The 3 Amigos Meat Market Butcher Shop

10/03/2026

Now !! Free Paella!!!

09/30/2026

It’s Wednesday… you’ve earned a delicious little treat! 🥩✨

Go for a lean, juicy cut of beef — packed with protein, iron, zinc & B12 to help fuel your muscles and keep your energy going.

Treat yourself… the tasty AND nutritious way! 😋💪
📍1320 SW 160Th Ave Sunrise Fl 33326
We deliver🏎️! Curbside available!

09/29/2026

TOMAHAWK STEAK 🥩
Rich flavor • Beautiful marbling • Tender & juicy
A premium cut packed with protein, iron & B12.
Perfect for grilling and sharing.

09/26/2026

09/26/2026

Meat Town tasting event! Paella 🥘
October 3rd !
Enjoy show and taste it yourself! 😋
1320 SW 160th Ave Su rise AMC Weston 8 Plaza

09/26/2026

Feel for 🇪🇸 food!? We got it all!!! And join us to have a taste!!
Paella 🥘
Paella is a nutrient-dense, balanced dish rich in complex carbohydrates, lean protein, and heart-healthy olive oil, averaging around 300 to 350 calories per standard serving.Nutritional Breakdown (Per Serving)Calories: ~320–350 kcalCarbohydrates: ~38–42 g (mostly complex carbs from rice for sustained energy)Protein: ~10–19 g (higher if packed with seafood or chicken)Fat: ~7–11 g (primarily healthy monounsaturated fats from olive oil)Fiber: ~4 g (from added vegetables like tomatoes, beans, and peppers)Key Health BenefitsMediterranean Diet Staple: Traditional recipes utilize extra virgin olive oil, fresh vegetables, and lean proteins, which support overall cardiovascular health.High in Vitamins & Minerals: Provides a rich source of iron, vitamin C, potassium, and magnesium, especially when loaded with bell peppers and seafood.Sustained Energy: The slow-absorption carbohydrates in paella rice provide lasting fuel, making it a popular meal choice for athletes.Naturally Allergen-Friendly: Authentic recipes are naturally gluten-free and lactose-free





meattownexpress_

09/24/2026

MOTHER DOUGH PIZZA 🍕
Naturally fermented for better flavor, texture, and a light, airy crust.
Crispy outside. Soft inside. Authentic Italian taste.

Slow fermentation • Simple ingredients • Big flavor

09/24/2026

Corn arepas can be a healthy choice, especially when they’re made simply from corn flour, water, and a little salt.

They can provide:

* Energy from carbohydrates — helpful for an active day.
* Some fiber — especially if made with whole-grain corn flour.
* Naturally gluten-free nutrition, if made from pure corn flour and prepared without cross-contamination.
* B vitamins and minerals such as iron and magnesium, depending on the flour used.
* Low sugar when no sugar is added.
* Very little saturated fat if they’re grilled or baked instead of fried.

To make an arepa more balanced, fill it with protein and vegetables, such as grilled chicken, lean beef, eggs, cheese, avocado, tomato, or greens.

The main thing to watch is portion size and toppings—lots of butter, cheese, processed meats, or frying can make it much higher in calories and saturated fat
# corn # meattown meattownexpress

09/24/2026

Corn Arepas Town Express
1320 SW 160th Ave best price in town!
Corn arepas can be a healthy choice, especially when they’re made simply from corn flour, water, and a little salt.

They can provide:

* Energy from carbohydrates — helpful for an active day.
* Some fiber — especially if made with whole-grain corn flour.
* Naturally gluten-free nutrition, if made from pure corn flour and prepared without cross-contamination.
* B vitamins and minerals such as iron and magnesium, depending on the flour used.
* Low sugar when no sugar is added.
* Very little saturated fat if they’re grilled or baked instead of fried.