Prana Kitchens

Prana Kitchens We handcraft foods & spices using organic ingredients sourced from sustainable farms around the world

Step outside the basmati box, and experience a bowl that actually sustains you 🌾 have you tried our tridoshic red rice k...
08/31/2026

Step outside the basmati box, and experience a bowl that actually sustains you 🌾 have you tried our tridoshic red rice kitchadi?

Spices do more than flavor your food, they’re ancient medicine for modern life. 🌿 In Ayurveda, the spice cabinet is our ...
08/27/2026

Spices do more than flavor your food, they’re ancient medicine for modern life. 🌿

In Ayurveda, the spice cabinet is our first line of defense for stronger digestion, better nutrient absorption, and a balanced body.

We hand-grind every single order so you get the absolute maximum healing benefit in every jar.

Shop our signature blends at the link in our bio! ✨

To learn more about how to use spices as medicine join our upcoming event at Upper West Market on September 10. Link in bio to learn more 🔗

Join us at Upper West Market this September for some special workshops and events! 🍁Spaces are limited, so make sure you...
08/25/2026

Join us at Upper West Market this September for some special workshops and events! 🍁

Spaces are limited, so make sure you book through the links in our bio 🔗

One step at a time.A note from Aruna, Co-Founder of Prana Kitchens. 🌿
08/20/2026

One step at a time.

A note from Aruna, Co-Founder of Prana Kitchens. 🌿

08/15/2026

We are SO excited to be meeting all of you and sharing our story and mission with the Atlanta community! 🌺

Come see us daily from 10am-7pm at Upper West Market 🌿

We’re redefining what a “luxury” wellness routine looks like. ✨It’s easy to get caught up in the latest bio-hacks and hi...
08/07/2026

We’re redefining what a “luxury” wellness routine looks like. ✨

It’s easy to get caught up in the latest bio-hacks and highly processed superfood powders. But the ultimate preventative medicine has always been real food, grown in real, living soil.

Let’s make caring for the earth the standard. Which of these slides is your favorite?

For many of us, the hardest part of creating healthy habits isn’t knowing what to do. It’s staying consistent.That’s exa...
08/04/2026

For many of us, the hardest part of creating healthy habits isn’t knowing what to do. It’s staying consistent.

That’s exactly why we created our 21 Day Mindful Living Challenge 🌺

Inspired by the Ayurvedic practice of Dinacharya, this challenge is an opportunity to slow down, establish a nourishing daily rhythm, and discover how small, intentional habits can create meaningful change over time.

✨ Here’s how it works:
• Registration is $30
• Complete all 21 days, and you’ll receive your $30 back as Prana Kitchens store credit
• You will also get a chance to be entered into a raffle to win two complimentary Prana Kitchens products

Whether you’re new to Ayurveda or simply looking for a fresh start, this challenge is designed to help you build routines that support your well being long after the 21 days are over.

📅 Registration closes August 12
🌿 Challenge begins August 15

We’d love to have you join us.

Register through the link in our bio before spots close!

Address

462 Cedar Springs Hollow
Talking Rock, GA
30175

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