4 Health Farms

4 Health Farms 4Health Farms is a sustainable farm focusing on Sprout fed/Grass Fed cattle production to produce hi

4 Health Farms is a sustainable farm focusing on grass fed and Sprout fed cattle production to produce highly nutritious, healthy and flavorful beef.

Alright …. We have been distracted with all the great changes at the farm and have not been posting at all. 🤦‍♂️🤦‍♂️🤦‍♂️...
07/02/2023

Alright …. We have been distracted with all the great changes at the farm and have not been posting at all. 🤦‍♂️🤦‍♂️🤦‍♂️. Stay tuned.

Today we are giving a shout out and a bravo
👏 👏👏 to our friends at Marble Ridge. The Mangalista pork chops are a cut above! … most outstanding.


Worthy of a post.
12/13/2021

Worthy of a post.

Sugar and refined carbs are the new “smoking”. We need to eat Whole foods with healthy fats. This is the importance of e...
12/12/2021

Sugar and refined carbs are the new “smoking”. We need to eat Whole foods with healthy fats. This is the importance of eating grain-free, grass fed beef.

Remember... you are what you are eating is eating.

Eat well. Live well.

www.4healthfarms.com

Order your subscription now and get healthy beef on your family’s plate ...

https://www.npr.org/sections/thetwo-way/2016/09/13/493739074/50-years-ago-sugar-industry-quietly-paid-scientists-to-point-blame-at-fat

Documents show that in the '60s, the sugar industry funded Harvard researchers who, examining risk factors of heart disease, dismissed concerns about sugar and doubled down on the dangers of fat.

11/01/2021

🚨Check out our burger special 🚨

The Million Dollar Burger

Organic grass fed American wagyu beef from , Colby cheese, caramelized onions, butter lettuce, heirloom tomato, lemon garlic mayo on brioche

Order online www.laylastl.com

We remind our patrons of this concept all the time. You need zero carbs to survive but you DO need “healthy fats” and pr...
10/21/2021

We remind our patrons of this concept all the time. You need zero carbs to survive but you DO need “healthy fats” and proteins ... therefore eat more grass fed ( sprout finished) beef ... 🌾🐂🥩

Eat well. Live well.

www.4healthfarms.com

Dear Sir:

Nutrient dense foods have been undervalued in our current food culture. We are over fed and undernourished. Focus on hea...
09/16/2021

Nutrient dense foods have been undervalued in our current food culture. We are over fed and undernourished. Focus on healthy fats and phytonutrients and you’ll be healthier, feel better and live longer.

4HF grass fed, sprout finished, beef was born out of these concepts. We believe our beef is the healthiest. A healthy lipid(fat) profile. The many phytonutrient rich forages and sprouts consumed by the animal magnify the overal nutrient density.

Eat well. Live well.

www.4healthfarms.com

ABSTRACTBackground. Women of childbearing age (WCBA) and women of menopausal age (WMENO) have distinct nutritional needs. Understanding nutrient intake and stat

If you’re going to have bread ... make it sourdough.
08/07/2021

If you’re going to have bread ... make it sourdough.

Why is sourdough bread good for you? Due to the fermentation process, it can be lower in gluten and antinutrients, plus easier to digest than other breads.

It’s not the cow .... it’s the how ...Eat well. Live well. www.4healthfarms.com
08/01/2021

It’s not the cow .... it’s the how ...

Eat well. Live well.

www.4healthfarms.com

“If ur avoiding beef for climate reasons, it's important to understand methane (how cows may harm the planet). This greenhouse gas is complicated. Environmental lawyer + vegetarian for 30y+, Nicolette Niman took a deep dive into this science for her updated book, a must-read 1/”

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4 Health Farms is an entity focused on its mission of developing healthy and flavorful food sources. Born out of this mission, we have developed a cattle feeding program that maximizes biologic data and utilizes all-natural sources. The current primary focus is on the sprout-fed, grass-fed Wagyu cattle program.

The Wagyu cattle breed has been chosen for its many genetic properties that improve the flavor and nutrition of the beef. It is predisposed to produce elevated intra-muscular fat which is significantly healthier. Further, wagyu are known to produce fat with higher levels of Omega-3 fatty acids. The tenderness of the beef is well known and is a trait coveted by those who utilize the Kobe process.

The cattle are grazed on fresh pastures and are further supplemented with premium alfalfa hay. Additionally, they feed on fresh, hydroponically grown, barley sprouts or “Fodder” that is harvested daily. The combination of these all-natural food sources provides an optimal diet to intensify the nutrition in the final beef product.