Fuel & Glow Nutrition

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Fuel & Glow Nutrition A new healthy spot in your community! We’re a small business looking to get our name out there!

10/19/2026

The group chat has spoken… and WE DELIVER! 🤭🚗💨

SURPRISEEEE! 🥳💜

Fuel & Glow Nutrition is officially bringing your favorites straight to YOU!

Loaded teas? We got you! 🥤
Protein shakes? Say less!
Midday pick-me-up for the whole crew? ON OUR WAY! 💨

Whether you’re at work, home, or just don’t feel like making the trip, we’re making it easier to get your Fuel & Glow fix!

Just a little local business delivering BIG happiness, one cup at a time! 🥹💕

📲 DM us to order & ask about delivery!

🚨💜 WE’RE BACKKKK… BUT WITH A TWIST! 🔥💃You asked, and we listened! Our Thursday Dance Fitness Nights are making a COMEBAC...
10/09/2026

🚨💜 WE’RE BACKKKK… BUT WITH A TWIST! 🔥💃

You asked, and we listened! Our Thursday Dance Fitness Nights are making a COMEBACK, but this time we’re switching things up! 👀🔥

We’re SO excited to announce our new collaboration with Nikki, who is bringing THE CYPHER HIIT Dance Fitness to the studio! 🎶💪

A new class, a new vibe, and a new beginning that we cannot wait to see unfold! 🥹💜

✨ SAME GOOD VIBES. SAME FUN ENERGY. JUST A NEW TWIST! ✨

Whether you’ve danced with us before or you’re brand new, EVERYONE is welcome! No dance experience needed. Just bring yourself, your energy, and maybe a friend or two! 😉

📅 EVERY THURSDAY
⏰ 7:00 PM
💜 $10 per person
🥤 Includes your class + ONE 24 oz drink!

And yessss, our FULL NUTRITION BAR WILL BE OPEN! 🤩

Want something different from what’s included? A bigger order? Some extras? LOL, we got you! 💕 You’re welcome to order anything from our menu. Just pay the difference for any upgrades or extras. No additional class fees!

📍 Fuel & Glow Nutrition
4640 N Florida Ave, Tampa, FL 33603
Inside Spinning Canvas Studio

🚨 IMPORTANT — PLEASE READ! 🚨

This class works a little differently from our previous dance fitness classes. ALL participants MUST register through our sign-up form before attending!

🔗 LINK IN BIO TO REGISTER & SAVE YOUR SPOT!

We’re so excited for this new chapter and can’t wait to see our familiar faces AND welcome some new ones! 🫶

Let’s pack the studio, support this new collaboration, and have ourselves a GOOD TIME! 🔥💃

THE CYPHER IS COMING… ARE YOU READY?! 👀🔥

🚨💜 GUESS WHO’S BACKKKK?! 💜🚨FUEL & GLOW IS REOPENING!! 🥳✨We know, we know… we’ve been a little quiet these past few weeks...
10/09/2026

🚨💜 GUESS WHO’S BACKKKK?! 💜🚨

FUEL & GLOW IS REOPENING!! 🥳✨

We know, we know… we’ve been a little quiet these past few weeks! 👀 But trust us when we say, WE HAVE MISSED YOU ALL SO MUCH! 🥹💕

The wait is FINALLY OVER, and it’s time to get back to doing what we love! Serving up your favorite drinks, catching up with our amazing customers, and seeing all those smiling faces at the bar! 🥤💜

And we’re not just coming back… WE’RE COMING BACK WITH SOME NEW THINGS! 👀🔥

✨ NEW FLAVORS!
🥤 NEW MENU!
💃 NEW DANCE FITNESS CLASS!
💜 NEW BEGINNINGS!
🤩 AND SO MUCH MORE COMING YOUR WAY!

We’ve got some exciting things in the works, and we can’t wait to share them with you!

