ARRIVED AT TRU NUTRITION! 💋

Our 30 Days of Halloween Loaded Teas continues with a dangerously delicious creation that will leave you craving another sip! 🦇🔥

❤️ VAMPIRE KISS ❤️

🌺 Hibiscus Tea
🍒 Cranberry Aloe
❤️ Pomegranate Liftoff
🍒 Cherry Drink Mix
🍇 Grape

A bold, fruity, blood-red loaded tea with a wickedly refreshing twist! 🩸

⚰️ ONE DAY ONLY! Once the sun goes down, this vampire disappears into the darkness! 🌙

📍 TRU Nutrition
📸 Grab yours, snap a picture, and tag us!

🧛‍♂️ Would you risk a Vampire Kiss? 💋🩸

10/08/2026

🚿🔪 SCREAM IF YOU NEED CAFFEINE! 😱💙

👻 PSYCHO SHOWER has arrived at TRU Nutrition!

Our 30 Days of Halloween Loaded Teas continues with a chilling, electric-blue creation that’s scary good! 💀⚡

🫖 Original Tea
🍒 Cranberry Aloe
🫐 Blackberry Liftoff
💙 Blue Raspberry
🍋 Lemonade

Sweet, tangy, refreshing, and packed with spooky vibes! 👻

🔪 ONE DAY ONLY! Don’t let this killer flavor slip away!

📍 TRU Nutrition
📸 Grab yours, snap a picture, and tag us!

What’s your favorite scary movie? 🎬👀

10/06/2026

🎀👻 TUESDAY’S TEA IS HAUNTED… 👻🎀

Meet HAUNTED DOLL — Tuesday’s spooky feature from our 30 Days of Halloween Loaded Teas! 🖤💗 She may look sweet… but don’t turn your back on her. 😳🪆

🍑 Peach Tea
🥭 Mango
🍍 Pineapple Liftoff
🍓 Strawberry Drink Mix
🥥 Piña Colada

Bright, fruity, tropical and just creepy enough for October. 🎃 Come grab Haunted Doll this Tuesday at TRU Nutrition before she disappears! 👀

📸 Snap a picture, tag us & tell us if you’d survive the Haunted Doll! 😂🔪

10/04/2026

🎃🔥 MONDAY’S NIGHTMARE HAS ARRIVED AT TRU NUTRITION! 🔥🎃

Meet NIGHTMARE FUEL 🖤⚡ — Monday’s spooky Loaded Tea from our 30 Days of Halloween lineup!

🍵 Original Tea
🍊 Mandarin Aloe
🍋 Lemon-Lime Liftoff
🍑 Peach
🥭 Mango

Sweet, citrusy, tropical and made to kick off your Monday with some serious spooky-season vibes. 🔥👻

⚠️ ONLY AVAILABLE MONDAY! Once Monday is over, Nightmare Fuel disappears into your dreams… 😈

📍 TRU Nutrition
🖤 Fuel Your TRU Self

Tag your horror-loving bestie who needs to try this one! 🎃👇

10/03/2026

10/02/2026

🩸🔪 CAMP BLOOD IS COMING THIS SATURDAY! 🔪🩸

Our 30 Days of Halloween Loaded Teas continues with a killer combination you don’t want to miss! 😱🎃

🩸 CAMP BLOOD
🌺 Hibiscus Tea
🍒 Cranberry
🍊 Orange Liftoff
🍈 Melon
🥊 Fruit Punch
🍍 Piña Colada

Sweet, tropical, fruity and dangerously delicious. 👀🩸 Available THIS SATURDAY at TRU Nutrition!

Tag your horror-movie partner and come try Camp Blood before it disappears! 🔪🖤