09/16/2026
Another example of the fantastic loaves of bread that you too can make with our Artisan Bread Flour! Thank you for sharing Will and Goody- Our SMART CARB Life
We eat bread. We just choose brands and mixes that have ingredients that are gentle on blood sugars.
Forage Breads is the win. It’s the most like regular wheat bread in our opinion. It toasts pretty well too. I buy the mix, and make my own. We use Artisan GRAIN FREE bread flour. It’s a splurge, but well worth it.
Baking tip: I use an 8x4 baking pan. I line it with parchment paper. I use 2c of mix and 3c of boxed egg whites. I throw it in my stand mixer for 10m on low. Then transfer to the pan. Smooth the top, beat the sides of the pan and tent with foil. Bake at 400 for 1hr, then remove the foil and bake another 30m. My bread always rises, and makes great sandwiches.
Base Culture KETO works for us too. I buy it in the frozen section of Whole Foods.
Smart Buns from Smart Baking Company work great. They are individually packaged which make them easy for on the go.
Note: Will doesn’t consider ANY of these breads in his insulin dosing. They are basically free. Carb counts don’t matter- it’s the ingredients that do. If you count carbs, please use NET only, or you may see urgent lows.
It’s also important to note that nothing that’s made of true low carb ingredients tastes like wheat. So it’s an adjustment to get used to. But so worth it for steady, safe blood sugars in return.
For more info on how we manage, check out my pinned posts and website. Tons of free resources and info there. 🩵
