CNY Regional Market

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CNY Regional Market We are open:
Thursdays (May-October): 7am-1pm
Saturdays(year round): 7am-2pm
Sundays(year round): 7am-2pm You can always find farm fresh foods as well.
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The Saturday & Thursday Farmers Market are a lively experience and a staple in our community. With 300+ vendors providing local and fresh goods from surrounding counties, our valued customers stock their totes with everything from farm-fresh produce, hearty meats and fish, locally sourced breads and dairy products, taste-filled spreads and dressings, delicious doughnuts and treats, limited-edition brews and uniquely blended beverages, and more. The Flea Market serves as an opportunity to purchase gently-used antiques and handmade goods from surrounding counties. We’ve seen everything from vintage furniture, used and new clothes and accessories, musical instruments and dated records, toys and action figures for all generations, tools and equipment, and so much more. Whether refurnishing your home, updating your wardrobe or seeking a memorable weekend activity, perusing our Flea Market is a must.

🧄 One ingredient. SO many possibilities.Fresh garlic is what's fresh at the Market this week, and if you're wondering wh...
10/18/2026

🧄 One ingredient. SO many possibilities.

Fresh garlic is what's fresh at the Market this week, and if you're wondering what to do with it, we've got a few ideas!

Try adding fresh garlic to:

🍝 Pasta — Sauté it in olive oil before tossing with your favorite pasta.

🥔 Roasted potatoes — Garlic + potatoes = a classic for a reason.

🥦 Roasted vegetables — Toss with olive oil, garlic, salt, and pepper before roasting.

🍗 Marinades — Add minced garlic to your favorite marinade for chicken, meat, or veggies.

🥖 Garlic bread — Butter + garlic + fresh herbs + crusty bread. You really can't go wrong.

Bonus: Save the garlic skins and scraps for your next homemade stock!

Stop by the CNY Regional Market and pick up some fresh garlic for your next meal. 🧺

📍 CNY Regional Market
🕖 Thursday: 7AM–1PM
🕖 Saturday: 7AM–2PM
🕖 Sunday: 7AM–2PM

Looking for a reason to get out of the house Sunday? We’ve got one. ☀️Spend your morning supporting local businesses and...
10/17/2026

Looking for a reason to get out of the house Sunday? We’ve got one. ☀️

Spend your morning supporting local businesses and exploring everything the CNY Regional Market has to offer!

🍎 Fresh produce & farm products
🌱 Plants & flowers
🛍️ Local vendors & small businesses
🪑 Antiques & vintage finds
♻️ Secondhand treasures

Come early, grab a coffee, stroll around, and see what you discover.

Sunday | 7AM–2PM
📍 CNY Regional Market

Make your Sunday a Market Sunday! 🧺

10/16/2026

Your next Market trip comes with a little art appreciation 🎨🛍️

Between picking up your fresh finds and visiting your favorite vendors, make a stop at our mural by !

Hear more about the project from the artist and our Market staff, then come see the details for yourself. Snap a photo and tag us—we’d love to see it through your eyes! 📸

Made possible by the NYSCA CHARM Initiative with support from the Office of the Governor.



🎥 Video by

10/16/2026

There’s always a story at the Market—and now there’s another one to share. 💛

Our team and artist are sharing a closer look at the mural and what it means to have this artwork here at the CNY Regional Market.

Have you seen it in person yet? Make a little time to check it out on your next visit! 🎨

Made possible by the NYSCA CHARM Initiative with support from the Office of the Governor.



🎥 Video by

10/16/2026

A little behind the scenes of something special at the Market 🎨

Hear from artist and our Market team about the mural and how it came together. We’re so excited to have her work become part of this place we love!
Take a look on your next Market visit. 💛

Made possible by the NYSCA CHARM Initiative with support from the Office of the Governor.



🎥 Video by

There’s just something about fall evenings at the Market. Good food. Local music. Fresh produce. Friendly faces. And ple...
10/15/2026

There’s just something about fall evenings at the Market.

Good food. Local music. Fresh produce. Friendly faces. And plenty to explore.

Come experience the Syracuse Food Truck Takeover + Market every Thursday from 4–8PM at the CNY Regional Market!

🚚 Food trucks
🎵 Live local music
🛍️ Local vendors
🥕 Fresh produce & farm products
❤️ A whole lot of community

Whether you’re stopping by for dinner or staying for the evening, we’ll see you Thursday!

📍 CNY Regional Market
⏰ Thursdays | 4–8PM

🧄 WHAT’S FRESH THIS WEEK: GARLIC!A little garlic can make just about anything better—and fresh garlic from local growers...
10/14/2026

🧄 WHAT’S FRESH THIS WEEK: GARLIC!

A little garlic can make just about anything better—and fresh garlic from local growers is a great way to add flavor to your kitchen while supporting local farmers. 🌱

Not sure what to look for?

🧄 Firm is good: Choose bulbs that feel firm and full, without soft or mushy spots.

🌿 Keep it dry: Store whole garlic bulbs somewhere cool, dry, and well-ventilated. Avoid storing whole bulbs in the refrigerator.

🍝 Use it everywhere: Pasta, roasted vegetables, soups, sauces, marinades, dressings… the list goes on!

🧺 Market tip: Pick up a few extra bulbs while you’re here. Garlic can last for months when stored properly, so it’s an easy staple to keep on hand.

Come grab some fresh garlic and see what else is in season this week!

📍 CNY Regional Market

Market Hours:
Thursday | 7AM–1PM
Saturday | 7AM–2PM
Sunday | 7AM–2PM

🍂 A sure sign that fall has arrived at the Market? PUMPKINS! 🎃Whether you’re decorating the front porch, planning a pump...
10/12/2026

🍂 A sure sign that fall has arrived at the Market? PUMPKINS! 🎃

Whether you’re decorating the front porch, planning a pumpkin-carving night with the kids, or getting ready to bake something delicious, now is the perfect time to start shopping for your fall favorites.

And pumpkins are just the beginning. Take a stroll through the Market and see what other seasonal produce, farm products, and local goods you can bring home this week. 🍎🥕🌻

🧺 Make a Market run:

Thursday: 7AM–1PM
Saturday: 7AM–2PM
Sunday: 7AM–2PM

Come early, bring your bags, and take your time exploring—you never know what seasonal finds you’ll discover!

📍 CNY Regional Market
2100 Park Street, Syracuse

🎃 What are you doing with your pumpkins this year—carving, decorating, or cooking? Tell us below! 👇

You never know what you’ll find at the Market. 👀🛍️Maybe it’s the perfect bouquet. 🌻A vintage piece you’ve been searching...
10/10/2026

You never know what you’ll find at the Market. 👀🛍️

Maybe it’s the perfect bouquet. 🌻
A vintage piece you’ve been searching for. 🪑
Fresh produce for the week. 🍎
A new favorite local business. ❤️
Or a completely unexpected treasure.

Come wander the CNY Regional Market this Sunday from 7AM–2PM and see what catches your eye!

☕ Grab a coffee
🧺 Bring your shopping bags
🚶 Take your time
✨ Discover something new

See you Sunday!

10/09/2026

POV: You found your perfect fall morning 🍂☕️

Fresh seasonal finds, beautiful mums, something sweet, and a little local shopping—just a few reasons to spend your morning at the CNY Regional Market. Grab your favorite shopping buddy and see what you find! 🧡

🍁 Thursday: 7am–1pm
🍁 Saturday: 7am–2pm
🍁 Sunday: 7am–2pm

Address

2100 Park Street
Syracuse, NY
13208

Opening Hours

Thursday 7am - 2pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Telephone

+13154228647

Website

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