09/19/2026
HIGH-PROTEIN GREEK YOGURT FRUIT BARK
Cool, creamy, colorful, and naturally refreshing—this frozen yogurt bark makes a satisfying snack or light dessert.
What makes it better?
• Plain Greek yogurt provides protein.
• Fresh fruit supplies natural sweetness.
• Only a small amount of honey is used.
• Walnuts and chia seeds add healthy fats and fiber.
• No candy, chocolate chips, or sugary granola.
Estimated calories: Approximately 85 calories per piece
Serving size: One-tenth of the tray
Makes: 10 servings
INGREDIENTS
• 2 cups plain nonfat Greek yogurt
• 1 teaspoon vanilla extract
• 1 tablespoon honey
• ½ cup chopped strawberries
• ½ cup blueberries
• 1 kiwi, peeled and chopped
• ½ cup chopped mango
• ¼ cup chopped walnuts
• 1 tablespoon chia seeds
• 2 tablespoons unsweetened coconut flakes
DIRECTIONS
Mix the Greek yogurt, vanilla, and honey in a bowl.
Line a baking sheet or shallow tray with parchment paper. Spread the yogurt mixture evenly over the parchment.
Scatter the strawberries, blueberries, kiwi, mango, walnuts, chia seeds, and coconut over the yogurt. Gently press the toppings into the surface.
Freeze for at least four hours, or until completely firm.
Break or cut the bark into ten portions. Store the pieces in a sealed container in the freezer and enjoy them frozen.
Dessert-style yogurt bark made with sweetened yogurt, chocolate, candy, and granola can contain considerably more sugar and calories. This fruit-forward version contains approximately 85 calories per serving.
Felicious Kitchen
Eat Better • Live Better