🎉 WE OFFICIALLY REOPEN TUESDAY, OCTOBER 13TH! 🎉

⏰ 9:30 AM – 1:00 PM
📍 4640 N Florida Ave, Tampa, FL 33603
📍 Inside Spinning Canvas Studio

Whether you’re stopping by for your favorite loaded tea, grabbing a protein shake, or just popping in to say HEYYYY, we’d LOVE to see you! 🫶

To everyone who’s continued to support us, check in on us, and show us love while we’ve been away… THANK YOU! 💜 Your support means more than you know!

So tell your friends, bring your bestie, and come hang out with us this coming week as we get back into the groove!

SAME FUEL & GLOW LOVE, JUST WITH A LITTLE EXTRA GLOW! ✨💜

TUESDAY, WE’RE BACK IN ACTION!

Rise & Shine!We’re Open.. Stop by and Grab Your Daily Goodies.Come hang out and let’s get the new week started. Open To ...
09/14/2026

Rise & Shine!
We’re Open.. Stop by and Grab Your Daily Goodies.
Come hang out and let’s get the new week started.

Open To The Public!
4640 N Florida Ave Tampa Florida 33603

We’re Open!Come on by and grab your favorite goodies. We are here till 12pm today!
09/08/2026

We’re Open!
Come on by and grab your favorite goodies. We are here till 12pm today!

08/20/2026

We are OPEN!
Stop on by and grab a drink. You won’t be disappointed 🩷🧋

Boost your energy with one of our low calorie, low sugar & tasty drinks. Or Grab a protein shake to help fuel your body, great for on the go and keeps you full.

Open 9:30am - 1pm Monday thru Friday.

08/18/2026

Need A pick me up??
Look no further, we got you covered! Stop by the bar and grab you one of our delicious energy teas.

Open Monday thru Friday 9:30am - 1pm
Open To The Public

📍4640 N Florida Ave Tampa Fl 33603

08/03/2026

✨ Did you know we’re OPEN TO THE PUBLIC? ✨

One of the biggest misconceptions is that Fuel & Glow is only open during dance classes—but that’s not the case! While we do pop up during select studio classes and special events, our nutrition bar is here for everyone.

🩵 Stop by Monday–Friday
⏰ 9:30 AM – 1:00 PM

Whether you’re on your way to work, looking for a midday pick-me-up, or just craving a delicious protein shake or refreshing loaded tea, we’d love to serve you!

Come see why so many people are making Fuel & Glow part of their daily routine. We can’t wait to welcome you! 💙✨

📍4640 N Florida Ave, Tampa, FL 33603

A new week means a fresh start, & we’re here to help you fuel it! Whether you’re grabbing a loaded tea for clean energy ...
07/13/2026

A new week means a fresh start, & we’re here to help you fuel it! Whether you’re grabbing a loaded tea for clean energy ⚡or a protein shake to keep you full 🥤we’ve got something waiting just for you.

Start your morning with us, take a midday break, or stop in just because… we’d love to see you!

📍Fuel & Glow Nutrition
4640 N. Florida Ave. Tampa, FL 33603
Inside Spinning Canvas Studio

💜 Yes, we’re OPEN to the public! You don’t have to be a part of the studio—everyone is welcome!

🕤 Open Monday–Friday | 9:30 AM–1:00 PM

Come see why everyone’s saying… it’s a vibe. ✨

💙 Shop local. Fuel your body. Glow all day.

✨ The perfect combo to power your day! ✨🥤 Fuel up with one of our delicious protein shakes to keep you full, satisfied, ...
07/06/2026

✨ The perfect combo to power your day! ✨

🥤 Fuel up with one of our delicious protein shakes to keep you full, satisfied, and feeling your best—without the guilt!

⚡ Pair it with one of our Loaded Teas for clean energy, no crash, and a boost of vitamins to help you take on the rest of your day.

With so many amazing flavors to choose from, there’s something for everyone! Stop by and find your new favorite. 💜💙

📍4640 N Florida Ave, Tampa, FL 33603

Address

4640 N Florida Avenue
Tampa, FL
33603

Opening Hours

Monday 9:30am - 2pm
Tuesday 9:30am - 2pm
Wednesday 9:30am - 2pm
Thursday 9:30am - 2pm
Friday 9:30am - 2pm

Telephone

+16562425413

Website

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